The LED lights dim, and a driving rhythm begins to pound through the professional-grade sound system. An instructor mounts a Star Trac Spinner NXT cycle—the same model all the students are riding—and begins to call out instructions. The class uses the bikes' advanced mechanics to simulate uphill climbs and smooth straightaways. Such is the scene during every class at InMotion Cycling Studio. Afterward, staff members provide towel service or show visitors to the water cooler, where they can replenish a depleted water bottle or attempt to engage strangers in office small talk.
Originally founded more than 45 years ago, Gold's Gym promotes a results-oriented approach to personal fitness, chiseling bodies into shape with a variety of one-hour group classes. Customers can sweat socially in a low-impact cycling class, in which instructors guide students through bike-bound sprints and climbs across multiple simulated terrain types, or dance off the pounds to a Latin beat in Zumba. The BodyPump barbell class sets weight-room exercises such as squats, presses, and curls to music to make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. PiYo and FusionFlow mix yoga, Pilates, and other fitness disciplines, while students in High-Intensity Interval Training focus on burning fat by stimulating muscle confusion, similar to taking a midterm exam on the first day of anatomy class
Everyone deserves to treat themselves every once in a while so head to PowerClean Fitness in East Longmeadow today and have some fun.
Increase your body's overall strength and stamina with a high-intensity spinning class.
Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes.
Take your work out regime to the next level with one of our personal trainers on staff.
Parking is plentiful, so guests can feel free to bring their vehicles.
PowerClean Fitness is sure to be a fun experience for the whole family!
Auburn Yoga & Pilates Center owner Jennifer Fleury-Lawson fulfills her passion for teaching while creating a community of yogis so dedicated to improving their physical and mental health they earned the studio the Auburn Chamber of Commerce's award for Best Fitness Facility four years in a row. Along with a skilled staff of instructors, Jennifer oversees a schedule of low-impact workout regimens that includes a mélange of dynamic and restorative yoga styles, Pilates mat sessions, and spinning classes capable of leaving students of all skill and fitness levels as breathless as an easily startled blowfish.
Worcester Art Museum exhibits the finest Worcester has to offer in their terrific museum.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Working out has never been this fun! Head on over to Worcester Art Museum and dance your way through a Zumba class.
Sign up for one of these spinning classes and spin your pedals until you can't cycle anymore.
Don't forget about strength training--and you won't when you take advantage of a great cross fit program.
When your fitness regimen is frustrating you, try re-calibrating with the support of a personal trainer.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Cranwell Resort, Spa and Golf Club has the best amenities around. Enjoy Cranwell Resort, Spa and Golf Club when you stay in Lenox.
For patrons' convenience, nearby parking is readily available.
Make use of the luxurious bike racks at Cranwell Resort, Spa and Golf Club.
Vacations should be filled with relaxation and fun, and at Cranwell Resort, Spa and Golf Club in Lenox that is always an option. Make your reservation today and enjoy your time off.