Fitness Classes in The Colony, TX


$49 for a Four-Week Fitness Boot Camp and 30-Day Meal Plan at Fit Chick Training ($159 Value)

Fit Chick Training

Multiple Locations

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

$159 $49

One-Hour Private Introductory Class and One or Five Beginner Classes at RCJ Machado Jiu-Jitsu (Up to 83% Off)

RCJ Machado Jiu-jitsu

Multiple Locations

Instructors teach students of all ages self-defense techniques, such as take-downs and submissions, that also boost strength and flexibility

$100 $20

Five Boot-Camp Classes at CrossFit Sinew (65% Off)

Crossfit Sinew

The Colony

From the merchant: A bootcamp to help kickstart your fitness goals. This class starts Tuesday, September 22 at 7 p.m. and Saturday at 7 a.m.

$140 $49

One-Month Membership and Kickboxing Course for One or Two at RCJ Machado Jiu-Jitsu (Up to 62% Off)

RCJ Machado Jiu-Jitsu

The Colony

Instructors teach discipline and self-defense, and striking, punching, and bag work, during kickboxing classes, held four days a week

$125 $49

10- or 20-Class Punch Card for Yoga Classes at The Yoga Factory (Up to 78% Off)

The Yoga Factory

Multiple Locations

Studio’s warm ambiance welcomes all yoga practitioners, including families

$135 $30

Three Pilates Classes or Two Weeks of Unlimited Pilates Classes at Ultimate Pilates (Up to 68% Off)

Ultimate Pilates

Ultimate Pilates

Megaformer machines and certified instructors challenge students to push their muscles to extremes to develop core strength and flexibility

$90 $29

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 81% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $23

Four Weeks, Six Weeks, or Eight Weeks of Boot Camp Classes at Private Workout (Up to 90% Off)

Private Workout

Multiple Locations

Trainers design 30-minute workouts, done three times a week, designed to increase metabolism and muscle mass and burn fat

$149 $19

10 or 20 Yoga Classes at Yoga on Main (Up to 75% Off)

Yoga On Main

Main Street

Yoga instructors guide students through poses that aim to strengthen the mind-body connection

$130 $39

Three Zumba Classes at Zumba Fitness with Carlos (73% Off)

Zumba Fitness With Carlos

Plano

From the merchant: Join licensed ZUMBA® Instructor, Carlos Garcia, for a sizzling hot, Latin dance-inspired AUTHENTIC Zumba workout.

$30 $8

$30 for One Month of Yoga Classes from Blue Anjou Yoga and Meditation Center ($150 Value)

Blue Anjou Yoga and Meditation Center

Lewisville

Strengthen and stretch your body while relaxing the mind with meditative yoga classes

$150 $30

Six-Week Gut Buster Boot Camp with a Personal-Training Session for One at Private Workout (Up to 87% Off)

Private Workout

Multiple Locations

Personalized exercise program pairs high-intensity cardio with resistance training in private workout rooms

$149 $19

10 or 20 Classes or One Month of Unlimited Classes at The Mat Yoga Studio (Up to 79% Off)

The Mat Yoga Studio

Dallas

Vinyasa flow classes complement sessions geared toward meditation, rehabilitation, or de-stressing athletes

$135 $29

Five Yoga Classes at Yogajax (70% Off)

Yogajax

West Plano

From the merchant: 5 class card can be redeemed for up to 5 classes, any time we hold class.

$100 $30

$12 for 1 Week of Kickboxing Worth $25 — 9Round Plano Preston/Plano pkwy

9Round

9Round

From the merchant: 30 min kickbox fitness, No class times, Workout changes daily, Trainer ALWAYS included to help push and motivate YOU!!

$25 $12

3 Weeks of Unlimited Boot-Camp Sessions or 5 Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 84% Off)

Fit Body Boot Camp

FBBC Frisco

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185.25 $39

$29 for an 8-Week Speed Slimming Boot Camp & 2 Personal Training Sessions at Private Workout ($198 Value)

Private Workout

Multiple Locations

This eight-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

$198 $29

One or Two Months of Unlimited CrossFit Classes at North Frisco CrossFit (Up to 80% Off)

North Frisco CrossFit

North Frisco CrossFit

Led by a certified CrossFit Level 1 instructor and former fireman, daily workouts stave off boredom and help to burn fat and build muscles

$175 $55

$39 for Four Premium Indoor Cycling Sessions with Water Bottle at CycleBar ($85 Value)

CycleBar

Lakeside Market

Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts

$85 $39

10 or 20 Fitness Classes at Transform U Fitness in Lewisville (Up to 82% Off)

Transform U Fitness

Lewisville

Award-winning yoga and fitness studio fosters communal vibe during group classes

$99 $20

5 or 10 Pole-Fitness Classes at Choice Training Group Fitness (Up to 61% Off)

Choice Training Group Fitness

Southwest Carrollton

Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence

$100 $39

$29 for One Month of Unlimited Baby Boot Camp Classes at Baby Boot Camp ($119 Value)

Baby Boot Camp

Multiple Locations

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

$119 $29

One Dance or Fitness Workshop or One Month of Pole Fitness or Dance Classes at Zensual Dance Fitness (Up to 57% Off)

Zensual Dance Fitness

Zensual Dance Fitness

16 types of classes including pole fitness workshops, exotic dance, burlesque, and other sensual movement build women’s confidence

$60 $29

$25 for 10 Group Boxing Classes at The Jym ($100 Value)

The Jym

Allen

Professional boxing trainers help trainees of all experience levels hone strength and endurance

$100 $25

10 CrossFit Classes at CrossFit N. Irving (65% Off)

CrossFit N. Irving

Irving

From the merchant: New students learn the basics during a two-week CrossFit Fundamentals course

$170 $59

$185 for Two Months of Unlimited Barre Classes at barre3 ($390 Value)

Barre3 - Frisco

Frisco Square

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$390 $185

Four Barre-Fitness Classes or a Month of Unlimited Classes at barre3 Coppell (Up to 58% Off)

barre3 Coppell

Coppell

The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture

$92 $39

$37 for 25 Zumba Classes at The Jam Box from ZumbaRocks.org ($200 Value)

ZumbaRocks.org

Jam Box Fitness Lounge

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

$200 $37

$39 for One Month of Unlimited Yoga Classes at Yoga Chikitsa ($105 Value)

Yoga Chikitsa

Richardson

Schedule of yoga classes includes a Beginner Series and more advances sessions such as Vinyasa II

$105 $39

$39 for One Month of Women's Boot-Camp Classes with a Meal Plan at Doug Rice's Boot Camp 90210 ($276 Value)

Doug Rice's Boot Camp 90210

Multiple Locations

Boot-camp classes available six days a week; personalized meal plan

$276 $39

Select Local Merchants

  • Lone Star Hot Yoga
    Lone Star Hot Yoga provided hot yoga fitness classes that will work the body and the mind. Therapeutic yoga in a 60 minute or 90 minute format is used to help strengthen the body, increase flexibility/mobility, and clear the mind of stress and tension. Come join us and discover the new you.
    Read More
    The Colony, TX US
    +19723839642
  • Choice Training Group Fitness
    Husband and wife duo Tabora and Toy Laster, owners of Choice Training Group Fitness, electrify the studio with their characteristic energy. Whether they're dressing up in hokey hula shirts to promote Zumba fitness parties or bringing in guest instructors to host self-defense sessions, the two aim to create a gym that feels like an inclusive club. Newbies and old hats jump into a diverse set of classes, ranging from group fitness and boot camp, to pole-dancing sessions in the Kandy & Krome room, a mirror-lined, pole-bestrewn sanctuary for flirty fitness. Alongside high-energy cardio classes such as Belly Dance Fusion, Absolute Abs, or Zumba, the studio hosts bachelorette parties, couples massage sessions, and workshops on effective methods for releasing stress.
    Read More
    Lewisville, TX US
    +19728999261
  • Crossfit Sinew
    What services does your business offer and what makes your business stand out from the competition? A local business in the Colony that believes in helping people become the best version of themselves. Exercise is challenging. How do you keep clients motivated and engaged? Coaches will help you with movements and motivation to keep going! What was the inspiration to start or run this business? We started our business based on wanting to make people better! What do you love most about your job? Watching clients change through fitness
    Read More
    The Colony, TX US
    +19725109910
  • Health Clubs of America
    At Health Clubs of America, an athlete who hates to part with her favorite elliptical no longer has to—the clubs are open 24/7. Stocked with free weights, treadmills, and stationary bikes, the facilities complement their high-quality equipment with an array of training options. Custom one-on-one training helps clients achieve personal fitness goals, whereas 30-day boot-camp programs whip groups into shape, all while fostering a sense of community.
    Read More
    The Colony, TX US
    +19726258721
  • USA Fitness
    Tweak, tone, shape up, or slim down! USA Fitness in The Colony is just the place you need to get the results you want. Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals. Parking is plentiful, so visitors can feel free to bring their vehicles.
    Read More
    The Colony, TX US
    +19726258721
  • Curves
    You're on your way to a better workout when you join The Colony's Curves. Tone your body and strengthen your core with a group kickboxing class. Parking is plentiful, so patrons can feel free to bring their vehicles.
    Read More
    The Colony, TX US
    +19726252700

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