Classes in Kirkwood


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  • Central Institute for Human Performance
    facet: Main type: Traditional locale: en_US title: Central Institute for Human Performance facet_type_id: 9a72c440-5f39-1032-aefa-0c371c88a981 html_text: It's fitting that the Central Institute for Human Performance is located inside a restored high-school building. Since the original lockers still line the hallways and the Karel Lewit Clinic for rehabilitation sits in what used to be the administrative offices, the glossy walls and floors often remind visitors of their athletic dreams when they once strolled through their own high schools. While the rehabilitation clinic treats injuries and physical trauma, the immaculate and spacious gym helps athletes improve or maintain their physical well-being. Fitness instructors challenge their students through innovative, small-group classes such as Strongman workouts. The center's consulting team, which earned a nod from Cardinals general manager John Mozeliak, offers nutritional guidance and lifestyle coaching to help members reach their goals. Professional jerseys hang above modern equipment to further inspire athletes to dream big and remember to pick up their dry cleaning.
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    1099 Milwaukee St Ste 210
    Kirkwood, MO US
  • 24 Hour Fitness
    Excuses here, excuses there. Get your fitness on at 24 Hour Fitness in Kirkwood, and get the most out of your workout. It's certainly time you stopped reading about this gym with its amazing restaurant and finally came in for a bite. Let the kids come too! Little ones love the activities at this gym just as much as their parents do. Consider checking out the fantastic aerobics classes offered here. Combining fun movement and high-intensity, they're perfect for your goals. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. A real workout starts with cross fit. Whether you're trying to train for a marathon or just want to improve your fitness knowledge, enlist the help of one of the personal trainers on staff. It's easy for your workout to become complacent, that's why you should consider circuit training! Parking is plentiful, so visitors can feel free to bring their vehicles.
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    10320 Manchester Rd
    Kirkwood, MO US
  • The Great American Diving Company
    At The Great American Diving Company, swimmers and scuba enthusiasts plunge into a 10-foot-deep, custom-built training pool heated to a balmy 85 degrees. Under the guidance of PADI-certified instructors, students in Open Water Diver classes learn to breathe and explore beneath the surface, opening the doors to continue underwater education and obtain certification or finally put to rest a fear of really big puddles. Divers can gear up for their next expedition in the shop, and the staff also leads scuba trips to diving locales.
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    11125 Manchester Rd.
    Kirkwood, MO US
  • YMCA of Greater Saint Louis, Kirkwood Family Ymca
    The facilities offered at YMCA of Greater Saint Louis, Kirkwood Family Ymca in Kirkwood are designed to help you work out in the best way possible. Designed for all fitness levels, these kickboxing classes will give you a great cardio workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    325 N Taylor Ave
    Kirkwood, MO US
  • School of Rock - Kirkwood
    In 1998, School of Rock's first location was built in Philadelphia to strengthen students' self-confidence, develop their musicianship, and most importantly, spark an insatiable enthusiasm to learn. Today, the School of Rock franchise has branched out to more than 65 locations throughout the United States and Mexico. During the school's music lessons, encouraging instructors well versed in methods of rocking and rolling—such as strumming guitars, tickling keyboards, and causing avalanches with yodels—demystify music theory for mini Mick Jaggers of all skill levels. School of Rock's Rock 101 program acquaints beginners with the instrument of their choice using a curriculum of weekly private lessons and group band rehearsals. Virtuosos ready to hit the stage can participate in the performance program, which prepares students for live performances that pay homage to beloved rock icons such as Queen, Led Zeppelin, and Mount Rushmore.
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    104 N Kirkwood Rd.
    Kirkwood, MO US
  • Lucille Rapp Dance Studio
    You'll be soaking up new moves left and right when you stop by Saint Louis' Lucille Rapp Dance Studio. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    153 W Argonne Dr
    Saint Louis, MO US

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