Gyms in Nashville


10 CrossFit Classes or a Month of Beginners CrossFit Classes at Cutting Edge Fitness Inc. (Up to 72% Off)

Cutting Edge Fitness Inc.

Cutting Edge Fitness Inc.

Certified trainers lead small groups of all fitness levels through intense but scalable CrossFit classes to tone and strengthen muscles

$200 $55

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5 or 10 Barre Fitness Classes at The Pilates Place (Up to 53% Off)

The Pilates Place

Bellevue

Barre fitness classes incorporate elements of dance, yoga, and Pilates to provide a full-body workout

$75 $35

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$49 for 10 Fitness and Yoga Classes at FreeBird ($125 Value)

FreeBird

Nashville

Enthusiastic instructors lead classes that range from traditional vinyasa yoga to unique blends such as tap n’ pow{h}er and buti yoga

$125 $49

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One- or Three-Month Gym Membership at Anytime Fitness Donelson (Up to 78% Off)

Anytime Fitness Donelson

Anytime Fitness Donelson

Personal trainers, boot-camp classes, and an array of cardio and strength equipment improve physiques inside a 24-hour gym

$110 $24

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10 or 20 Group Fitness Classes at Kaizen Hybrid Training (Up to 74% Off)

Kaizen Concepts

Kaizen Hybrid Training

Group fitness classes may include boot camp

$150 $49

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10 or 20 Drop-In Fitness Classes at Fusion Performance and Fitness (Up to 72% Off)

Fusion Performance and Fitness

Fusion Performance and Fitness

Classes range from hot yoga and stroller fitness Mommy & Me classes to sports-performance training, barre fusion, and boot camp classes

$100 $29

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10 Brazilian Jiujitsu Classes or One Month of Unlimited Brazilian Jiujitsu Classes at Gracie Barra (Up to 77% Off)

Gracie Barra

Multiple Locations

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

$145 $39

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Month of Unlimited MMA Classes for One or Two Kids with Optional Equipment at Pound for Pound (Up to 85% Off)

Pound for Pound

Pound for Pound MMA & Boxing

Kids can gain self-defense skills, strength, and stamina during MMA classes in a facility spanning more than 6,000 sq. ft.

$120 $19

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One or Two Months of Martial-Arts Classes for a Child or Adult at Continental Defense Group (Up to 67% Off)

Continental Defense Group

Cedarwood Courtyard

Skilled instructor leads mixed martial-arts or Brazilian jujitsu class for adults or children

$75 $32

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6-Week Outdoor Boot Camp from iDecide Fitness Bootcamp (70% Off)

Idecide Fitness Bootcamp

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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Three Personal-Training Sessions and a Dietary Consultation from J and K Fit LLC (65% Off)

J And K Fitness

Nashville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$210 $74

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Select Local Merchants

While music lilts through the workout spaces of BarreAmped, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. She is one of five instructors onsite, not including subs. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.
1617 16th Avenue South
Nashville,
TN
US
Fusing the size and equipment of a major gym chain with the personalized attention of a small studio, Next Level Fitness provides an uncrowded environment that’s perfect for time-strapped individuals. State-of-the-art equipment is paired with handpicked, nationally accredited trainers in a sleek and spacious facility. As one of Nashville’s largest private personal-training studios, Next Level can focus on whipping clients into shape with the efficiency of a butter churn. This side deal also includes a fitness assessment and diet consultation, so clients can plan a potent fat-blasting battle plan.
1917 Church St
Nashville,
TN
US
At the age of three, an age when most kids are honing their recipe for Play-Doh spaghetti, Danika Miles was perfecting her dance moves. She competed with the River Cities Dance Company, minored in dance at Marshall University, and went on to earn an MBA so that she could share her passion with others. Finally, she founded BareFeet Studios, a facility with two dance spaces and sprung-wood floors. Within BareFeet, Danika and fellow instructors lead student—as young as three to adults—in dance forms such as ballet, hip-hop, and tap. They also offer open-level yoga, Zumba, Pilates, and fitness boot camps. Students with years of experience can audition for BareFeet Studios' senior company, which performs at benefits, charity events, and conventions with other professional dance companies. The studio additionally hosts an annual spring concert, birthday parties, and private lessons.
4825 Trousdale Drive
Nashville,
TN
US
When three of your immediate family members are some of the world's best fighters, chances are that you're destined for greatness. Carlos Gracie, Jr. spent his formative years watching and learning from the men who are credited with founding the art of Brazilian jujitsu: his father, Carlos Gracie, Sr.; his uncle, Hélio; and his older brother, Rolls. They borrowed from a fighting style that originally evolved in India, practiced by Buddhist monks as a means to restrain opponents without having to injure them. The "gentle art," as the monks called it, focuses on redirecting an opponent's momentum, grappling them to the ground, and employing powerful joint locks to arrest their motion and prevent them from escaping or dancing the robot. The family practiced and polished this reinvented technique at the Teresópolis House, an expansive ranch in the mountains of Rio de Janeiro where martial artists honed their craft in a community that necessitated getting along, sharing, and learning from one another. Carlos Jr. drew on these lessons when he founded the first Gracie Barra school in 1986. The school, which eventually expanded to more than 300 locations worldwide, focuses on maintaining the signature Gracie Barra technique while allowing individual teachers to make the most of their own talents. Much more than a fighting style, Brazilian jujitsu emphasizes discipline and respect for others and oneself, and students at Gracie Barra will quickly learn the rules of etiquette that come standard in every classroom.
6432 Nolensville Pike
Nashville,
TN
US
Equipment: TRX Suspension Training, Battle Ropes, Kettlebells, Plyometric Boxes Students should bring: Bottle of water Average class length: 30-60 minutes Number of Staff: 1?5 people Class location: Mix of indoor and outdoor classes Established: 2007 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Pro Tip: Arrive 5 minutes before scheduled class time. Q&A with Shaun Daugherty, Owner Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts? Absolutely. We try to keep our playlists current and upbeat. We will occasionally throw in a "throw back" tune that everyone loves and gets everyone into the workout groove. Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We have high-energy and motivating trainers.
3534 Central Pike
Nashville,
TN
US
At the helm of Cargo Fitness is Carlos R. Gonzalez, a former track athlete at the high-school, collegiate, and international levels and a former strength and conditioning coach with the Tampa Bay Rays baseball club. Gonzalez draws upon this experience to provide a variety of training programs for those looking to lose weight, build endurance, and improve their health. His group fitness classes welcome exercisers of all skill levels to engage in full-body workouts, working to burn fat, tone muscle, and jump high enough to finally get that raccoon out of the top cupboard. Meanwhile, his strength and conditioning programs use individualized exercises to steer athletes toward their goals. Finally, he also offers online workout programs that augment personalized plans with weekly feedback sessions via phone or email.
403 Harding Industrial Drive
Nashville,
TN
US
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