When Nashoba Valley Ski opened in 1964, its lack of modern equipment meant that most of the time guests just had to hope for a good snowfall. In the decades since, however, the resort has gained mastery over the winter landscape. Snow-blowers spray their glittery clouds onto 17 trails ranging from beginner to expert, where skiers and snowboarders carve around sharp turns, navigate shaded glades, and look for fresh tracks left by wild Thoreaus. Four high-speed lifts run from the lodge and restaurant to the top of these slopes, and provide easy access to the mountain's two terrain parks. Suited to riders of varying experience levels, both parks encourage air-catching with features such as large boxes and rails. Recognizing that not all visitors enjoy strapping boards to their feet, Nashoba Valley Ski offers another kind of winter-time fun: a tubing park spread across 18 grooved lanes and serviced by four tow lifts.
Established in 1858, the Boston Fencing Club stands today as one of the nation's oldest fencing clubs. The club perpetuates a winning tradition that attracts national fencing champions, NCAA collegiate fencers, and a horde of happy sword hobbyists. With five-time fencing Olympian Michael Marx directing, the club's time-tested fencing program services swordsmen of all skill levels, from 6-year-old beginners to professional marshmallow hunters. In class, adult and youth students learn the basics of the sport while wrapping their mitt around all three fencing weapons: the foil, the sabre, and the épée.
Overhead lights are illuminated as the sun dips lower on the horizon, casting a glow across duos engaged in baseline rallies that echo across Weston Racquet Club’s eight outdoor courts. Every day, the club’s staffers set up meetings like this between players of similar abilities—staff unconditionally guarantees a suitable partner for individuals any time they are looking for a match. Carefully selected pairs then take to indoor or outdoor courts, which feature cushiony surfaces ideal for players with tender knees or cowardly socks. Members can continue to hone their skills during one of the 30 complimentary tennis clinics offered per week.
Housed inside a restored country mansion originally built in 1858, the clubhouse winds back the clock with an art-deco-inspired interior reminiscent of a 1930s tennis club. After a day on the courts, guests can unwind in the 45,000-gallon heated pool or soothe their aching tennis ear in the hot tub. Weston Racquet Clubs’ 40-Love Café aids in refueling by serving a menu of sandwiches, salads, and tapas.
It was the early 1980s, and after devoting about a decade of her life to fitness, Zayna Gold felt like her body was beaten up. Over time, she began noticing that her high-intensity gym workouts were hurting her body as much as—if not more than—they were helping it. Her husband, Clark, was having the same problem. An avid weightlifter and runner, he found the physical wear and tear was starting to prevent him from maintaining his physique. Zayna recalled teaching Pilates early on in her career, and how it worked her entire body with low-impact movements. She returned to the lengthening and strengthening classes, and by 1989, she and Clark founded Boston Body Pilates.
Their mat, equipment, and barre classes each call upon low-impact stretches and resistance moves that strengthen the core, elongate muscles, and promote overall muscle tone. Zayna's signature program, Brand New Body, challenges students to complete 30 Pilates or barre classes over 2–3 months; and upon completion, they may notice significant changes to their figure. The schedule also includes spinning classes, in diverse variations such as Zen Spin and Spin Bootcamp. In any class, Zayna and her large team of instructors inspire their students to establish a mind-body connection, helping them to feel both physically and mentally stronger, much like solving a crossword puzzle carved in stone.
The certified trainers and nutritionists at CATZ Sports Performance Training Centers are focused on motivation, not intimidation. Nutritionists assist in overall lifestyle improvement with the understanding that nutrition plays a big role in attaining overall wellness. Nutrition plans are customized according to activity levels and lifestyles, along with personal eating habits and patterns, for maximum efficacy. Additionally, the centers' fitness classes are designed to increase the fitness of attendees of any skill level, including adults with sedentary jobs and children who avoid sports in school and extracurricular environments. While the strength and conditioning coaches regularly work with professional-level athletes, they motivate attendees of all skill levels through the ever-changing workouts with encouragement and individual attention.
All the centers' workouts are clinically designed by these certified trainers to build muscle, trim fat, and boost overall fitness regardless of the attendee's starting point. All sessions keep the student-to-instructor ratio low to ensure the professionals keep students on their toes and injury free. Students work through a dynamic routine of exercises that focus on both cardiovascular conditioning and strength training, including body-weight-based moves, running, and flexibility-boosting techniques such as systematically replacing limbs with rubber bands.
When Malcolm and Mandy Sim welcomed two children into the world, the veterans of both the animation and theme-park industries visited numerous indoor play centers in Los Angeles, hoping to find the one that best suited their kids. Nothing quite clicked, however, which inspired the parents to call upon their entertainment backgrounds and develop their own indoor facility. Since relocating to the Boston area, the Sims have opened Jam Time, where youngsters ages 3 months to 6 years can surmount climbing structures, leap about in a bounce house, or shop in a pretend grocery market before whipping up faux soufflés in the playhouse kitchen. Classroom sessions further engage tykes with art projects, science classes, and princess-etiquette lessons, where young ladies learn to detect whether evil witches have booby-trapped their science projects. Soft play toys engage visiting toddlers and infants, while adults surf free WiFi, sip gourmet coffee, or enjoy a treat from the organic snack bar.
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