A Chat with BAD ASH Training and Nutrition
What services does your business offer and what makes your business stand out from the competition?
At BAD ASH Training and Nutrition, we focus on creating long term habits, not quick fixes. We teach scientifically proven weight loss methods to our clients in a way that can be implemented for life. B.A.T. strives to create a positive and supportive environment by creating fun group workouts!
Exercise is challenging. How do you keep clients motivated and engaged?
Our clients see dramatic changes in their health we CELEBRATE those results! Every week we select a #badashbabeoftheweek to feature on our website and fan page. We love to encourage our #badashbabes (our awesome clients) for putting in hard work and dedication.
What was the inspiration to start or run this business?
When I was in college, I participated in team sports and was very fit. After I completed my M.S. in holistic nutrition and stopped competing, I noticed I started to gain weight. I couldn’t find the motivation to work out alone so I created BAD ASH Training: a supportive team environment to get fit.
What do you love most about your job?
I absolutely love creating a specialized plan for someone who “can’t lose weight”. There are no words to describe how it feels to see a woman step on a scale to find she has lost 50+ pounds and is no longer trapped in her body. I live for that feeling.