Health & Fitness in Cheshire
Fit4u
45% Off Gym Visits
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Cheshire Village
Health & Fitness Deals
76% Off Fitness Packages at Horizon Personal Training
Cheshire
$190 $45
HIIT classes use short intervals that can help with rapid fat loss and increased cardiovascular capacity and endurance.
Up to 86% Off at Baran’s Kenpo Karate
Wallingford Center
$70 $19
Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment
Up to 59% Off Martial-Arts Classes
Wallingford
$95 $39
Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu
62% Off at CrossFit Southington
Southington
$154 $59
Burn calories while you learn the basics of CrossFit, then safely transition to a week of unlimited, larger-group CrossFit sessions
50% Off at Counseling Center of Waterbury
Waterbury
$500 $250
Weekly 60-minute group-counseling sessions offer support for family and friends of people struggling with substance abuse
88% Off Dental Exam from Right Dental Group
On Location
$300 $35
Participating dentists administer cleanings and assess oral health, emphasizing patient-dentist communication
50% Off Chiropractic Care
Southington
$285 $143
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
86% Off Dental Exam
Hamden
$399 $55
Dr. Kaplan examines mouths for any issues or signs of disease, looks at teeth closely with x-rays, and cleans chompers
Up to 87% Off at Connecticut Krav Maga
Multiple Locations
$150 $20
Internationally certified instructors teach the premier self-defense method used by militaries and police forces around the world
Half Off Yoga or Pilates Classes
Naugatuck
$120 $59.99
Yoga and Pilates classes help burgeoning students to explore exercise, breathing, and meditation in order to create stronger bodies
94% Off MetaBody Yoga & Fitness Pass
Multiple Locations
$350 $20
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Up to 89% Off Dental Exam or Teeth Whitening
Middlebury
$450 $49
Dental checkups prevent & monitor teeth and gingival issues while screening for oral cancer; whiten teeth with a convenient take home kit
Up to 77% Off Muay Thai or Brazilian Jiu Jitsu
Hamden
$115 $39
Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family
50% Toward one Month of Unlimited Yoga
Seymour
$100 $50
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 62% Off at Clove Tree Community Acupuncture
North Haven
$50 $19
Licensed acupuncturist inserts thin needles into points along the body to unblock chi, or energy flow, and to reduce pain
Up to 79% Off Yoga and Fitness Classes
Woodbridge
$100 $49
Fitness instructors lead several types of yoga classes, such as Vinyasa and restorative yoga, as well as boot-camp and cardio dance sessions
45% Off Reiki
Seymour
$120 $66
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 53% Off Archery Lessons
Seymour
$60 $29
Six-hour certification courses qualify graduates to teach others the art of basic archery for a three-year period
Up to 84% Chiropractic Packages
Woodbridge
$300 $49
Doctor of Chiropractic Louis M. Cofrancesco and his staff perform an in-depth inspection of your structural health before adjusting it
Up to 78% Off at Average Joe’s Fitness and Boot Camp Center
Kensington
$40 $19
Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions
Up to 66% Off at Divinely Rooted
Woodbridge
$255.24 $89
Private, therapeutic yoga sessions help practitioners become more in-tuned to their body and address issues such as postural alignment
Up to 82% Off Self-Defense Camp
Multiple Locations
$270 $49
Instructors teach students how to defend themselves against larger opponents during two- or six-week camps
75% Off At-Home Teeth Whitening
Berlin
$116.95 $29
Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity
87% Off Take-Home Teeth-Whitening Kit
Berlin
$199 $25
Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity
73% Off Body-Sculpting Treatments
Watertown
$400 $109
Noninvasive LED light stimulates fat cells to release their stores of fatty acids and water, causing them to shrink
Up to 74% Off Kickboxing Packages
On Location
$105 $30
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Up to 61% Off Golf Instruction
Multiple Locations
$75 $29
Proper swing mechanics and hand-eye coordination constitute the focal points of instructional sessions from a Class A PGA member
Up to 84% Off at Accelerated Fitness Solutions
Multiple Locations
$240 $39
Trainers focus on fat loss and muscle gain through high-impact workouts that incorporate kettlebells, sprints, and plyometrics
63% Off Cardio Kickboxing Classes
Watertown
$40 $15
Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness
Up to 58% Off Youth Boxing and Self-Defense
Middletown
$70 $34
Certified instructors guide youths through boxing and self-defense lessons designed to build confidence and strengthen physiques
Up to 73% Off Fitness Classes at Fitizen
New Haven
$78 $25
Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice
Up to 67% Off Pole Fitness Classes
Wooster Square / New Haven
$135 $49
Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit
Up to 84% Off Fitness Classes at Team Strength BJJ
Milford
$200 $35
Students increase strength and flexibility via kettlebell exercises, or learn self-defense in Brazilian jiu-jitsu and judo sessions
50% Toward One Month Unlimited Brazilian Jiu-Jitsu Classes
West Haven
$110 $55
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 87% Off Chiropractic Care and Massage
Atlas Chiropractic
$79 $29
Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage
Up to 84% Off Personal Training
Branford
$150 $29
ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals
51% Off Zumba Classes at Studio Z Fitness
Multiple Locations
$49 $24
Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps
Up to 84% Off Karate and Kickboxing Classes
Branford
$120 $19
Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes
50% Off Services
Portland
$200 $100
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
50% Off Services
West Haven
$80 $40
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 63% Off Zumba or Toning Fitness Classes
Orange
$120 $49
Fitness classes set workouts to a fun, upbeat rhythm
55% Off
Shelton
$100 $45
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
55% Off Non-Surgical Facelift
Shelton
$150 $67
Staff uses micro-currents to target lax skin, stimulating collagen and elastin production without needles, knives, chemicals, or lasers
Up to 76% Off Arasys Body Slimming
Orange
$99 $49
FDA-approved detoxifying nerve-communicator treatments, designed to speed muscle building and inch loss, improve circulation and burn fat
Up to 56% Off at Dharma Yoga Center
Orange
$100 $49
Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra
Up to 85% Off Classes at A-1 Fitness Center
Orange
$100 $15
Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies
69% Off at Far Beyond Driven CrossFit
Shelton
$110 $35
Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment
Up to 70% Off Fitness Classes
Shelton
$100 $35
Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga
55% Off Weight-Loss Coaching at Holistically Well
Guilford
$175 $79
Two 50-minute one-on-one coaching sessions and unlimited email support complemented by healthy recipes and nutrition handouts
Up to 53% Off Art Therapy at Artistic Healings
Guilford Center
$125 $59
Expert counselors help clients work through their emotions with relaxing art sessions
Up to 52% Off Cooking Classes
Guilford Center
$90 $45
Customers watch organic food preparation during classes with Bill Klar, graduate of Kushi Institute with more than 28 years of experience
64% Off Classes at Studio V Fitness
Shelton
$70 $25
Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning
Up to 83% Off CrossFit Classes
Guilford
$225 $39
Certified trainers help guests build basic skills in introductory On-Ramp classes, then ramp up to intense CrossFit sessions
Select Local Merchants
Cheshire Pilates Studio's diamond-sculpted fitness experts employ the principles of stability to tighten torsos on both mat and machine. During five one-hour core-strength Pilates classes, core constructors will harness their own body weight in a series of slow-moving posture changes designed to center the body and tone muscles. Props, such as the arc barrel, flex band, Joseph Pilates's hairpiece, and more, enhance the midriff manipulations by increasing the solidity and exactitude of the movements.
The technicians at Cheshire Cycle know bikes inside and out, not only because they repair them on a daily basis, but also because they spend hours and hours riding them. The adventuresome crew even sponsors a road-racing team that took home more than 50 top finishes in 2012 alone. They couple this insider knowledge with advanced technology to perform like-a-glove fittings and offer services that range from basic tune-ups to total overhauls. Their shop stocks reputable brands, including bikes by Scott, Jamis Bicycles, and Stolen BMX and clothing by designers such as Louis Garneau, Fox, and Pearl Izumi. Whatever bikes or equipment the staff don't have on the shelves they can order from a catalog supplier or have the elves in the backroom make from scratch.
Western-style boxing. Thai boxing. Wrestling. These are just a few of the fighting techniques that make up krav maga, an Israeli self-defense system. At Alpha Krav Maga Connecticut, whose owner has been training in the martial arts for more than 30 years, instructors teach these skills and demonstrate how to use them in real-world situations. In addition to self-defense, krav maga can also help students lose weight and build muscle.
The customized workouts at Achieve Fitness focus on clients’ goals, such as running in a marathon, increasing flexibility, or bench-pressing an actual park bench. A variety of equipment is used during personal-training sessions and boot-camp classes, and include exercise balls, weight machines, and treadmills. The studio is outfitted with expansive mirrors that enable clients to keep an eye on their form when squatting or doing Pilates.