Zumba in The Colony

Punchcard for 8 or 16 Fitness Classes at PGR Family Cardio Club (Up to 52% Off)

PGR Family Cardio Club

Westlake Park

$30 $15

Tone your entire body during classes such as Zumba, Hip Hop Cardio, or RIPPED Fitness

$27 for 25 Zumba Classes at Zumba Rocks! ($200 Value)

Zumba Rocks!

Multiple Locations

$200 $27

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

10 Fitness Classes from Mo Fit (65% Off)

Mo Fit


$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Zumba and Yoga Classes at Fit Fiesta Studio (Up to 79% Off)

Fit Fiesta Studio

Multiple Locations

$85 $19

Instructor shares the physical benefits of a fun, choreographed fitness program set to Latin beats; choose from four yoga class types

$28 for $50 Groupon — Zumba at Micon the Ballroom

Zumba at Micon the Ballroom


$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Fitness Classes at Flow Fitness (52% Off)

Flow Fitness

Grand Prairie

$25 $12

Instructors lead high-energy, dance-inspired workouts to motivate students to tone their bodies and increase their endurance

$36 for $72 Groupon — ZUMBA

Zumba By Leslie Newkirk


$72 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Zumba Classes at Rock Boxing Academy Inc (Up to 78% Off)

Rock Boxing Academy Inc


$100 $25

Licensed Zumba instructor leads students through Latin-inspired, easy-to-follow dance-fitness moves in high-energy classes

$25 for $55 Groupon — Fit the Rhythm Studio

Fit The Rhythm Studio

Skyline Village

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Members stay motivated because Zumba is so much fun. You get a great workout, but since you're having fun, you don't feel like you've worked out for an hour. Our classes are as much a social event as an exercise class. Women make friends and love to get together with them.

What's the most radical physical transformation you've seen a client make?

I had a member tell me that she went to a concert and danced, something she never would have done before Zumba. She said she felt more comfortable with her body and moving in front of people.

What is a typical session of your program or class like for a student?

Zumba classes consist of a warm-up song, 12-14 medium-to-high-energy songs and a cool down. We use a lot of Latin music with salsa, merengue, reggaeton, and other Latin dance to create a workout that's more like a dance party. Students have a great time with friends.

Is there anything else you want to add that we didn't cover?

We create an atmosphere where ladies feel comfortable to move their bodies without working out with body builders and hard-core fitness fanatics. Our instructors know everyone's names and make them feel welcome and good about participating.

Business Basics

Equipment: We don't use equipment, other than yoga mats.

Students should bring: Water, a towel, and tons of energy.

Average class length: 60 minutes

Number of Staff: 1–5

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

1050 S Preston Rd., Ste. 112

Name something you don't like about going to the gym, and chances are good that Brickhouse Cardio Club has done something to fix it. For one, members build a personal connection with their instructors, since every instructor is full-time and leads classes at the same time every week. Even before they join, members engage with the staff in a preliminary one-on-one session to go over their health history and determine their fitness goals. Even the studios have been meticulously designed to give women their best workout ever: the specialized hardwood floors are easy on the joints, and powerful sound systems help energize students and drown out the tiny cries of calories burning. The formula has worked well, as the club has established locations in nearly two dozen US states, plus one in Ontario.

3245 W Main St.

A pole, skinny and tall, serves as the workout partner at Altitude Fitness Inc. Adults sculpt their muscles while gripping, posing on, climbing, and spinning around poles during PoleFit classes. Friends can attempt the fete together during bachelorette parties, and kid-friendly circus birthday parties use an aerial hoop that teaches grips, mounts, sits, and dismounts. Other cardio-based classes at the studio include Zumba, hip-hop, and high-intensity interval training.

6726 West Main Street

Zumba instructor Samantha knows that, despite its fiesta-like façade, Zumba has real effects: she’s lost 35 pounds and toned her muscles since starting the practice. At Dance Integrity, where she teaches her classes, she shares these high-energy, dance-inspired workouts with others. The calorie-torching routines don’t require any previous experience, though participants should make sure that their sneakers aren’t too shy to dance.

2230 Justin Rd., Ste. 250

The instructors at Fitness Mania Studio love a good party, at least when it comes to their Zumba classes. To create a fiesta-like atmosphere for each, they pump international tunes and dress a full-body workout in the guise of high-energy choreography—much of which is inspired by Latin dance. Each session welcomes students of all experience levels, creating a fun, supportive environment.

1598 S. Valley Pkwy Suite 101

1010 South Edmonds Lane