A Chat with Vibrant By Valeria
What services does your business offer and what makes your business stand out from the competition?
Valeria Koopman is a WBFF PRO Fitness Model, lifestyle coach, certified and insured personal trainer. Originally born in São Paulo, Brazil . She has trained clients of all ages at Equinox, run her own business for seven years, attended the "Caballeros de Santiago" Dance School. Goal oriented.
Exercise is challenging. How do you keep clients motivated and engaged?
Through daily / weekly follow ups. Clients are encouraged to text or email their food log everyday or every week so they can receive Valeria's suggestions and advice.
What was the inspiration to start or run this business?
Coaching others to get fit, stay healthy and have strong body. Fitness has part of my lifestyle for 20 years.
What do you love most about your job?
Seeing my clients getting the results they wanted - becoming healthier, happier and stronger.