Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Kickboxing classes help clients burn calories, relieve stress, and increase endurance.
Home-workout programs employ kettlebells or dumbbells in routines designed to burn calories, reduce fat, and improve health
From the merchant: Cardio kickboxing classes, geared toward all fitness levels, trim physiques with muscle confusion for maximum impact.
High-intensity kickboxing classes offer a full-body workout that gets the heart pumping and helps improve strength and balance.
The Rok Athletic Performance Center offers Cardio Kickboxing classes that help burn fat or Boot Camp classes that use the entire body.
For $2, receive $25 off Three Hot Cardio Boxing Classes.
Kettlebell workouts focus on strength training for definition in the upper arms and core; cage fighting builds muscle and increases agility
$99 for a one-month all-access pass for two, plus two pairs of boxing gloves for an adult ($430 value).
From the merchant: Valid for two boxing classes, which combine boxing and conditioning for a great and fun workout.
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations.
From the merchant: 30 minute workout based on Boxing/Kickboxing training.
Expert coaches teach beginner-level classes as well as professional-level fighters in a fun, friendly environment
Extreme-style military drills overseen by experienced staff; boxing classes cover proper form and technique for both speed and power punches.
Personal trainers help clients get into shape and be fit out of their home gym studio
Personal trainers lead ever-changing lineup of indoor and outdoor calisthenic, aerobic, and teamwork-based exercises
Shaolin kempo karate classes for all ages blend elements of jujitsu, kung fu, and Shaolin temple boxing into a single self-defense style.
From the merchant: Jiu jitsu, the gentle art, is a grappling form of martial art that focuses on taking down, pining, and submitting.
Instructors motivate students of all fitness abilities through ever-changing, high-intensity fitness routines based on functional movements
60-minute pole fitness class combines strength training, sensual movement, and dance in a fun alternative workout
From the merchant: As a boutique, we provide extra attention to service! We have different level classes to suit everyone’s needs!
20-minute workouts are customized based on scientific data and your own abilities, and they only need to be performed twice weekly
Five locations stocked with cardio machines, strength equipment, free weights, and resistance bands
Four types of yoga classes led by certified instructors in sessions held six days a week
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
From the merchant: YOUR workout on YOUR schedule. Zumba, fitness infused yoga, boot camp, strength training or surprise circuit.
Members can work out 24/7 on treadmills, weight machines, and equipment from Cybex, Woodway, and Matrix
Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions
Instructors drill participants with intense and tough exercises in order to accomplish their body goals
Get in shape with one month of unlimited muscle-sculpting and calorie-burning fitness classes
Classes meet six days a week and combine high-intensity interval training with circuit training to tone muscles and burn fat
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq