Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo’s David. Enjoy an anatomical renaissance with today’s Groupon to Curves in Columbia and Southeast Columbia. Choose between the following options:
- For $19, you get a Zumba class package with five one-hour classes (a $40 value).
- For $39, you get a Zumba package (a $153 total value) that includes:
- One-month membership a $34 value)
- Initiation fee (a $99 value)
- Five one-hour Zumba classes (a $20 value for members)<p>
A nationally prevalent women’s fitness emporium, Curves leverages its expertise to help clients build strength and burn calories during one-hour Zumba workouts. The class melds the muscle-buttressing exercises of traditional Curves workouts with the fun Latin-inspired dance moves of Zumba. Feel free to take advantage of not having your feet stuck in cement cinderblocks by cutting a rug to international music between repetitions of moving metal on circuit machines. The program promotes aerobic health and, like removing so-called necessary textbooks from a backpack, can help students lose weight.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
95% of 56 customers recommend
“Best workout for women. Don't have to count reps or weigh your workout. It's already predetermined! Relax & enjoy in a social setting.”
“Curves is very good if you're just getting started on an exercise routine or you have any medical issues or handicaps that hinder your movement since you are only on...”
“Curves is very good if you're just getting started on an exercise routine or you have any medical issues or handicaps that hinder your movement since you are only on one machine 30 seconds before you change to another one in the circuit so you are not over extending yourself. Curves has small groups instead of the large volume of people at a gym so friendly atmosphere and you don't feel self conscious.”
“I am very pleased with the Curves workout! The owner/staff are knowledgable and personable!”