Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with today's Groupon for BodyFit in Northville. Choose between the following options:
- For $19, you get 5 fitbarre or fitbarre cardio classes (up to an $85 value).
- For $34, you get 10 fitbarre or fitbarre cardio classes (up to a $150 value).
BodyFit's masterful training team sculpts svelte statures and strong cores with an eclectic amalgam of exercise forms in an expansive, carpeted studio. Incorporating elements from ballet, Pilates, and Lotte Berk techniques, fitbarre classes provide an intense full-body workout with a range of nonimpact, fat-burning exercises. Students grasp the ballet barre as they work to tone their glutes, hone their thighs, and engineer abs so flat that scullery maids borrow them on laundry day. Fitbarre cardio classes infuse each powerful workout with light weight-training and kickboxing elements to burn fat while strengthening cardiovascular systems. Instructors offer ample personal attention, making each of their 18 weekly classes ideal for every skill level. Unlike the swimsuit round of Pulitzer prize competitions, students should be sure to wear pants and socks while keeping midriffs covered.
Though BodyFit offers a new-client special, this Groupon is still the best deal for new and returning customers who wish to use their classes over a period of more than 10 days.
Mitchell Fitness Solutions
Opened in 2007, Mitchell Fitness Solutions beckons clients of all ages and builds to its intimate group classes. The popular FORCE class as well as the exclusive men's division and popular TRX suspension training round out the roster, while personal training and nutrition planning aids the pursuit of a streamlined frame. In TRX classes, limbs dangle from suspension cords, prompting students to hoist their own body weight for a resistance workout. Instructors also lead sessions utilizing dumbbells and kettlebells to enhance total body strength.
Mitchell Fitness Solutions' instructors all commit to personalized guidance, patrolling classes to adjust clients' body alignment and whisper pep talks to individual vertebrae.
133 W Main St.
Northville, Michigan 48167