Health & Fitness in Palmetto Bay

Half Off Running Analysis

Palmetto Bay

$199 $99

Video analysis and personal evaluation seek out imbalances that lead to injuries and prevent optimal performance

Up to 77% Off Skin-Tightening Treatments

Palmetto Bay

$400 $99

Noninvasive heated waves designed to trigger collagen production, wrinkle reduction, and tightening and lifting to create firmer skin

55% Off

Palmetto Bay

$175 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

66% Off Lipo-Cavitation Treatments

Palmetto Bay

$354 $119

A low-frequency ultrasound heats the lower layer of skin to help produce more collagen; a lymphatic massage follows to help drain fat cells

85% Off Weight-Loss Program

Multiple Locations

$575 $89

Physicians supplements supervised diet plans with four lipotropic B12 injections and optional appetite-suppressant medications

Up to 74% Off a Coached Weight-Loss Program

Miami

$400 $129

A certified holistic-health coach devises individualized meal plans and weight-loss goals for clients, meeting with them weekly to follow up

55% Off Services

South Miami Heights

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Eye Exam and Eyewear Credit at MyEyeLab

Multiple Locations

$195 $30

With 2,000 pairs in stock, the right pair of eyeglasses awaits in brands that include Luxottica, Vera Wang, and Hugo Boss

Up to 40% Off a Breast Augmentation

South Miami

$5,500 $3,300

Surgeon enhances breasts with saline or silicone implants

89% Off Comprehensive Oral Exam Package

South Miami

$350 $39

Dental team maintains oral health with a full checkup and teeth cleaning

Up to 88% Off Kickboxing Classes

Multiple Locations

$280 $39

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

Up to 67% Off at South Miami Physical Therapy & Pilates

South Miami

$99 $49

(5)

Through full-body workouts on a Pilates apparatus, participants can increase flexibility, develop core strength, and recover from injury

Up to 67% Off Platelet-Rich Plasma Face-Lift

South Miami

$1,500 $499

Physician uses client's own plasma rich platelets to stimulate facial rejuvenation

Up to 55% Off Fitness Classes at Stunna's FIT

South Miami

$50 $25

Results-driven classes such as boxing and high-intensity circuit training, which incorporates body-weight exercises and minor lifting

81% Off Exam and Cleaning at Gemini Dental

Multiple Locations

$210 $39

Brothers welcome visitors to their practice with through exams and smile-brightening teeth cleaning

83% Off Checkup at Gables Dental Care

Coral Gables

$225 $39

Dentists use x-rays to check for cavities and decay during exams before cleaning and polishing teeth

Up to 67% Off Kid's Sessions at My Gym

Multiple Locations

$150 $49

(7)

Kids develop basic motor skills and play sports in age-appropriate classes

79% Off Spider-Vein Removal at Soluna MD

Multiple Locations

$600 $129

(15)

Registered nurse targets spider veins with 50 injections of sclerant that causes veins to disappear & requires no downtime.

87% Off a Venus Teeth-Whitening Treatment

Coral Gables

$789 $99

(22)

Gel turns teeth several shades whiter during one-hour teeth-whitening session that also includes exam

81% Off at Bala Vinyasa Yoga

Coral Gables

$175 $35

Seasoned teachers guide students of all levels through poses and breathing exercises that build strength, flexibility, balance, and focus

75% Off In-Office Teeth Whitening

Crafts

$600 $149

Dental professionals whiten teeth in-office, slathering teeth with a whitening gel and making them shine

55% Off Weight-Loss Programs

North

$141 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

40% Off ClearCorrect

Coral Gables

$5,000 $2,999

Series of clear, removable aligners straighten teeth over the course of several months

Up to 73% Off SmartLipo Treatment

Coral Gables

$3,200 $999

Board-certified physician helps slim down stubborn fat deposits with minimally invasive treatments that can tighten skin and boost collagen

Up to 60% Off Kids' Fitness Classes

Multiple Locations

$125 $59

Classes for children and teenagers in disciplines such as ballet, hip hop, aerial silk, aerial hoop, and acrobatics

Up to 62% Off Body Wraps at Patricia's Skin Care

Coral Gables

$69 $29

Herbal body wraps can boost lymphatic drainage and detoxify the body in an effort to tone and tighten skin

87% Off Take-Home Teeth-Whitening Kit

Coral Gables Section

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 57% Off Eyelid Lift in Coral Gables

Coral Gables

$3,000 $1,299

Medical doctors help rejuvenate appearances with precise incisions that tighten up sagging skin around eyes

Up to 81% Off Body-Reshaping Program at Figurella

Coral Gables

$80 $29

60-minute body-sculpting sessions combine oxygen baths and exercises designed to target specific body areas

Up to 67% Off Boot-Camp Classes

Coral Gables

$75 $26

All-over body workout with motivating instructors

Up to 61% Off Classes at Rina Yoga

Multiple Locations

$80 $40

Certified instructors lead a variety of yoga styles seven days a week, helping students of all fitness levels hone strength and flexibility

Up to 67% Off at Envy Pilates

Coral Gables

$270 $99

During 55-minute private lessons, instructors Natalie and Barbara lead a Pilates regimen customized to your fitness needs and goals

Up to 81% Off Endermologie Cellulite or Anti-Aging Treatments

Coral Gables

$240 $49

Endermologie boosts circulation, promotes collagen production, and facilitates the removal of stored fat to smooth cellulite

Up to 85% Acupuncture

Coral Gables

$175 $35

Treat pain, weight loss, stress, and other maladies with a natural, ancient technique

Up to 85% Off Mixed Martial Arts Classes

Coral Gables

$220 $49

Students learn punishing muay thai strikes, right hooks, and Jiu jitsu grappling in a supportive environment for children and adults

Up to 74% Off Acupuncture or Auriculotherapy

South Miami

$120 $35

Expert practitioner aims to relieve a variety of ailments such as back pain or emotional imbalance using superfine needles

Up to 85% Off Ultrasound-Cavitation Treatments

Multiple Locations

$600 $99

Body-contouring treatments use ultrasonic waves to disrupt fat cells, whose contents are naturally disposed off

Up to 61% Off Slimming Treatments

Multiple Locations

$60 $29

Relaxing treatments work together to encourage weight-loss and help reduce cellulite

Up to 83% Off Kettlebell Bootcamp Classes

Multiple Locations

$100 $25

Russian Kettlebell Club–certified instructors lead strictly kettlebell classes indoors and outdoors to help clients shape up

74% Off Acupuncture and Health Evaluation

Coral Gables

$150 $39

Acupuncturist corrects disturbed energy flow, allowing the body to heal ailments such as chronic pain, hypertension, and arthritis

Up to 74% Off at Gables Smile Dental

Gables Smile

$190 $109

Team maintains oral health during routine checkup; the 60-minute Zoom! whitening treatment brightens teeth up to eight shades

Up to 77% Off Cross-Training Classes

Miami

$120 $29

Retired police detective and head coach designs quick, scalable workouts that incorporate functional movements for all fitness levels

Up to 58% Off Kids' Soccer Programs

Mighty Kicks Soccer Location

$60 $30

Kids aged 3–5 learn soccer basics during a fundamentals program or let moms and dads in on the fun in parent-and-me programs

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 70% Off Bilingual Yoga and Pilates

Miami

$75 $37

Introductory classes teach students the basics of Pilates while strengthening cores and enhancing overall fitness

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 51% Off Boot-Camp Classes at Mr & Miss Fitness America

Tropical Park Community Center

$50 $25

Certified instructors help students build strength and endurance and reach individual wellness goals

Up to 75% Off Massage and Chiropractic Scan

South Miami

$155 $39

Chiropractor scans the frame to determine where in the body to concentrate on during a custom massage

Up to 84% Off Prenatal Yoga

Glenvar Heights

$95 $25

Prenatal yoga classes rely on posture, breathing, and meditation exercises to help moms-to-be deal with pregnancy and delivery

Up to 75% Off Spider-Vein Treatment

Coral Way

$250 $95

Asclera sclerotherapy injections collapse unwanted spider veins, causing the body to reabsorb them for clearer-looking skin

Up to 88% Off CrossFit Class and Gym Access

North Westside

$150 $35

Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities

Up to 60% Off Acupuncture at Miami Acupuntura

Miami

$75 $35

English- and Spanish-speaking acupuncturists place thin needles at specific points in the body to trigger your natural healing processes

Up to 81% Off Personal-Training Sessions

Miami

$225 $69

Certified trainers customize workouts for each client based on fitness goals and abilities

Up to 94% Off Lipotropic B-12 Injections

Multiple Locations

$660 $55

Lipotropic B-12 injections aim to boost energy levels, detoxify the body, and aid the function of the brain, nerves, and blood cells

86% Off Doctor's Office Packages

Kendale Lakes

$175 $25

Physician helps detect and prevent ailments with blood test or pap smear

Up to 87% Off Dental Checkup or Whitening Trays

Miami

$350 $49

Dental team maintains teeth and gums with routine exam and cleaning; custom trays conform to teeth, allowing gel to whitening smiles evenly

Up to 75% Off Yoga at Brawling Buddha Studio

Miami

$120 $49

Yoga instruction builds flexibility and strength while encouraging a healthier lifestyle

Up to 66% Off Personal Training

Port of Miami

$150 $70

Expert trainers devise in-person or online training regimens that help students achieve their fitness goals with customized exercises drills

50% Off Martial Arts

Miami

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Martial Arts Classes

Miami

$64.50 $29

Students learn discipline and self respect in martial arts classes led by black belt professionals

Up to 66% Off Pole-Dancing Classes at Kitty Kat Pole Dancing

Miami Midtown

$85 $29

Build muscle and flexibility during sensual pole-dancing and fitness classes

50% Off Toenail Laser Fungus Removal

Miami

$250 $125

Laser light destroys below-the-nail fungus while leaving surrounding tissue intact

Up to 85% Off B12 Injections

Miami

$160 $39

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

87% Off B12 Injections at Bonsai MedSpa

Miami

$447 $59

Vitamin B12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

62% Off at Happy Smiles Dental

Miami

$155 $59

Skilled dental staff tends to patients' teeth with a thorough exam, gentle cleaning, and x-rays

Up to 65% Off at Crossfit Irie

Three Lakes

$50 $25

Certified personal trainer with more than a decade of experience leads intensive CrossFit classes

50% Off Martial Arts

Miami

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Martial-Arts Lessons

Three Lakes

$170 $94

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Body-Contouring Ultrasonic Cavitation

Miami

$320 $59

(150)

Non-invasive treatments shrink circumferences and minimize cellulite in specific curvy areas, such as the abs and thighs

55% Off Personal Training

Northeast Coconut Grove

$840 $378

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Stretch Therapy at Stretch Zone

Aventura

$50 $25

Stretch therapist uses special equipment to position, stabilize, and stretch isolated muscles, boosting flexibility and overall health

Up to 51% Off Bicycle Maintenance

Multiple Locations

$35 $17

Bike shop with three locations pairs bikes and gear by top brands with services such as tune-ups and custom builds

67% Off Optifast Weight-Loss Program

Miami

$600 $199

The medically supervised program offers meal replacements to help clients achieve and maintain a healthy weight

70% Off Brain-Mapping Assessment and Consultation

SER BTC

$498 $149

Brain training restores balance & soothes anxiety, depression & mental fogginess; includes nutritional consultation & physiological survey

57% Off Smoking-Cessation Therapy

Multiple Locations

$345 $149

Find relief from body pain and kick smoking habits through cold-light laser-therapy sessions administered by a board-certified physician

Up to 86% Off Dentistry at Simply Smiles Miami

Miami

$282 $39

Dentist examines and cleans teeth; in-office Opalescence Boost treatment whitens in less than an hour without bright lights or heat

55% Off Gym Visits

Sunny Isles Beach

$88 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Laser Lipo

Allapattah

$200 $39

Applications of infrared light slim down targeted areas by opening fat cell membranes and freeing triglycerides in just 20-40 minutes

55% Off Kickboxing Classes

Kendall

$112 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

An addiction. That’s what Cheryl Mullin, head trainer at Tone You Up, Inc., calls her relationship with fitness. Starting out as a dancer at the age of 5, she transitioned into cheerleading in high school and eventually track and field in college, where she fell in love with lifting, plyometrics, and circuit training. Ten years and three certifications later, Cheryl and her staff of dedicated trainers pass their passion on to others with their three pillars of training: fitness, nutrition, and overall health.

Groups sprint and lunge across Tropical or Palmetto Bay Park during intense, one-hour boot-camp classes, all while Tone You Up's trainers preach the components of a healthful diet, such as eating plenty of protein and vegetables and not using cake frosting as toothpaste. Some staffers motivate the campers through cardio and strength training in the great outdoors, and others lead in-home personal-training sessions. Each one-on-one or one-on-two session begins with a thorough body assessment and fitness test. Based on results, trainer and client discuss goals and map a total lifestyle program to help shed pounds or boost athleticism. Tone You Up also offers programs for small groups, including onsite boot camps for workers at schools and offices.

17535 Southwest 95th Avenue
Palmetto Bay,
FL
US

Acupuncture served as the main healthcare treatment for thousands of years, and it is still the go-to therapy for millions of people worldwide. Acupuncture physician Richard Browne is at the forefront of this field as both a practitioner and an educator.

Browne is the cofounder and president of Acupuncture and Massage College, which has been a community staple for more than 30 years. When not teaching budding acupuncturists how to strategically place needles or deflate sinister-looking balloon animals, he can be found at Affordable Acupuncture Clinic, practicing acupuncture himself or overseeing his interns while they practice it.

Browne and his staff also offer services ranging from cupping therapy to shiatsu massage to Reiki. They work to relieve such ailments as back pain, headaches, and insomnia.

17045 S Dixie Hwy
Palmetto Bay,
FL
US

The instructors of Palmetto Bay CrossFit only teach one fitness class. That's because their inclusive sessions combine several forms of exercise into one comprehensive workout that strengthens the entire body. Each class melds strength training and gymnastics exercises with cardio and coordination techniques that nurture bodies, and the general structure of classes ensures that students of all fitness levels can take part. Additionally, each class incorporates sports-like competitions between students as a way to build camaraderie and get rid of any trophies lying around. Classes are further bolstered with nutritional guidelines.

9250 Southwest 158th Lane
Palmetto Bay,
FL
US

With more than 30 years of experience teaching Iyengar yoga, director Bobbi Goldin oversees the impassioned instructors that lead her studio's classes for all skill levels. The weekly schedule includes multilevel I sessions that safely introduce the style's fundamental poses and emphasize proper alignment and spirit-animal management, and multilevel II classes that incorporate inversions and limbo-worthy backbends into the series and challenge attendees to sustain deeper stretches. The studio's gentle/special sessions easily accommodate students with physical limitations, leading pupils through one hour of slower-paced practice, which gingerly loosens joints, and 15 minutes of friendly ghost stories.

8241 SW 124th St
Pinecrest,
FL
US

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers patrol public zones to acquaint guests with exercise gear or host one-on-one sessions. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

18491 S Dixie Hwy
Cutler Bay,
FL
US

For 10 years, the instructors and trainers at Gables Fitness have help clients achieve their fitness and weight loss goals. Now the workout institution has reopened its doors as Red Zone Fitness, where clients choose their workout duration, even in group classes. With 30-minute one-on-one or group personal-training sessions or 40- to 50-minute group fitness classes, the fitness studio follows the FITT principle: Frequency, Intensity, Time, and Type. Sessions depend on various factors that include strength aerobics, performance goal focus, exercise biomechanics, and effort. Experienced instructors lead students through group fitness classes that include spinning and Red Zone training, a group class for women that provides a heart-rate-monitored, full-body workout and strengthens the cardiovascular system in just 40 minutes.

10000 Southwest 82nd Avenue
Kendall,
FL
US