Health & Fitness in Cheshire

Up to 59% Off Martial-Arts Classes

Wallingford

$95 $39

Black-belt instructors teach kids and adults the practical self-defense tactics of budo taijutsu

Up to 86% Off at Baran’s Kenpo Karate

Wallingford Center

$70 $19

Students build discipline, mental focus, and self-confidence during classes taught in a supportive and inclusive environment

Up to 60% Off CrossFit and On-Ramp Classes at CrossFit Meriden

Meriden

$90 $45

Trainers design constantly changing workouts based on principles of strength training, plyometrics, cardio, and gymnastics

86% Off Dental Exam

Hamden

$399 $55

Dr. Kaplan examines mouths for any issues or signs of disease, looks at teeth closely with x-rays, and cleans chompers

Up to 77% Off Muay Thai or Brazilian Jiu Jitsu

Hamden

$115 $39

Muay thai or Brazilian jiu jitsu classes; instructor learned from legendary Gracie family

Up to 87% Off LipoFast Shots or Weight-Loss Plan

North Haven

$75 $46

LipoFast injections burn unwanted body fat; weight-loss program includes physical, nutritional consultation, and a body-composition analysis

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

51% Off Yoga at Balanced Body Chiropractic Center

Naugatuck

$120 $59

Yoga classes help burgeoning students explore exercise, breathing, and meditation to strengthen both their minds and bodies

Up to 65% Off at East Coast Training Systems

East Coast Training Systems

$115 $40

Martial arts instructors teach students of all ages and abilities American/Filipino Kun Tao techniques while motivating them to get fit

63% Off Cardio Kickboxing Classes

Watertown

$40 $15

Burn calories and de-stress during one-hour kickboxing classes that teach self-defense, discipline, and centeredness

73% Off Body-Sculpting Treatments

Watertown

$400 $109

Noninvasive LED light stimulates fat cells to release their stores of fatty acids and water, causing them to shrink

50% Off at Counseling Center of Waterbury

Waterbury

$500 $250

Weekly 60-minute group-counseling sessions offer support for family and friends of people struggling with substance abuse

62% Off Private Dance Lessons

Waterford

$180 $69

Instructors familiarize students with partner dances during private lessons at a studio founded by an award-winning dancer from Lebanon

55% Off an Ortho-k Consultation

Waterford

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot-Camp Classes at Evolution Fitness

Multiple Locations

$100 $45

Indoor and outdoor interval routines use an array of mats, free weights, and nearby playground equipment to build strength and endurance

52% Off Two-Hour Crossbow Lesson

Bethany

$60 $29

A certified instructor teaches crossbow basics such as caring for gear, the parts of the bow, and how to shoot

45% Off Reiki

Seymour

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Gym Membership

Multiple Locations

$150 $39

Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

81% Off Unlimited Yoga Classes at Bristol CT Yoga

Located inside The Zen Den

$100 $19

Registered yoga teacher Nisha, who has completed 500 hours of training, leads classes including Vinyasa, Core Flow, and candlelight yoga

Up to 69% Off Resting Metabolic Assessments

Multiple Locations

$80 $39

Naturopathic physician Dr. Jonathan Goodman conducts 10-minute tests to determine how many calories the body burns while at rest

Up to 69% Off Women’s Yoga Classes

Bristol

$150 $49

Expert instructors lead women of all fitness levels through gentle or power yoga classes

45% Off Personal Training

Plainville

$150 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

YWCA New Britain – Up to 53% Off Membership and Training

New Britain

$35 $17

Trainers help clients through an exercise regimen that includes circuit, cardio, and weight training; also track progress and set goals

92% Off Gym Membership to Big Sky Fitness

Multiple Locations

$329 $25

(33)

Personal trainers root routines in science, propelling clients to noticeable results with the help of fitness classes and healthy shakes

48% Off Full-Service Bicycle Tune-Up at Cutting Edge

Berlin

$80 $42

Staff adjust brakes and derailleurs, true wheels, grease and lube cables and chains, and clean frames and forks on bikes of all kinds

Up to 82% Off Self-Defense Camp

Multiple Locations

$270 $49

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

78% Off at West Main Dental

New Britain

$225 $49

Dentist examines teeth and mouth before taking x-rays and performing a cleaning

50% Off

New Britain

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off at Average Joe’s Fitness and Boot Camp Center

Kensington

$40 $19

Trainers educated in exercise physiology tailor workouts for members, or motivate bodies through boot-camp or personal-training sessions

Up to 73% Off Fitness Classes at Fitizen

New Haven

$78 $25

Fitness classes that aim to improve student's mind and body; members receive a weight-loss assessment and online nutrition advice

Up to 67% Off Pole Fitness Classes

Wooster Square / New Haven

$135 $49

Progress into challenging and graceful pole moves at your own pace while burning calories and staying fit

Up to 63% Off at YathaBhuta Yoga

North Granby

$120 $49

Tone and stretch in regular or warm yoga classes, capped at 10-12 students to ensure individualized attention

Up to 89% Off Dental Exam or Teeth Whitening

Middlebury

$450 $49

(10)

Dental checkups prevent & monitor teeth and gingival issues while screening for oral cancer; whiten teeth with a convenient take home kit

Half Off Golf at Banner Country Club

Moodus

$84 $42

Carts traverse 6,015 yards of picturesque Connecticut countryside and golfers swat through tree-lined fairways and open pastures.

25% Off Membership to Edgewood Bath and Tennis Club

Middlebury

$1,836 $1,385

Families gain access to state-of-the art swim, tennis, and fitness facilities, with water-spray features and a playground for the kids

Up to 67% Off Boot Camp

Thomaston

$99 $39

High-energy classes include intense 45-minute workouts that use tires, gymnastics rings, and weightlifting to strengthen the entire body

64% Off at Anytime Fitness

Multiple Locations

$80 $29

(17)

Work out any time at this gym open 24 hours per day, 365 days per year; choose from four area locations

Up to 61% Off Golf Instruction

Cromwell

$75 $29

Proper swing mechanics and hand-eye coordination constitute the focal points of instructional sessions from a Class A PGA member

50% Off Services

Portland

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off At-Home Teeth Whitening

Berlin

$116.95 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

87% Off Take-Home Teeth-Whitening Kit

Berlin

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 84% Off Karate and Kickboxing Classes

Branford

$120 $19

Kids and adults build self-defense skills, reduce stress, and boost self-confidence during karate and kickboxing classes

51% Off Zumba Classes at Studio Z Fitness

Multiple Locations

$49 $24

(12)

Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

Up to 84% Off Personal Training

Branford

$150 $29

ACSM-certified personal trainer and owner Cliff Morton customizes workout routines to help clients reach their fitness goals

45% Off Martial-Arts Lessons

West Haven

$315 $173

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

West Haven

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Toward One Month Unlimited Brazilian Jiu-Jitsu Classes

West Haven

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Chiropractic Packages

West Haven

$330 $39

After a spine evaluation with a nerve scan and x-rays, the chiropractor oversees a pain-relieving massage and performs an adjustment

Up to 63% Off Pilates Reformer Classes

Farmington

$105 $39

Pilates Reformer classes, which target beginners as well as more experienced students, burn calories and create lean, sculpted bodies

Up to 85% Off at The Posture Bar

Farmington

$265 $39

Chiropractor ameliorates pain with noninvasive adjustments; therapist delivers firm, localized strokes to soften tight muscles

50% Off Oriental Reflexology Massage

Farmington

$48 $24

After soaking legs and feet in warm water, massage offers relaxation and restoration by stimulating key pressure pressure points of the body

Up to 74% Off Women's Kickboxing Classes

Farmington

$149.95 $39

Learn self-defense moves during kickboxing classes, which tone muscles and burn fat.

Up to 53% Off Trail Passes and Ski Equipment

Farmington

$62 $29

Groups of two or four can glide smoothly over wooded trails, outfitted with rented boots, skis, and poles

Up to 69% Off Stretch Therapy or Reflexology

Collinsville

$90 $29

Holistic healing facilitator Karen Kramer, who studied under active isolated stretching creator Aaron Mattes, performs pain & stress relief

Up to 59% Off Reiki Treatments

Collinsville

$65 $32

Holistic Reiki treatments delivered by an experienced healer and designed to help with stress or pain management

Up to 59% Off Reflexology Sessions

Canton

$80 $39

Certified reflexologist promotes health by targeting ailments via the nerve endings in the feet

Up to 53% Off Martial-Arts Classes

Canton Green

$49.95 $25

Martial-arts classes for adults and kids aged 5 and older boost self-confidence, discipline, and patience

Up to 55% Off Acupuncture

Multiple Locations

$70 $35

Following a consultation, certified acupuncturist uses sterile needles to restore the body’s flow of energy

Up to 88% Off Karate Classes

Unionville / Farmington

$239.99 $29

Karate classes for children help foster discipline, respect, physical fitness, & self-defense in a fun & creative way

Up to 76% Off at CrossFit Gulls

Farmington

$125 $49

Trainers use functional-fitness exercises and scientific research to improve clients' athletic composition, with sessions geared toward kids

Up to 88% Off Group Fitness Training Classes

Farmington Professional Park

$599 $89

Certified trainers lead group training sessions inside a gym with locker rooms, flat-screen TVs, and a protein-shake bar

Up to 52% Off at Westwoods Golf Course

Farmington

$87.28 $43

18-hole course demands accuracy and consistency as golfers weave around bunkers and over rivers and lakes

Up to 55% Off Reiki Sessions

Monroe

$75 $37

Presence of Wellness owner Simone Cameron aims to promote healing by using this Japanese technique for stress reduction and relaxation

55% Off Non-Surgical Facelift

Shelton

$150 $67

Staff uses micro-currents to target lax skin, stimulating collagen and elastin production without needles, knives, chemicals, or lasers

64% Off Classes at Studio V Fitness

Shelton

$70 $25

Trainers lead myriad classes such as Zumba, fitness yoga, TRX suspension traning, and Spinning

55% Off

Shelton

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

69% Off at Far Beyond Driven CrossFit

Shelton

$110 $35

Classes tailorable to all ages and fitness levels, from high-school athletes to grandparents, in a positive and motivational environment

Up to 70% Off Fitness Classes

Shelton

$100 $35

Small-group fitness classes help clients get in shape with options such as kickboxing, Zumba, spinning, Pilates, TRX and yoga

Up to 89% Off Chiropractic Packages

Shelton

$345 $39

A chiropractic exam, 60-minute massage, and low-level lasers help foster spinal and all-around health

Up to 50% Off Beauty and Wellness Products at Vital Rain

Newtown

$20 $12

Natural, toxin-free soaps, balms, and wellness aids for babies, new moms, and other health-conscious shoppers

Up to 61% Off at Heritage Hotel Health Club

Southbury

$99 $39

Fitness room and a steam room share space with racquetball courts and a heated indoor pool inside a hotel health club

Up to 76% Off Sclerotherapy Treatments

Multiple Locations

$475 $145

Sclerotherapy and venous-disease experts target spider veins with injections that help reduce and shrink veins and remove discoloration

Up to 87% Off Classes at Steve DeMasco's Shaolin Studios

Multiple Locations

$225 $29

Shaolin-certified instructors teach students of any age how to defend themselves and build confidence

44% Off Personal Training

Southbury

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Kickboxing Classes

Southbury

$100 $29

Kickboxing challenges students to punch and kick through energized sessions; Krav Maga teaches street-effective self-defense techniques

Up to 87% Off Chiropractic Packages

Liberty Square Plaza

$300 $39

Chiropractor isolates pain sources and aims to ameliorate them with noninvasive adjustment and massage

Up to 85% Off Classes at A-1 Fitness Center

Orange

$100 $15

Trainers lead classes such as cardio kickboxing, Zumba, and self-defense designed to tone bodies

Up to 63% Off Zumba or Toning Fitness Classes

Orange

$120 $49

Fitness classes set workouts to a fun, upbeat rhythm

Up to 56% Off at Dharma Yoga Center

Orange

$100 $49

Students participate in everything from gentle Range and Motion classes to advanced classes utilizing poses created by Sri Dharma Mittra

Select Local Merchants

Cheshire Pilates Studio's diamond-sculpted fitness experts employ the principles of stability to tighten torsos on both mat and machine. During five one-hour core-strength Pilates classes, core constructors will harness their own body weight in a series of slow-moving posture changes designed to center the body and tone muscles. Props, such as the arc barrel, flex band, Joseph Pilates's hairpiece, and more, enhance the midriff manipulations by increasing the solidity and exactitude of the movements.

345 Highland Ave
Cheshire,
CT
US

The technicians at Cheshire Cycle know bikes inside and out, not only because they repair them on a daily basis, but also because they spend hours and hours riding them. The adventuresome crew even sponsors a road-racing team that took home more than 50 top finishes in 2012 alone. They couple this insider knowledge with advanced technology to perform like-a-glove fittings and offer services that range from basic tune-ups to total overhauls. Their shop stocks reputable brands, including bikes by Scott, Jamis Bicycles, and Stolen BMX and clothing by designers such as Louis Garneau, Fox, and Pearl Izumi. Whatever bikes or equipment the staff don't have on the shelves they can order from a catalog supplier or have the elves in the backroom make from scratch.

471 W Main St
Cheshire,
CT
US

Western-style boxing. Thai boxing. Wrestling. These are just a few of the fighting techniques that make up krav maga, an Israeli self-defense system. At Alpha Krav Maga Connecticut, whose owner has been training in the martial arts for more than 30 years, instructors teach these skills and demonstrate how to use them in real-world situations. In addition to self-defense, krav maga can also help students lose weight and build muscle.

1070 S Main St
Cheshire,
CT
US

Three Google Mappers give New England Dive a 3.5-star average, saying:

476 N Colony St
Wallingford,
CT
US

21 Ridge Road
Wallingford,
CT
US

James C Dow, DMD, specializes in whitening treatments, veneers, and implants, which can replace teeth wagered during poker games. He keeps abreast of the latest developments in dental technology, investigating mouths with an intraoral camera, soothing nerves with sedation before long or complex procedures, and taking digital x-rays that yield more detailed pictures of molars.

181 N Main St
Wallingford,
CT
US