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Train for the Game LI – Bellmore

5 or 10 Fat-Burning Classes or 4 Youth Sports-Training Sessions (Up to 67% Off)

from$29
Buy
No Longer Available
Thu Sep 20 03:59:59 UTC 2012
Value
$75
Discount
61%
You Save
$46
  • T460x279
  • Healthy Living

In a Nutshell

45-minute classes include weightlifting and cardio; semiprivate youth sports-training sessions include workouts focused on agility and speed

The Fine Print

  • Expires Mar 20, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Must activate by expiration date on your Groupon, classes expire 3 months from activation date; youth training sessions expire 1 month from activation date. Valid only for option purchased. Reservation required for youth training sessions. New clients only. Classes must be used by the same person.
  • See the rules that apply to all deals.

More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.

Choose from Three Options

  • $29 for 5 fat-burning classes (a $75 value)
  • $49 for 10 fat-burning classes (a $150 value)
  • $99 for 4 semiprivate youth sports-training sessions (a $250 value)

Small-group classes meet three days a week for a 45-minute total-body workout. Routines use plyometrics, free weights, core training, weight sleds, suspension bands, and heavy ropes to build lean muscle, singe away body fat, and get hearts pumping. During youth sports-training sessions, 10-year-old to college-aged participants stretch and warm up for 15 minutes before undergoing an hour of intensive athletic training.

Train for the Game LI

Barbara Brenseke—a licensed fitness instructor for more than 20 years and a certified Olympic weightlifting sports-performance coach—puts her experience as a competitor in Olympic distance triathlons, marathons, and USTA tennis leagues to use by showing others how to prevent injuries and achieve the sharpest competitive edge possible. Her semiprivate training center constantly maintains a 3:1 client-to-coach ratio, allowing her and her team of impassioned instructors to show clients personalized attention as they prepare them for athletic competitions or guide them toward a lifestyle of health and wellness.

  Staffers teach students how to perform optimally, using strength and power in athletic disciplines that range from lacrosse to baseball. They can also help clients sculpt their bodies for non-sports-related hobbies, such as golfing, biking, or building life-size model-train sets. Additionally, they can show students how to chisel away excess poundage with individualized weight, cardio, and nutritional programs.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Popular Pet Names

Though pets, like regular animals, don't actually require names, many names are wasted on pets regardless. For this reason, pet monikers are often ones that were rejected by humans because they lacked dignity or were too offensive to call a baby. What are the hottest new pet names coming out next year?

Dogs:
• Chubbs
• Bunker
• Star War
• Porch
• Thresher

Cats:
• Bagel
• Truncate
• Thresher
• Sassapants
• Professor Doctor

Birds, Reptiles and Other:
• Thresher
• Bic
• That Thing Your Father Brought Home
• BANANAS
• [Your name here] Junior

Is it normal to name your pets?

Train for the Game LI

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  • A

    Bellmore

    545 Bedford Ave.
    Bellmore, New York 11710
    (516) 809-9700
    Get Directions

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