Choose Between Two Options
- $61 for ten yoga classes ($120 value)
- $87 for one month of unlimited yoga classes ($180 value)
Classes are held at the Healing Arts Building. See the class schedule here.
West-East Natural Healing
Jaime Sanchez has been a yoga instructor for more than 40 years, and a practitioner for longer—he started when he was just 8 years old. At his wellness center, West-East Natural Healing, he shares his years of expertise in the oldest yoga teacher training program in St. Louis. He also teaches a smattering of his studio's daily classes, which cover styles such as gentle yoga and Vinyasa, rather than just the nuances of mat-unrolling.
He doesn't have time to run all of them, though, because he's busy with the second role at his practice: naturopath. He's been filling these holistic shoes since 1995, and studied acupuncture in mainland China through Nanjing University of TCM. When he's not de-stressing clients in yoga classes, he's inserting thin needles into their skin to encourage a smoother flow of energy. He also prescribes Chinese herbal remedies, which reportedly alleviate conditions from muscle aches to difficulty sleeping.