Gyms in Pompano Beach


5 or 10 Boot-Camp Classes at Beastmode Training South Florida (Up to 62% Off)

Beastmode Training South Florida

Pompano Community Park

Don't be surprised if you have to slam a sledgehammer against a tire during these intense boot-camp classes

$125 $49

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Five Reformer or Tower Pilates Classes at Wellness & Motion Pilates (Up to 79% Off)

Wellness & Motion Pilates

Pompano Beach

Improve core strength, flexibility, and alignment with Pilates classes limited to four participants to provide close attention

$165 $35

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$143 for $260 Worth of Services at The Monster House

Monster House Gym

Station Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$260 $143

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Five Personal Training Sessions with Diet and Weight-Loss Consultation from T.W.I.S.T (70% Off)

T.w.i.s.t

East Haven

I am an independent trainer. I work out of Lighthouse Point Gym. Or I come to you if you are uncomfortable at a gym.

$250 $75

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit Semtex (Up to 76% Off)

CrossFit Semtex

Crossfit Semtex

Instructors introduce students to CrossFit’s central principles and correct technique for all of the lifts and exercises

$150 $39

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Three-Month Membership, or One or Two Months of Bootcamp at Elite Fitness (Up to 59% Off)

Elite Fitness

Pompano Beach

Members harden and slim down their bodies with boxing and bootcamp classes or unfettered access to 11,000 square-foot gym

$60 $29

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Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.
800 Southwest 36th Avenue
Pompano Beach,
FL
US
The team at ReggaeFit has more in common than the fact that they're all experienced instructors. Each woman has been dancing her entire life. A co-owner of ReggaeFit, Rachel has studied everything from ballet and tap to hip-hop and jazz. Now, she finds herself uniting exercisers under a banner of red, yellow, and green. The instructors lead ReggaeFit workouts that get bodies moving to the infectious rhythms of reggae and soca music. During every class, they combine light, high-energy aerobics with Caribbean dance moves, motivating women and men alike to shake, shimmy, and groove along with the beats. The facility doesn't forget about younger visitors, either. Kids' classes take groups through a range of slower ska tunes and faster soca rhythms so kids can keep up at school dances when the DJ loses control of the tempo button.
7208 Southgate Boulevard
Pompano Beach,
FL
US
Athletic Factor Gym & Fitness Center's 20,000-square foot interior is a fitness-fanatic's paradise. Here, visitors can leisurely pump free weights or climb aboard the expanse of professional cardio machines. Meanwhile, ample studio space hosts martial arts classes, still leaving enough room for guests to exercise with their personal trainer. Between sweat sessions, visitors can replenish electrolytes or power up with protein smoothies at the juice bar, which is stocked with an array of shakes, energy drinks, and healthy snacks.
2301 West Sample Road
Pompano Beach,
FL
US
If you want to keep up during the boot-camp, personal, and sports-specific sessions at Beastmode Training South Florida, it helps to have the right type of fuel. That's why the trainers supplement their intense workouts—which include exercises such as dead lifts and slamming sledgehammers against oversized tires—with nutritional-counseling services. During the sit-downs they draft eating plans using healthful foods such as fruits, vegetables, and fitness-themed birthday cake.
4581 W. Mcnab Rd #21
Pompano Beach,
FL
US
Equipment: MMA, UFC Students should bring: Bottle of water, gloves, towel Average class length: 60 minutes Number of Staff: 1?5 Class location: Indoors only Established: 2013 Registration required: Yes Good for beginners: Yes Guests allowed: No Parking: Parking lot
4301 North Federal Highway
Pompano Beach,
FL
US
During Coconut Creek Adventure Boot Camp, the staff lead students through energetic workouts held in local parks and outdoor venues. They keep sessions interesting by constantly varying exercises, featuring running and boxing one day and obstacle courses and jumping rope another. The fitness specialists also provide students with dietary advice.
7613 Florida 7
Pompano Beach,
FL
US
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