Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose from Four Options
- $25 for 5 yoga classes ($78 value)
- $25 for 5 morning yoga boot-camp classes ($78 value)
- $49 for 10 yoga morning boot-camp classes ($143 value)
- $89 for 20 yoga boot-camp classes ($240 value)
The schedule includes classes seven days a week, with specific classes that cater to virtually all skill levels. Morning boot-camp yoga classes will begin February 2 and run through March 31. Morning yoga boot-camp classes take place Monday–Friday between 5:30 a.m. and 9 a.m.
Embrace with Faith Hunter Yoga
Faith Hunter embraces a yogic philosophy that hinges almost entirely upon treating the practice as a means to an end. The studio's Vinyasa-inspired classes do build core strength and improve flexibility over time, but these sessions also encourage students to recognize and harness the positive energies that yoga coaxes to the forefront of the mind. From there, the teachers urge attendees to use the renewed understanding of these energies to live a fuller, more impassioned life.
This lifestyle philosophy—called "embrace your flow"—and emphasis on yogic practice has garnered national and international prominence for Faith. She has even appeared on the covers of publications such as Yoga Journal and Om Yoga & Lifestyle, and she has posted her own yoga videos on My Yoga Online.
Her DC studio's classes aim to accommodate virtually all skill and fitness levels. Beginners sessions can introduce students to fundamental asana sequences and breathing techniques, and more advanced classes start to incorporate more challenging poses, including inversions, arm balances, and slow-motion break dancing.