Health & Fitness in Ontario


Up to 51% Off detox foot bath and optional chi at GARDEN OF CRYSTALS

Garden of Crystals

Garden of Crystals

From the merchant: An Ionic Detox foot bath draws out toxins from the body. The Chi machine balances energy levels and releases tension.

C$55 C$29

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CC$39 for Eight Weeks of Beginner Belly-Dancing Classes at Passion For Bellydance (CC$78 Value)

Passion For Bellydance

Passion For Bellydance

Belly-moving neophytes learn how to twist their hips and snakes their arms through traditional belly-dancing techniques

C$78 C$39

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Consultation, Exam, and Adjustments at Dr. Javitz Chiropractic (Up to 91% Off)

Dr. Javitz Chiropractic

Dr. Javitz Chiropractic

Chiropractor locates the source of pain and help the issue with noninvasive therapies

C$280 C$26

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One or Two Months of Full Gym Access at Century Fitness (Up to 96% Off)

Century Fitness

Century Fitness

Visitors receive access to this gym’s weightlifting and cardio equipment, as well as a full lineup of fitness classes

C$480 C$19

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Two, Three, or Eight Nonsurgical Liposuction Sessions at Shape Body & Skincare (Up to 86% Off)

Shape Body & Skincare

Shape Innovative Body & Skincare Solutions

Aestheticians use a custom-crafted combination of lasers, ultrasonic vibration, and radio frequency to help guests nonsurgically shed pounds

C$350 C$89

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C$149 for Three Laser Smoking-Cessation Treatments at Omega Laser (C$300 Value)

Omega Laser

Multiple Locations

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

C$300 C$149

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One or Three Chiropractic Treatments with Initial Exam at Cloverdale Chiropractic Clinic (Up to 76% Off)

Cloverdale Chiropractic Clinic

Etobicoke

Initial exam includes consultation, chiropractic exam & Myovision scan analysis; treatments include spinal adjustments & hot pack therapy

C$120 C$39

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1K, 5K, or 8K Entry for Two at the Easter Seals Ontario Superhero Run on Saturday, May 23 (Up to 50% Off)

Easter Seals Ontario

Multiple Locations

Embark on an 8K partial trail run, a fully accessible 5K run, or 1K family run studded with superhero activities at scenic Camp Woodeden

C$40 C$22

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One, Three, or Five Reflexology, Heat-Therapy, and BioMat Sessions at Body Awareness Centre (Up to 65% Off)

Body Awareness Centre

Body Awareness Centre

Holistic healer with over 20 years of experience rejuvenates the body with reflexology and heat therapy during hour-long sessions

C$65 C$29

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One, Three, or Six 60-Minute Acupuncture Treatments at Liu's Wisdom Healing Centre (Up to 58% Off)

Liu's wisdom healing centre

Liu's wisdom healing centre

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

C$90 C$45

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Golf Outing for Two or Annual Membership for One at Harmony Creek Golf Centre (Up to 47% Off)

Harmony Creek Golf Centre

Oshawa

18-hole executive course fills its modest overall length with challenges such as water, sand, or some combination on every hole

C$122 C$65

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C$19.95 for One Month of Unlimited Kickboxing Classes at Energy FitBox (C$139 Value)

Energy FitBox

Multiple Locations

Guests practice strikes and kicks on Body Opponent Bags to burn calories, tone muscles, and relieve stress

C$139 C$19.95

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Sport and Fitness Classes at Microlinks Community Centre (Up to 66% Off). Two Options Available.

Microlinks Community Centre

Microlinks Community Centre

Expansive community centre hosts all manner of classes, including meditation, volleyball training, and progressive tennis.

C$100 C$39

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5 or 10 Boot-Camp or Insight Express Classes at CrossFit Insight (Up to 60% Off)

CrossFit Insight

CrossFit Insight

Coaches helm high-intensity workouts, leading classes through lunges, kettlebell swings, and squats

C$100 C$49

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Three Pain-Therapy or Weight-Management Sessions with Consultation at Natural Healing Solutions (Up to 72% Off)

Natural Healing Solutions

Natural Healing Solutions

Holistic pain therapies include osteopathy, acupressure, and energy work; noninvasive laser treatments help minimize localized fat deposits

C$318 C$89

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One, Three, or Five Cryotherapy Sessions at Total Health Link Management Inc. (Up to 58% Off)

Total Health Link Management Inc.

Burlington

Sessions quickly drop body temperature to reduce pain and inflammation

C$65 C$30

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C$100 for 10 30-Minute Infrared-Sauna Sessions at Universal Medical Centre (C$200 Value)

Universal Medical Centre

Universal Medical Centre

Dry infrared heat increases circulation and eases pain and stiffness

C$200 C$100

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$40 for $80 Groupon — Tri Cycling Studios

Tri Cycling Studios

St. Catharines

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $40

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12-Pack of Zero-Carb, Zero-Calorie Noodle or Diet Drops from Low Carb Canada (Up to 56% Off)

Low Carb Canada

Multiple Locations

Zero-carb, zero-calorie, gluten free, vegan, non-gmo noodles designed to help burn fat and offer pasta lovers a healthy alternative

C$45.48 C$25

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C$59 for a CrossFit Foundations Course and Three CrossFit Classes at Royal City CrossFit (C$210 Value)

Royal City CrossFit

Royal City CrossFit

After completing Foundations course, which takes four classes, clients join high-intensity, constantly changing CrossFit workouts

C$210 C$59

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2, 5, or 10 Personal-Training Sessions for 1 or 2 People at Heavy, Eh? Fitness and Wellness (Up to 60% Off)

Heavy, Eh? Fitness and Wellness

Heavy, Eh? Fitness and Wellness

Trainers lead client-focused, results-driven workouts that can benefit exercisers of all fitness levels

C$100 C$50

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Chiropractic Package with One or Three Adjustments at McCallum Wellness Chiropractic Centre (Up to 86% Off)

McCallum Wellness Chiropractic Centre

McCallum Wellness Chiropractic Centre

Doctor of Chiropractic William McCallum taps into 30+ years of experience to help alleviate ailments such as chronic pain and headaches

C$172 C$26

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One or Two Months of Unlimited Yoga Classes at De La Sol Yoga (Up to 76% Off)

De La Sol Yoga

De La Sol Yoga

Gain strength and flexibility while detoxifying under infrared light in heated yoga or standard classes held in one of the two studios

C$33.90 C$20

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C$39 for 10 Boot-Camp Classes at Me First Fitness (Up to C$160 Off)

Me First Fitness

Me First Fitness

Certified instructors lead classes that torch calories, strengthen cores, and tone muscles

C$199 C$39

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C$67 for a 21-Day Unlimited Boot-Camp Challenge at Pickering Fit Body (C$140 Value)

Pickering Fit Body

Pickering Fit Body

Expert instructors lead students of all fitness levels through intense boot camp sessions.

C$140 C$67

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One Month Martial Arts Gym Membership for One or Two at The Dojo (Up to 69% Off)

The Dojo

The Dojo

Instructors focus on self-defense, confidence, and character building through the exercise of martial arts

C$125 C$39

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18-Hole Round of Golf for Two or Four and Cart Rental at Widder Station Golf & Country Club (Up to 46% Off)

Widder Station Golf & Country Club

Widder Station Golf & Country Club

The 18-hole course covers 6,272 yards of relatively open, rolling terrain that incorporates one long stream and two ponds

C$100 C$59

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18-Hole Round of Golf, Cart, and Range Use for Two or Four at Willodell Golf Club of Niagara (Up to 41% Off)

Willodell Golf Club

Willodell Golf Club

Two creeks, several ponds, and mature trees line the gently rolling fairways of a 18-hole, 6,481 yd. course

C$150 C$89

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$22 for $40 Worth of Services at Yoga with Chelsea

Yoga With Chelsea

Peterborough

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$40 C$22

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10 or 20 Fitness Classes or Squash Time at Master Fitness (Up to 75% Off)

Master Fitness

Master Fitness

Wide variety of fitness classes includes yoga, indoor cycling, and a high-energy dance workout

C$200 C$59

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Eight Fitness Classes or One Month of Unlimited Fitness Classes at Imagine Dance & Fitness (Up to 64% Off)

Imagine Dance & Fitness

Multiple Locations

Calorie-burning workouts in styles such as Zumba, yoga flow, and percussion-based Pound

C$72 C$35

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5 or 10 Fitness or Yoga Classes from FitforYou niagara (Up to 63% Off)

FitforYou niagara

Multiple Locations

Fitness and yoga classes help women with busy schedules build strength and flexibility

C$47.50 C$19

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C$38 for an Initial Consultation, X-rays and Four Adjustments at The Chiropractic Centre (C$295 Value)

The Chiropractic Centre

The Chiropractic Centre

Chiropractor pinpoints sources of pain with x-rays and performs strategic, low-risk adjustments to help promote the body’s self healing

C$295 C$38

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C$89 for Round of Golf with Cart and Range Balls for Two at Tarandowah Golfers Club (Up to C$174 Value)

Tarandowah Golf Club

Tarandowah Golf Club

Acclaimed links-style course challenges all skill levels with sod-faced bunkers and high winds swirling around 7,067 yd. of course

C$174 C$89

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C$19 for 10 Martial-Arts Classes at Pro Dojos (Up to C$150 Value)

Pro Dojos

Multiple Locations

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$150 C$19

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C$75 for One Month of Unlimited Tae Kwon Do Classes at Millennium Tae Kwon Do (C$155 Value)

Millennium Tae Kwon Do

Multiple Locations

Instructors with 4th and 6th degree black belts instruct students of all ages in the ancient practice of self-defense and discipline

C$155 C$75

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One- or Two-Month Fitness-Centre Membership at The Northwood Club (Up to 85% Off)

The Northwood Club

Northwood Club

Expansive fitness centre with WiFi and yoga, boot-camp, barre, pilates, spinning, and conditioning classes

C$180 C$30

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14- or 28-Day Boot Camp at Kincardine & Goderich Fit Body Boot Camp (Up to 84% Off)

Kincardine & Goderich Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

C$123.50 C$24

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C$39.99 for a Chiropractic Exam, X-rays, and Three Spinal Adjustments at Grace Chiropractic (C$231 Value)

Grace Chiropractic

Grace Chiropractic

Dr. Silvester pinpoints and alleviates musculoskeletal pains with chiropractic exam and adjustments

C$231 C$39.99

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10 or 20 Drop-In Fitness Classes or One-Month Deluxe Membership at ZenDragon (Up to 82% Off)

ZenDragon- 2 locations

Multiple Locations

Wide range of fitness classes for all ages, including Zumba, yoga, cross-training, and kid’s martial arts

C$80 C$26

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C$129 for 4-Month Student Pass toYMCA-YWCA of the National Capital Region (C$203 Value)

YMCA-YWCA of the National Capital Region

Multiple Locations

Student summer pass provides unlimited access to cardio, weight training, fitness classes, basketball courts and swimming pools for 4 months

C$203 C$129

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C$25 for Five Adult or Children's Classes at Toronto Kickboxing & Muay Thai Academy (C$90 Value)

Toronto Kickboxing & Muay Thai Academy

Multiple Locations

Clean, friendly gym and muay thai kickboxing lessons for beginning and advanced students of all ages

C$90 C$25

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Three- or Four-Month Taekwondo Membership plus Uniform at Tae E. Lee Taekwondo (Up to 89% Off)

Tae E. Lee Taekwondo

Multiple Locations

Korean Grandmaster leads traditional, taekwondo classes that aim to teach self improvement, technical proficiency and self discipline

C$423.75 C$49

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Stand-Up-Paddleboard Class for One, Two, or Three with Equipment from PSP SUP Specialists (Up to 61% Off)

PSP SUP Specialists

Multiple Locations

Instructor certified by World Paddle Association organizes classes of up to eight and meets them at select locations for tailored lessons

C$100.57 C$45

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C$25 for Month of Unlimited Yoga Classes at Bikram Yoga East York (C$165 Value)

Bikram Yoga East York

Bikram Yoga East York

Comprised of 26 Hatha postures and two breathing exercises, 90-minute heated yoga classes tone the entire physique

C$165 C$25

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One- or Two-Month Gym Membership at National Fitness (Up to 92% Off)

National Fitness - Hamilton

National Fitness - Hamilton

Try out the gym’s array of cardio equipment, strength-training equipment, and group fitness classes to help you get in shape

C$249 C$19

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5 or 10 Pole or Adult Dance Classes at KnuFerno Studios (Up to 55% Off)

KnuFerno Studios

KnuFerno Studios

Instructors from diverse dance backgrounds lead welcoming classes ranging from ballet to hip-hop and contemporary

C$65 C$29

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One, Three, or Five Acupuncture Sessions or Cupping and Massage at PossAbility Acupuncture (Up to 55% Off)

PossAbility Acupuncture

On 1/1/2015, relocating to:

Acupuncture, cupping, and massage ease stress and target various health concerns

C$70 C$35

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Six Sport-Performance Yoga Classes or Four Hockey Treadmill Classes at National Training Centers (Up to 74% Off)

National Training Centers

Etobicoke

Instructors improve the agility, power, speed, and core strength needed for hockey in yoga or treadmill-based classes

C$150 C$39

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Select Local Merchants

  • Axé Capoeira Toronto
    Explosive kicks. Gravity-defying backflips. Raucous beats. Capoeira matches act as a colourful form of cultural expression in addition to a powerful form of self-defence. Though Marcos Martins—also known by his capoeira name, Paraiba—was born in Brazil, it wasn't until he moved to Canada as a child that he discovered capoeira. At 14 years old, he began training with Mestre Barrão, an internationally renowned capoeirista and the founder of Axé capoeira, which has schools around the world. Marcos went on to open Axé Capoeira Toronto, where he carries out his mentor's mission to preserve capoeira as a fighting style, art form, and vital part of Brazilian culture. During beginner capoeira classes, the instructors teach the form's basic martial arts and dance moves, as well as musical elements and basic aerobics. Advanced classes train students in the more tricky motions and the holistic knowledge necessary to advance in capoeira's belt system, such as how to predict gravity's current strength before executing a backflip. CapoeiraFit women's-only classes impart self-defence skills during high-energy, whole-body workouts that focus on core muscles. In kids’ classes, wee ones cultivate self-esteem as they train their bodies and learn capoeira's noble history. The classes also engage youngsters' creative instincts as they sing, dance, and learn to play instruments.
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    1069 Saint Clair Ave. W
    Toronto, ON CA
  • La Vie Executive Health Ctr
    The medical professionals at La Vie Health Centre dedicate themselves to proactive health care— they thoroughly investigate each patient’s past and present health in order to predict and prevent future maladies, such as cancer or heart disease. They firmly believe, along with the American Heart Association and American Cancer Society, that early detection is key, and their slate of services reflects this. The staff works one-on-one with each patient that enters the facility, performing comprehensive screenings and testings and then helping them to modify their lifestyles and habits in order to dodge potential health risks, such as onrushing asteroids. One-day comprehensive wellness assessments last approximately five hours and detect irregularities through ECGS, stress tests, blood work, and fitness and nutritional analyses. Oftentimes, these appointments lead to year-round wellness programs, which include quarterly visits to the physician and dietician, ongoing care, and access to medical advice by telephone, email, or astral projection 24 hours a day. The staff further encourage holistic wellness with the Be Healthy Program, a getaway package that sends travellers to the Brookstreet Hotel, where they receive facials, personal training sessions, and meals for two. A smattering of cosmetic treatments, such as Botox and Laser Genesis skin therapy, match outward appearances to newly refreshed interiors. The Centre’s commitment to preventative medicine is also apparent in its My Life is in My Hand program— a USB card that holds patients’ past and present medical history, ensuring that they’re never without any crucial information about their constitution. The team respects patients’ time as much as their health, promising short waiting times, offering online bookings and cancellations, and sending everyone home in complimentary hovercrafts.
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    525 Legget Drive
    Ottawa, ON CA
  • Bellagio Beauty & Day Spa
    Bellagio Beauty & Day Spa knows how to set the mood. During an array of couples services, duos bask in the intimate ambiance of a candlelit room outfitted with side-by-side beds, a whirlpool tub, and a shower. But the spa attendants certainly don't neglect solo clients. Individuals can receive soothing aromatherapy massages or facials that compensate for sun damage, signs of aging, or an impolite conversation with a wasp. Single-capacity body wraps can enact full-body exfoliation with seaweed or mud ingredients. No matter the service, skin can be renewed with renowned products from Serena Ray Dead Sea, RVB, or Albert d?Arnal. But if that's not enough, clients can now take advantage of a full menu of medical treatments courtesy of the team behind Light Touch Med Spa, which acquired Bellagio in 2012. Lasers can zap unwanted hair or outdated tattoos, and Botox injections or other fillers can erase wear from years of frowning at stoplights.
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    5160 Explorer Dr
    Mississauga, ON CA
  • Crunch Miami
    Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser. Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.
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    80 Leonard St.
    New York, CA US
  • Knollwood Golf Club
    Spread across 270 historic acres, Knollwood Golf Course is a challenging 36-hole facility comprised of the Old Course set right alongside the New Course?both designed by well-regarded course superintendent Jack Harris in 1970 and 1990, respectively. Players can opt for a round on the Old Course or the New Course links and enjoy hole designs that embrace the natural Ancaster topography. Elevated tees and long, perplexing par 5 holes with ominous names such as Buried Treasure and Redemption lead to finely timed fairways that open up into stirring panoramas. The New Course entices advanced club swingers, and the Old Course's more accessible series of par 4 holes with large, accommodating greens is appealing for beginners. Knollwood players don clean-cut golf attire and enjoy a golfer's paradise that has been open to the public since 1970 and keeps players happy with sprightly paced 10-minute tee times, on-site restaurants and beverage carts, and a "no-argue" rain cheque policy. The facility's proud groundskeepers maintain large, naturalized areas on the course intended to encourage the wildlife to thrive and occasionally join in on a game.
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    914 Book Road West
    Ancaster, ON CA
  • Bollyfit International
    Reshmi Chetram has been dazzling audiences on the dance floor with vibrant costumes and explosive movements for more than 16 years. Following the fancy footsteps of her mother—who founded both the Tarana Dance Centre and Natya Arts Productions—she has studied classical Indian dance, Kathak, in New Delhi under the guidance of renowned Indian-dance guru Pandit Birju Maharaj. She has also studied Bollywood and contemporary Indian dance in Toronto and abroad. In 2008, she channelled her dance skills to create BollyFuze (formerly known as BollyFit), a full-body conditioning program that helps students of all ages and abilities get whipped into shape with a blend of traditional Indian dance moves and aerobic exercise steps. She and her team of certified BollyFuze instructors lead clients in burning calories and sculpting fitter physiques in classes including the high-intensity BollyFuze Cardio, low-intensity BollyFuze Rhythm, and fun-filled BollyTots. Extending her knowledge beyond the workout studio, Reshmi hosts her own BollyFuze television series. She and her instructors lead Bollywood-dance-inspired workouts that patrons can join in the comforts of their own homes without needing to make 1,000 friends.
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    8500 Torbram Rd.
    Brampton, ON CA

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