Gyms in Lemon Grove

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Equipment: Rogue, barbells, medicine balls, kettle bells, Concept 2 rower

Students should bring: Water, towel, and cross training or running shoes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Positive and motivated mindsets make workouts twice as fun and effective.

6420 Federal Boulevard
Lemon Grove,
CA
US

Founder and CEO Allison Beardsley's passion for Pilates sparked after struggling to find exercise that would not aggravate her basketball-related ailments. The discovery that the efficient resistance moves helped her to develop a strong core without subjecting her joints to pain inspired her to spread the word of Pilates's benefits to others, which she does from thirteen clean and sunny Club Pilates?studio locations. A team of certified instructors teaches the group classes, which are designed to strengthen, tighten, and tone the entire body. The staff leads students through controlled movements and breathing techniques performed on specialized Pilates machines, such as the Reformer, a Pilates ballet barre, and retired kitchen chairs. To ensure each patron can craft a well-rounded workout regimen that suits his or her needs, the studios offer stretching and sculpting classes that touch upon a variety of fitness modalities.


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5907 Severin Dr
La Mesa,
CA
US

Founder and CEO Allison Beardsley's passion for Pilates sparked after struggling to find exercise that would not aggravate her basketball-related ailments. The discovery that the efficient resistance moves helped her to develop a strong core without subjecting her joints to pain inspired her to spread the word of Pilates's benefits to others, which she does from thirteen clean and sunny Club Pilates?studio locations. A team of certified instructors teaches the group classes, which are designed to strengthen, tighten, and tone the entire body. The staff leads students through controlled movements and breathing techniques performed on specialized Pilates machines, such as the Reformer, a Pilates ballet barre, and retired kitchen chairs. To ensure each patron can craft a well-rounded workout regimen that suits his or her needs, the studios offer stretching and sculpting classes that touch upon a variety of fitness modalities.


Groupon Celebrates Women in Business

In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.

Shop the Women in Business collection.


5907 Severin Drive
La Mesa,
CA
US

Students achieve peak physical fitness with La Mesa Kickboxing Academy?s kickboxing and karate classes. A 10th-degree black-belt instructor guides students through kenpo-karate techniques, which not only boost coordination, strength, and flexibility but also teach students to defend themselves with swift, effective hand and foot combinations. During kickboxing classes, students punch and kick weighted bags while donning safety-approved, loaned boxing gloves. Exercisers can also build endurance and muscle tone through personal- and small-group training sessions.

8322 Parkway Dr.
La Mesa,
CA
US

The instructors at West Coast Pilates Centre bring a diverse approach to health and wellness. They each infuse their unique personalities into West Coast's classes, which are primarily Reformer sessions for specific skill levels. There are also hybrid classes that mix Reformer techniques with cardio or barre, as well as private and semi-private sessions for up to three people or one set of triplets.

5316 Baltimore Drive
La Mesa,
CA
US

Whether fitness seekers want to lose weight or maintain their hard-earned physiques, they'll be challenged to meet their match at Fit Body Bootcamp. A one-hour routine gives the metabolism such a boost that it could keep burning calories even after the session is over. Each session is led by a qualified personal trainer and limited to 20 campers.

8322 Parkway Drive
La Mesa,
CA
US