Personal Trainer in Ridgewood


Select Local Merchants

  • Nova New York
    The staff at Nova New York knows people often have reasons not to go to the gym—whether it's a need for childcare or a dislike of most gyms' typical offerings—and hopes to eliminate them. Since the studio opened in the spring of 2013, it has become a place for the community to come work out and learn about health. Childcare is available onsite and certified instructors help students find inner balance through exercise classes, continuing education, and children's programming. When students aren't stretching in a Vinyasa fusion yoga class they can shimmy through a salsa dance session or conquer new challenges in a body toning and conditioning class. Boot camp and personal training round out the options for adults, and kids get their own yoga and Zumba classes.
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    59-07 Bleecker St
    New York, NY US
  • International Boxing & Fitness
    More than just a boxing gym, International Boxing & Fitness provides both kids and adults with programs that build self-esteem and discipline. Programs include boxing as well as mixed martial arts. Members can work directly with trainers or punch and kick their way around the gym on their own. To do that, there's a couple of speed bags, six punching bags, and a full weight system. They can also climb into the ring or onto a treadmill to build stamina. Other equipment includes squat benches and medicine balls. Protein shakes are also available for purchase for members looking to add muscle.
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    953 C Cypress Ave
    Ridgewood, NY US
  • Maspeth Kickboxing
    Maspeth Kickboxing crafts results-oriented workouts that push athletes to their limit so they can achieve their fitness goals. Workouts blend cardio vascular, strength, endurance, and flexibility training so clients can lose weight, get toned, and get stronger. In addition, Maspeth Kickboxing offers kids tae kwon do classes aimed at teaching youngsters the basics, while focusing on respect, discipline, and listening skills.
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    55-19 69th St.
    Maspeth, NY US
  • D1 Speed Academy
    The coaches of D1 Speed Academy work with middle- and high-school athletes on generalized and sport-specific exercises to help them build strength and stamina. They offer a variety of programs that work on core strength and agility to help budding athletes in whichever sport they choose, from basketball to softball to Koosh ball tennis.
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    7409 71st Avenue
    New York, NY US
  • Vigorous Fitness Clubs
    The spin studio might look the same every time, but nothing about your ride will feel the same from one Road Warrior Ride to the next. The indoor cycling class tackles different simulated terrains and conditions every class: challenging hills, forceful headwinds, rocky paths. Cyclists embark on the ride a few times a week at Vigorous Fitness Clubs, which also holds other cycling and fitness classes. Exercisers can keep moving quickly with Zumba or Vigorous Vinyasa sessions, or try total body classes.
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    79-32 Metropolitan Ave
    New York, NY US
  • CrossFit Midline
    CrossFit Midline's trainers don't try to hide the fact that their gym is small. In fact, they take pride in their intimate workout space, knowing that its physical limitations help them pay closer attention to their students. During CrossFit workouts that vary by the day, the trainers lead up to six students through intense exercises designed with functional movements in mind. They also train clients one-on-one, specializing in areas such weightlifting and competitive sweating.
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    79-27 Myrtle Ave.
    Glendale, NY US
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