Choose from Four Options
- $39 for 5 Pilates reformer, precision training, or cardio barre classes (a $150 value)
- $59 for 10 Pilates reformer, precision training, or cardio barre classes (a $300 value)
Pilates reformer and cardio barre group training classes are limited to four to six students, making them perfect for beginners or those who seek individual attention.
Prana Pilates & Yoga
As she guides clients toward achieving their fitness goals, exercise guru Lauren Zummo also immerses them in her own fitness interests. Zummo is the owner of Prana Pilates & Yoga, where she draws from years of experience in movement analysis and a graduate degree in exercise physiology to train groups of no more than six students at a time. She helps them hone core strength in Pilates reformer classes, tone lean muscle in cardio barre classes, and learn poses and breathing techniques in her basic yoga classes.
“I noticed dustballs but then again, I have ocd lol”
“I really enjoyed the classes. Linda and Lauren are very knowledgeable instructors.”