Heat enhances the mind-body connection during activities such as hot yoga and the popular TV quiz show "Beach Jeopardy!" Loosen up with this Groupon.
Choose from Three Options
- $40.99 for 5 drop-in Bikram hot yoga classes (a $80 value)
- $61.99 for 10 drop-in Bikram hot yoga classes (a $150 value)
- $103.99 for 30 drop-in Bikram hot yoga classes (a $300 value)
The instructors at Supernova Yoga encourage students considering hot yoga to think about the body as two very different things: a tough metal and a sponge. This is because heat makes everything more pliable, even the toughest metals, and, like a sponge, people absorb toxins that can be squeezed out by compressing (or "wringing out") their sweat-drenched bodies. In each of the studio's classes, practitioners flow through a traditional series of 26 postures and two breathing exercises, which some students have found can ease conditions as varied as insomnia, depression, arthritis, back pain, and currently not doing yoga.
98% of 403 customers recommend
“Really great bikram yoga place!!”
“It was a challenging but definitely rewarding experience and I'm looking forward to my next class!”
“The class is challenging but amazing at the same time!”