Circuit classes and boot camp sessions are led by qualified trainers specializing in fitness designed for the Baby Boomer age group
About This Deal
- Five Baby-Boomer Boot Camp Sessions
- Ten Baby-Boomer Boot Camp Sessions
- Five Baby-Boomer Total-Body Strength and Conditioning Classes
- Ten Baby-Boomer Total-Body Strength and Conditioning Classes
See the schedule.
Classes and boot camp sessions take place in small groups of maximum seven people.
About Silver Stars Fitness
Silver Stars Fitness caters to Baby Boomers and clients of a similar age during classes of six people or less. Within such small groups, instructors can give each student individual attention, taking into account their medical history and current fitness levels to help ensure their safety and personal progress. They also emphasize multiple aspects of fitness—stability, flexibility, cardiovascular health, and the like—to promote a higher quality of life.