Varied high-intensity workouts help firm abs and burn fat
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About This Deal
Choose Between Two Options
- $39 for one month of unlimited classes plus one personal training session ($200 value)
- $99 for one month of unlimited classes plus three personal training sessions for two ($465 value)
About Enhance Fitness Studio
Enhance Fitness Studio's treadmill might look familiar. It's the Woodway Cure, a completely non-motorized design that has appeared on _The Biggest Loser_—and for good reason. Because the runner powers it, she burns 30% more calories than on a traditional treadmill, and 40% more if she holds a second treadmill above her head as she runs.
This cutting-edge treadmill is just one of the gym's many pieces of state-of-the-art equipment, which the trainers use to craft constantly-changing workouts. Clients can sweat through varied regimens, which prevent workout plateaus, in one-on-one personal-training sessions, or opt for group fitness classes. These run the gamut from full-body-toning boot camps to cardio boxing, which blends heavy bag work and shadow boxing with suspension and rope training.