True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.
Choose Between Two Options
$59 for 12 beginner’s Crossfit classes ($240 value)
(classes are offered From 8am to 8pm Monday - Friday)
$99 for a CrossFit class package ($350 total value)
- Four introductory Fundamentals classes ($150 value)
- One month of unlimited CrossFit classes ($200 value)<p>
The 12-class package is less intense and designed for those with less workout experience, whereas the one-month package acquaints those with moderate exercise experience to CrossFit techniques before they dive into a full month of more intense sessions. Both help students safely learn the basic weightlifting, gymnastic, and other movements that form the core of CrossFit. See the schedule for class times.<p>
Student and military discounts are available, but this Groupon still offers the best deal.
CrossFit North Vienna
The gym itself might be somewhat spartan, but CrossFit North Vienna is set in an exceptionally inspiring environment: it lies right along the scenic W&OD trail. Exercisers who want to maximize their athletic potential and run or handspring through more of the great outdoors simply step inside for one of CrossFit's intense workouts of the day.
Trainer Chris brings backgrounds in wrestling, weightlifting, swimming, and diving to their classes. That makes them very well-suited for CrossFit, which is a never-boring, mad-science mixture of elements taken from many different athletic disciplines. The end goal of all those push-ups, squats, and lifts is functional fitness, helping members become stronger and feel better in all their daily activities.