Classes in Kirkwood


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  • Central Institute for Human Performance
    It's fitting that the Central Institute for Human Performance is located inside a restored high-school building. Since the original lockers still line the hallways and the Karel Lewit Clinic for rehabilitation sits in what used to be the administrative offices, the glossy walls and floors often remind visitors of their athletic dreams when they once strolled through their own high schools. While the rehabilitation clinic treats injuries and physical trauma, the immaculate and spacious gym helps athletes improve or maintain their physical well-being. Fitness instructors challenge their students through innovative, small-group classes such as Strongman workouts. The center's consulting team, which earned a nod from Cardinals general manager John Mozeliak, offers nutritional guidance and lifestyle coaching to help members reach their goals. Professional jerseys hang above modern equipment to further inspire athletes to dream big and remember to pick up their dry cleaning.
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    1099 Milwaukee St Ste 210
    Kirkwood, MO US
  • The Great American Diving Company
    At The Great American Diving Company, swimmers and scuba enthusiasts plunge into a 10-foot-deep, custom-built training pool heated to a balmy 85 degrees. Under the guidance of PADI-certified instructors, students in Open Water Diver classes learn to breathe and explore beneath the surface, opening the doors to continue underwater education and obtain certification or finally put to rest a fear of really big puddles. Divers can gear up for their next expedition in the shop, and the staff also leads scuba trips to diving locales.
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    11125 Manchester Rd.
    Kirkwood, MO US
  • 24 Hour Fitness
    Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. The clubs come divided into different types; two of the locations are of the active category, with cardio equipment, free weights, and strength machines, or the sport type, which may offer indoor lap pools, full-sized basketball courts, and saunas. The gym also hosts group exercise classes in all locations so social gym junkies can motivate each other and debate Dostoyevsky?s original diet plan. Group cycling sessions burn calories and increase energy levels, and hip-hop and the Latin dance-influenced Zumba classes present fun, dynamic alternatives to slim meat suits.
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    10320 Manchester Rd
    Kirkwood, MO US
  • Craft Caboose
    Craft Caboose's charming brick storefront bursts with a vibrant assortment of children's crafts, assembled in its public studio under the artistic eye of amicable instructors. Kids ages 18 months to 6 years can take to the Caboose's well-stocked studio ($5 for entry) to hone their handiwork on sets of pirate ($1.50?$4), dinosaur ($1.50?$5), and princess crafts ($1?$8), or valiantly proffer a truce to playground bullies with a handcrafted peace sign ($4?$5). The Caboose arms its artists with all necessary supplies, allowing kids to craft an eye-fetching array of sand-art pieces without hitching unwieldy sandboxes to the backs of their Big Wheels ($1?$5). Accompanying adults can admire their children's budding chops while the able staff whips each creation station back to its original spotless grandeur.
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    105 East Argonne Drive
    Kirkwood, MO US
  • School of Rock - Kirkwood
    In 1998, School of Rock's first location was built in Philadelphia to strengthen students' self-confidence, develop their musicianship, and most importantly, spark an insatiable enthusiasm to learn. Today, the School of Rock franchise has branched out to more than 65 locations throughout the United States and Mexico. During the school's music lessons, encouraging instructors well versed in methods of rocking and rolling?such as strumming guitars, tickling keyboards, and causing avalanches with yodels?demystify music theory for mini Mick Jaggers of all skill levels. School of Rock's Rock 101 program acquaints beginners with the instrument of their choice using a curriculum of weekly private lessons and group band rehearsals. Virtuosos ready to hit the stage can participate in the performance program, which prepares students for live performances that pay homage to beloved rock icons such as Queen, Led Zeppelin, and Mount Rushmore.
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    104 N Kirkwood Rd.
    Kirkwood, MO US
  • YMCA of Greater Saint Louis, Kirkwood Family Ymca
    • For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.
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    325 N Taylor Ave
    Kirkwood, MO US

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