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Equipment: Rogue, barbells, medicine balls, kettle bells, Concept 2 rower Students should bring: Water, towel, and cross training or running shoes Average class length: 60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Positive and motivated mindsets make workouts twice as fun and effective.
6420 Federal Boulevard
Lemon Grove,