Pilates in Dix Hills

Select Local Merchants

  • YogaFlex Long Island
    Inside a purple studio strewn with mats and padded blocks, experienced Hot-Yoga certified instructors Karen and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Dana, and their staff of highly-trained and certified teachers each have their own distinct approach to yoga, however all teachers are supportive and hands-on, allowing students to individualize their practice while gently pushing them to to achieve their goals. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.
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    639 Commack Road
    Commack, NY US
  • Gym 33
    With an arsenal of treadmills and weight-training equipment at their disposal, the personal trainers and fitness instructors at Gym 33 help clients reach their personal fitness goals. One-on-one training tailors fitness regimens to each member's needs, whether their goals include strength training or improving cardiovascular health. The gym further caters to clients' busy schedules with flexible hours and childcare.
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    33 Walt Whitman Rd.
    Huntington Station, NY US
  • Inner Spirit Dance
    Inner Spirit Yoga Center's team of certified instructors foster a diverse community of yogis dedicated to wellness and kinship with a curriculum that accommodates all ages, skill levels, and abilities. A four-week beginner's yoga series imparts the foundational postures, breathing techniques, and tricks for housebreaking stubborn spirit animals. In addition to yoga, the center also hosts belly dance classes, tai chi, and peaceful meditation sessions. A packed calendar of events maintains community vibes through potluck dinners, movie nights, and inspirational book club meetings.
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    24 Vernon Valley Rd # East
    E Northport, NY US
  • Intelligent Fitness
    At Intelligent Fitness, the personal trainers and exercise instructors take their clients' success seriously. Instead of barking at them to exercise more, they teach their clients to maximize their workouts' effectiveness, taking a personalized approach to instruction that helps clients achieve their goals?from losing weight to tearing a phonebook in half with one hand tied behind their backs. Phil Sottile, the company?s founder, guides the company?s mission to coach, mentor, and motivate clients during personal-training sessions. Also helming group sweat sessions, the certified instructors lead classes such as Intell-Barre and indoor biking, which help melt away calories and stress.
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    3012 Jericho Turnpike
    East Northport, NY US
  • NorthShoreMen'sYoga
    Equipment: Yoga mats, blocks, straps, blankets, pillows, and eye pillows Students should bring: Water, towel, comfortable clothing Average class length: 60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2011 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Metered street parking Pro Tip: We will answer any questions about yoga after class to help with your practice.
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    365 Town Line Road
    East Northport, NY US
  • Yoga Darshana Center West Babylon
    We offer Yoga posture classes, meditation, philosophy, teacher training programs, ayurveda, nutrition, reiki, workshops, retreats, festivals, healing circles.
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    180 Great E Neck Rd
    West Babylon, NY US