Health & Fitness in Cheshire
Fit4u
45% Off Gym Visits
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Cheshire Village
Up to 59% Off Martial-Arts Classes
Wallingford
$95 $39
Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu
Up to 86% Off at Baran’s Kenpo Karate
Wallingford Center
$70 $19
Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment
Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden
Meriden
$90 $45
Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics
86% Off Dental Exam
Hamden
$399 $55
Dr. Kaplan examines mouths for any issues or signs of disease, looks at teeth closely with x-rays, and cleans chompers
Up to 77% Off Muay Thai or Brazilian Jiu Jitsu
Hamden
$115 $39
Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family
Up to 87% Off LipoFast Shots or Weight-Loss Plan
North Haven
$75 $46
LipoFast injections burn unwanted body fat; weight-loss program includes physical, nutritional consultation, and a body-composition analysis
94% Off MetaBody Yoga & Fitness Pass
Multiple Locations
$350 $20
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
51% Off Yoga at Balanced Body Chiropractic Center
Naugatuck
$120 $59
Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies
Up to 65% Off at East Coast Training Systems
East Coast Training Systems
$115 $40
Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit
63% Off Cardio Kickboxing Classes
Watertown
$40 $15
Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness
73% Off Body-Sculpting Treatments
Watertown
$400 $109
Noninvasive LED light stimulates fat cells to release their stores of fatty acids and water, causing them to shrink
50% Off at Counseling Center of Waterbury
Waterbury
$500 $250
Weekly 60-minute group-counseling sessions offer support for family and friends of people struggling with substance abuse
62% Off Private Dance Lessons
Waterford
$180 $69
Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon
55% Off an Ortho-k Consultation
Waterford
$200 $90
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
55% Off Boot-Camp Classes at Evolution Fitness
Multiple Locations
$100 $45
Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance
52% Off Two-Hour Crossbow Lesson
Bethany
$60 $29
A certified instructor teaches crossbow basics such as caring for gear, the parts of the bow, and how to shoot
45% Off Reiki
Seymour
$120 $66
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 74% Off Gym Membership
Multiple Locations
$150 $39
Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP
81% Off Unlimited Yoga Classes at Bristol CT Yoga
Located inside The Zen Den
$100 $19
Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga
Up to 69% Off Resting Metabolic Assessments
Multiple Locations
$80 $39
Naturopathic physician Dr. Jonathan Goodman conducts 10-minute tests to determine how many calories the body burns while at rest
Up to 69% Off Women’s Yoga Classes
Bristol
$150 $49
Expert instructors lead women of all fitness levels through gentle or power yoga classes
45% Off Personal Training
Plainville
$150 $83
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
YWCA New Britain – Up to 53% Off Membership and Training
New Britain
$35 $17
Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals
92% Off Gym Membership to Big Sky Fitness
Multiple Locations
$329 $25
Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes
48% Off Full-Service Bicycle Tune-Up at Cutting Edge
Berlin
$80 $42
Staff adjust brakes and derailleurs, true wheels, grease and lube cables and chains, and clean frames and forks on bikes of all kinds
Up to 82% Off Self-Defense Camp
Multiple Locations
$270 $49
Instructors teach students how to defend themselves against larger opponents during two- or six-week camps
78% Off at West Main Dental
New Britain
$225 $49
Dentist examines teeth and mouth before taking x-rays and performing a cleaning
50% Off
New Britain
$40 $20
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 78% Off at Average Joe’s Fitness and Boot Camp Center
Kensington
$40 $19
Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions
Up to 73% Off Fitness Classes at Fitizen
New Haven
$78 $25
Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice
Up to 67% Off Pole Fitness Classes
Wooster Square / New Haven
$135 $49
Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit
Up to 63% Off at YathaBhuta Yoga
North Granby
$120 $49
Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention
Up to 89% Off Dental Exam or Teeth Whitening
Middlebury
$450 $49
Dental checkups prevent & monitor teeth and gingival issues while screening for oral cancer; whiten teeth with a convenient take home kit
Half Off Golf at Banner Country Club
Moodus
$84 $42
Carts traverse 6,015 yards of picturesque Connecticut countryside and golfers swat through tree-lined fairways and open pastures.
25% Off Membership to Edgewood Bath and Tennis Club
Middlebury
$1,836 $1,385
Families gain access to state-of-the art swim, tennis, and fitness facilities, with water-spray features and a playground for the kids
Up to 67% Off Boot Camp
Thomaston
$99 $39
High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body
64% Off at Anytime Fitness
Multiple Locations
$80 $29
Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations
Up to 61% Off Golf Instruction
Cromwell
$75 $29
Proper swing mechanics and hand-eye coordination constitute the focal points of instructional sessions from a Class A PGA member
50% Off Services
Portland
$200 $100
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
75% Off At-Home Teeth Whitening
Berlin
$116.95 $29
Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity
87% Off Take-Home Teeth-Whitening Kit
Berlin
$199 $25
Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity
Up to 84% Off Karate and Kickboxing Classes
Branford
$120 $19
Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes
51% Off Zumba Classes at Studio Z Fitness
Multiple Locations
$49 $24
Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps
Up to 84% Off Personal Training
Branford
$150 $29
ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals
45% Off Martial-Arts Lessons
West Haven
$315 $173
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
50% Off Services
West Haven
$80 $40
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
50% Toward One Month Unlimited Brazilian Jiu-Jitsu Classes
West Haven
$110 $55
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 88% Off Chiropractic Packages
West Haven
$330 $39
After a spine evaluation with a nerve scan and x-rays, the chiropractor oversees a pain-relieving massage and performs an adjustment
Up to 63% Off Pilates Reformer Classes
Farmington
$105 $39
Pilates Reformer classes, which target beginners as well as more experienced students, burn calories and create lean, sculpted bodies
Up to 85% Off at The Posture Bar
Farmington
$265 $39
Chiropractor ameliorates pain with noninvasive adjustments; therapist delivers firm, localized strokes to soften tight muscles
50% Off Oriental Reflexology Massage
Farmington
$48 $24
After soaking legs and feet in warm water, massage offers relaxation and restoration by stimulating key pressure pressure points of the body
Up to 74% Off Women's Kickboxing Classes
Farmington
$149.95 $39
Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.
Up to 53% Off Trail Passes and Ski Equipment
Farmington
$62 $29
Groups of two or four can glide smoothly over wooded trails, outfitted with rented boots, skis, and poles
Up to 69% Off Stretch Therapy or Reflexology
Collinsville
$90 $29
Holistic healing facilitator Karen Kramer, who studied under active isolated stretching creator Aaron Mattes, performs pain & stress relief
Up to 59% Off Reiki Treatments
Collinsville
$65 $32
Holistic Reiki treatments delivered by an experienced healer and designed to help with stress or pain management
Up to 59% Off Reflexology Sessions
Canton
$80 $39
Certified reflexologist promotes health by targeting ailments via the nerve endings in the feet
Up to 53% Off Martial-Arts Classes
Canton Green
$49.95 $25
Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience
Up to 55% Off Acupuncture
Multiple Locations
$70 $35
Following a consultation, certified acupuncturist uses sterile needles to restore the body’s flow of energy
Up to 88% Off Karate Classes
Unionville / Farmington
$239.99 $29
Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way
Up to 76% Off at CrossFit Gulls
Farmington
$125 $49
Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids
Up to 88% Off Group Fitness Training Classes
Farmington Professional Park
$599 $89
Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar
Up to 52% Off at Westwoods Golf Course
Farmington
$87.28 $43
18-hole course demands accuracy and consistency as golfers weave around bunkers and over rivers and lakes
Up to 55% Off Reiki Sessions
Monroe
$75 $37
Presence of Wellness owner Simone Cameron aims to promote healing by using this Japanese technique for stress reduction and relaxation
55% Off Non-Surgical Facelift
Shelton
$150 $67
Staff uses micro-currents to target lax skin, stimulating collagen and elastin production without needles, knives, chemicals, or lasers
64% Off Classes at Studio V Fitness
Shelton
$70 $25
Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning
55% Off
Shelton
$100 $45
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
69% Off at Far Beyond Driven CrossFit
Shelton
$110 $35
Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment
Up to 70% Off Fitness Classes
Shelton
$100 $35
Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga
Up to 89% Off Chiropractic Packages
Shelton
$345 $39
A chiropractic exam, 60-minute massage, and low-level lasers help foster spinal and all-around health
Up to 50% Off Beauty and Wellness Products at Vital Rain
Newtown
$20 $12
Natural, toxin-free soaps, balms, and wellness aids for babies, new moms, and other health-conscious shoppers
Up to 61% Off at Heritage Hotel Health Club
Southbury
$99 $39
Fitness room and a steam room share space with racquetball courts and a heated indoor pool inside a hotel health club
Up to 76% Off Sclerotherapy Treatments
Multiple Locations
$475 $145
Sclerotherapy and venous-disease experts target spider veins with injections that help reduce and shrink veins and remove discoloration
Up to 87% Off Classes at Steve DeMasco's Shaolin Studios
Multiple Locations
$225 $29
Shaolin-certified instructors teach students of any age how to defend themselves and build confidence
44% Off Personal Training
Southbury
$70 $39
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Up to 81% Off Kickboxing Classes
Southbury
$100 $29
Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques
Up to 87% Off Chiropractic Packages
Liberty Square Plaza
$300 $39
Chiropractor isolates pain sources and aims to ameliorate them with noninvasive adjustment and massage
Up to 85% Off Classes at A-1 Fitness Center
Orange
$100 $15
Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies
Up to 63% Off Zumba or Toning Fitness Classes
Orange
$120 $49
Fitness classes set workouts to a fun, upbeat rhythm
Up to 56% Off at Dharma Yoga Center
Orange
$100 $49
Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra
Select Local Merchants
Cheshire Pilates Studio's diamond-sculpted fitness experts employ the principles of stability to tighten torsos on both mat and machine. During five one-hour core-strength Pilates classes, core constructors will harness their own body weight in a series of slow-moving posture changes designed to center the body and tone muscles. Props, such as the arc barrel, flex band, Joseph Pilates's hairpiece, and more, enhance the midriff manipulations by increasing the solidity and exactitude of the movements.
The technicians at Cheshire Cycle know bikes inside and out, not only because they repair them on a daily basis, but also because they spend hours and hours riding them. The adventuresome crew even sponsors a road-racing team that took home more than 50 top finishes in 2012 alone. They couple this insider knowledge with advanced technology to perform like-a-glove fittings and offer services that range from basic tune-ups to total overhauls. Their shop stocks reputable brands, including bikes by Scott, Jamis Bicycles, and Stolen BMX and clothing by designers such as Louis Garneau, Fox, and Pearl Izumi. Whatever bikes or equipment the staff don't have on the shelves they can order from a catalog supplier or have the elves in the backroom make from scratch.
Western-style boxing. Thai boxing. Wrestling. These are just a few of the fighting techniques that make up krav maga, an Israeli self-defense system. At Alpha Krav Maga Connecticut, whose owner has been training in the martial arts for more than 30 years, instructors teach these skills and demonstrate how to use them in real-world situations. In addition to self-defense, krav maga can also help students lose weight and build muscle.
James C Dow, DMD, specializes in whitening treatments, veneers, and implants, which can replace teeth wagered during poker games. He keeps abreast of the latest developments in dental technology, investigating mouths with an intraoral camera, soothing nerves with sedation before long or complex procedures, and taking digital x-rays that yield more detailed pictures of molars.