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CrossFit instructors create functional workouts with barbells, ropes, and pull-up bars and scale them to suit students of all levels
Virtual fitness classes. Access Pole dance and other fitness related classes. Many classes don’t require any equipment. 15-60 min classes!
Owner Jade Roberts and a dedicated staff lead classes that provide an intense but effective workout to students of any fitness level
The classes use a combination of body weight, free weights, and functional movements to help build muscle and burn calories
Customers get to take part in energetic fitness classes aimed at building up muscle strength, and burning off fat
Get into shape in these intense boot camp classes led by a former pro football player
Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes
Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength
Team Hicks fitness offers a variety of classes in which the focus is developing and strengthening the core.
This is a specially designed class. It is a cross between yoga and pilates! It’s called Yogalates :)
Spacious gym with state-of-the-art cardio and strength-training equipment
21-day transformation program with unlimited gym access under the eye of experienced personal trainers and health coaches
Boot camp, boxing, and pole classes improve physical fitness and increase flexibility and coordination of their participants
Get results and feel great in a variety of fitness classes supplemented by nutritional coaching
Experienced instructors lead gymnastics and taekwondo classes designed for children
Attendants participate in fun, group workouts that incorporate elements from yoga and circus tricks
From the merchant: Fun, effective, circus-inspired fitness that lets you kick those boring workouts out of your life for good!
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
The sexiest space in fitness offers barre, boot camp, and dance with state of the art sound, moving lights, video screens, and chandeliers.
From the merchant: Trainers design individual fitness and nutritional programs to meet clients’ personal goals.
From the merchant: Weekend Hip Hop Fitness Boot Camp Classes to energize and invigorate you for the week!
High-energy Zumba classes soundtracked by Latin tunes
From the merchant: UFC Gym offers a complete workout experience - strengthening and toning while building endurance and functional fitness
Warm salt-water pool hosts aquatic fitness classes for all skill levels
Members enjoy a close-knit community and personal approach to fitness. Beginner’s to Professionals welcome.
From the merchant: Brazilian Jiu-Jitsu Classes. Unlimited Adult or Youth classes. Come train with World Champion Chico Mendes today!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
gym with a strong connection to Filipino culture
From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course
Receive a 2-month membership with one personal training session OR diet/exercise program plan.
One Month gym Membership at the only old school style gym in Denton
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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