Health & Fitness in Norfolk County

Select Local Merchants

For more than 10 years, in more than 300 centres nationwide, the trained health coaches at Herbal Magic have helped their clients shed excess pounds through a combination of nutritional counselling, personal coaching, and supplements. With a focus on portion control and choosing the right foods, clients can oust 2 pounds per week on average and are protected by a guarantee of satisfaction.

51 Simcoe St
Tillsonburg,
ON
CA

Established: 2013

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Pro Tip: Everyone is nervous for their first class. We will make sure you feel comfortable and confident.

170 Brantwood Park Road
Brantford,
ON
CA

No frills. That aptly describes CrossFit Brantford's gym, a warehouse-like space where the blips and beeps of fancy contraptions are absent. In that environment, coaches use boxes, ropes, bars, weights, and resistance bands instead of complicated exercise machines to get clients fit. Employing such uncomplicated equipment, they teach functional exercises focusing on movements such as pushing, pulling, and lifting. They tailor those routines to each student's abilities, ensuring CrossFit is a system that works for those of all ages and fitness levels. With that system's mixed bag of exercises and regularly changing routines, students can get ready for marathons, typical work days, and everyday chores.

50 Roy Boulevard
Brantford,
ON
CA