Boot camp makes you see everyday items for their fitness potential—tires become weights, and beanbag chairs become a source of lean protein. Transform yourself with this Groupon.
Choose Between Two Options
- $25 for 5 bootcamp classes (a $75 value)
- $35 for 10 bootcamp classes (a $150 value)
Instructors combine plyometrics, which subjects muscles to short bursts of force, with strength training and speed and agility drills to tone the body.
TryKickboxingNow.com's self-defense classes are more than just kickboxing sessions. Their courses blend traditional kickboxing, muay thai, boxing, karate, and interval training to burn fat and build muscle. In order to make it easy for exercisers to learn the kicks and punches of the sport, sessions take place at affiliate gyms across the country.
Famingdale Boot Camp
55 Central Drive
Farmingdale, New York 11735
Port Jefferson Station Boot Camp
600 Bicycle Path
Port Jefferson Station, New York 11776
Commack Boot Camp/Commack MMA
6096B Jericho Turnpike
Commack, New York 11725