La Mesa Local Guide and Deals

Heavily certified personal trainer Roger whips clients into shape during private or semiprivate personal-training sessions

8,000-square-foot facility equipped with a full boxing ring; boxing, and kickboxing classes for novices and advanced students

Noninvasive lasers target fat without any downtime

Guests move freely throughout the spa to relax in a steam room, women-only red-clay sauna, and hot or cold Jacuzzis