Gyms in Pompano Beach


Three- or Six-Month Gym Membership at Athletic Factor Gym & Fitness Center (Up to 65% Off)

Athletic Factor Gym & Fitness Center

The Athletic Factor Gym & Fitness Center

20,000 square-foot facility features cardio machines, free weights, fun group fitness classes, and complementary personal-training session

$112 $39

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5 or 10 Boot-Camp Classes at Beastmode Training South Florida (Up to 62% Off)

Beastmode Training South Florida

Pompano Community Park

Don't be surprised if you have to slam a sledgehammer against a tire during these intense boot-camp classes

$125 $49

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Five Reformer or Tower Pilates Classes at Wellness & Motion Pilates (Up to 76% Off)

Wellness & Motion Pilates

Pompano Beach

Improve core strength, flexibility, and alignment with Pilates classes limited to four participants to provide close attention

$165 $39

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$49 for One Month of Unlimited CrossFit Classes at CrossFit Hardcore Central ($150 Value)

CrossFit Hardcore Central

Pompano Beach

Trainers use CrossFit’s philosophy of varied, functional fitness to design new, challenging workouts each day

$150 $49

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$143 for $260 Worth of Services at The Monster House

Monster House Gym

Station Square

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$260 $143

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Five Boot-Camp Classes at T.W.I.S.T (65% Off)

T.w.i.s.t

Pompano Beach

Boot camps are a great way to get in shape and meet new people

$75 $26

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Select Local Merchants

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.

800 Southwest 36th Avenue
Pompano Beach,
FL
US

The team at ReggaeFit has more in common than the fact that they're all experienced instructors. Each woman has been dancing her entire life. A co-owner of ReggaeFit, Rachel has studied everything from ballet and tap to hip-hop and jazz. Now, she finds herself uniting exercisers under a banner of red, yellow, and green.

The instructors lead ReggaeFit workouts that get bodies moving to the infectious rhythms of reggae and soca music. During every class, they combine light, high-energy aerobics with Caribbean dance moves, motivating women and men alike to shake, shimmy, and groove along with the beats. The facility doesn't forget about younger visitors, either. Kids' classes take groups through a range of slower ska tunes and faster soca rhythms so kids can keep up at school dances when the DJ loses control of the tempo button.

7208 Southgate Boulevard
Pompano Beach,
FL
US

Principle Nutrition's experienced dietitians fuel peoples' drive to lose weight by mapping out a custom nutrition program that leads individuals toward healthier lifestyles. The Weight Loss Jump Start program kicks off with a Physio-Graph body-composition measurement, which takes inventory of the key elements that comprise physiques: fat, muscle, fluid, Skittles, and bone. Then, staffers tally the amount of calories your body burns while at rest with a Basal Metabolic Rate (BMR) reading, which provides the foundation upon which the obelisk of nutritional perfection is constructed. A personalized, healthful eating agenda factors in clients' current preferred foods and lifestyle, and is designed to help people meet their personal weight-loss goals while maintaining muscle mass.

1650 North Federal Highway
Pompano Beach,
FL
US

Sky High Parasailing’s father-son team of Randy and RJ Stanfa introduces landlocked legs to the freedom of air travel with 15-minute parasailing adventures along the coastline and above the cerulean waters of Pompano Beach. After double-checking customers' harnesses, chutes, cables, and favorite Doctor Who episodes, Captain RJ pilots his custom-designed Nordic watercraft into open water. The boat’s 350-horsepower MerCruiser motor gently transitions parasailers from seafarers to stewards of the sky, flying at the highest legal height over Hillsboro Inlet Lighthouse and Pompano Pier. While human kites soar high above the boat, a photographer captures two memorable snapshots and saves them on a CD so visitors can later upload them on Facebook or print out copies to hand to doppelgangers. Rides conclude with a quick, refreshing dip in the ocean and a winch-assisted return to the boat’s deck for a soft landing.

2705 North Riverside Drive
Pompano Beach,
FL
US

Certified trainers Charley and Nat aren't fans of the typical big-box gym experience. They have their reasons: gyms are crowded, people don't wipe down machines after they're done, and the actual results of workouts can vary wildly. Another, more compelling reason is that they've simply found something better. It's called CrossFit, and it works.

Inspired by CrossFit's focus on functional strength, Charley and Nat opened CrossFit Navigate and began turning others on to the workouts. In each punishing session, they combine exercises such as squats, rope climbs, and tractor tosses to work out every major muscle group. They scale these exercises to challenge virtually any fitness level, from beginner to expert.

1470 N Federal Hwy.
Pompano Beach,
FL
US

At CrossFit Hardcore Central, it?s pretty routine to see athletes lifting weights overhead one minute and then doing dips on gymnastics bars the next. But ?routine? is a four-letter word at this gym, considering that the Workouts of the Day (WODs) change every day to keep muscles and their owners guessing. Based on CrossFit?s principle of varied, functional fitness, exercises never repeat workouts. Sessions may include weightlifting, running, rowing, gymnastics, plyometrics, and body-weight movements such as pushups, chin-ups, and squats. CrossFit Hardcore Central's 6800 sq. ft. facility also has an air-conditioned, unsupervised lounge for kids and showers on site.

1410 Southwest 29th Avenue
Pompano Beach,
FL
US