Gyms in Franklin Lakes


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  • Koko FitClub of Hoboken
    Koko FitClub?s digital personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko?s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user?s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body?s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
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    Franklin Crossing
    Franklin Lakes, NJ US
  • Master Park's Black Belt America - Freehold
    Master Park's Black Belt America takes it name from Grandmaster Haeng Soon Park?and, of course, black belts and America. Over his more than 45 years in the martial arts industry, he's earned an 8th-degree black belt in Tae Kwon Do?and through the classes at his academies, kids and adults alike can follow in his footsteps. The instructors design routines that hone physical fitness through kicks and jabs, while emphasizing the principle that fighting is for self-defense, and highlighting peaceful conflict resolution techniques.
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    854 Franklin Ave.
    Franklin Lakes, NJ US
  • Powers Yoga Studio - Franklin Lakes
    When you think of a typical yoga class, you might envision students working through poses on yoga mats laid out on the floor. But Powers Yoga Studio goes beyond the expected. There, you'll find aerial yoga classes that use soft fabric hammocks hanging from the ceiling, and SUP yoga classes, where students perform yoga poses while balanced atop standup paddleboards out on the water. The studio offers more traditional classes, as well, including restorative yoga and hot yoga. Though each class may look strikingly different, students can expect to find the same health and relaxation benefits.
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    790 Court St.
    Franklin Lakes, NJ US
  • Crossfit201
    Much like the clients they now teach, Crossfit201's three co-owners each bring a different history to their CrossFit training. Alon Soundry sought a new type of workout to boost his performance in the martial arts and motorcross. Keith Ferrara had tired of his extra pounds and found relief in a CrossFit regimen. Artie Kreutzer enjoyed staying active even before discovering the regime. No matter their clients' background, the trainers seek ways to make the CrossFit regimen work for them.
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    779 Susquehanna Avenue
    Franklin Lakes, NJ US

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