Fitness Classes in Franklin Lakes

Select Local Merchants

  • Next Generation Training Center
    Most gyms don?t require an appointment before working out, but then most gyms tend not to concern themselves with how many reps each client?s pulled off that week. At Next Generation Training Center, NSCA-certified strength and conditioning coach Rich Mejias and his staff schedule appointments for two reasons: to prepare that day?s personalized fitness program and to help exercisers blast through plateaus. This attention to the exerciser informs the center?s small-group training sessions, which are geared toward everyone from beginners to experts.
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    450 Braen Ave.
    Wyckoff, NJ US
  • Odyssey Athletic Center
    The trainers at Odyssey Athletic Center know that a single approach to physical fitness is as boring as it is limiting. They bear certifications and degrees from a variety of disciplines, earning the recognition of workout guilds ranging from the Aerobic & Fitness Association of America and the World Instructor Training School to the American Council of Exercise. This knowledge of different exercise systems enables them to host 60 classes per week inside their 27,000-square-foot facility. Their scheduled Pilates sessions help students nurture lean muscle without bulk, and Zumba meetings melt away calories with fun dance steps set to a Latin beat. To ensure they stay informed on emerging fitness techniques, staff members attend continuing-education classes and hold weekly question-and-answer sessions with their dumbbells.
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    168 Franklin Tpke.
    Waldwick, NJ US
  • Parisi Fitness Centers Midland Park
    Crunch Fitness gyms collect expert staff members and advanced equipment to populate their four facilities, where members can approach fitness from multiple angles. They might drop in on a kickboxing class to toast calories with fast-paced jabs, or slow down with focused yoga stretches. Free weights complement cardio and strength machines for those who fear that treadmills might become sentient and stick to pratfall settings. Nutritional and childcare services balance out the exercise amenities at certain locations, and personal trainers readily craft custom workout programs during one-on-one sessions.
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    156 Greenwood Ave
    Midland Park, NJ US