Born in the late 1930s, Sri Dharma Mittra studied the eight branches of yoga under guru Sri Swami Kailashananda, the man largely responsible for introducing the healing practice of yoga to the Western world. Through years of selfless teaching, and focus on building a community of healthy, spiritually-centered yoga practitioners, Dharma Mittra developed a devoted following of students throughout the United States.
Arlington Yoga Center's instructors stay true to the yogi’s teachings by welcoming pupils into an oasis of soothing pastel-colored walls and an airy practice space, guiding students through a roster of classes for all skill levels. A quick perusal of the studio's schedule yields ample opportunities for rejuvenation in a variety of sessions, including the restorative sequences of Gentle Dharma, which invigorates minds and bodies alike with gentler, less demanding poses. Targeting the muscles that support the spine, Dharma 1 and 2 sessions incorporate the eight limbs and 40 phalanges of the style's philosophy into a series of asanas that promotes stamina, graceful flexibility, and the ability to imitate a statue. More advanced classes bump up the thermostat to 80 degrees in order to ensure a more invigorating workout with deeper stretches. As a precursor to attending yoga classes, Arlington Yoga Center requires all new students to fill out a waiver and leave their pet howler monkeys at home.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
The expert team at Velociti Fitness League has created a unique, health-centered gym bustling with a variety of activities all designed to help guests get in shape. They offer group fitness classes that include yoga and Pilates, as well as more aerobic-centered classes such as TRX Suspension Training and Xtreme Kickboxing. A fighting ring holds groups learning martial arts such as wrestling and brazilian jujitsu, and rows of cardio machines allow guests to set their own workout paces. In addition to the physical challenges, Velociti Fitness League offers cryotherapy, a hypercooling process that aims to improve skin and burn calories, and massages designed to soothe away the tension in muscles left over from being so cold.
You'll feel great after working the machines at Pantego's Texas FITT.
Check out this gym's restaurant, where you can stay for lunch or grab your meal to go.
Grab the kids when you head to this gym — its family-oriented atmosphere perfect for the whole clan.
Get your groove and cardio on during an easy-to-follow and energetic Zumba class from Texas FITT.
Take advantage of the personal trainers here to help you keep your form and get the results you intend.
Pack quite the punch practicing kickboxing.
Consider checking out the fantastic aerobics classes offered here. Combining fun movement and high-intensity, they're perfect for your goals.
Parking is plentiful, so guests can feel free to bring their vehicles.
Work on your strength and conditioning at Texas FITT in Pantego and enjoy the benefits of this clean and spacious gym.
No one ever said exercising is easy, but it can be fun at Arlington's Crossfit North Arlington Kids.
While you're enjoying this gym, be sure to check out their amazing restaurant for a tasty meal.
Take the kids along too — this gym is a great spot for families with activities that even little ones will love.
Test the cross fit challenge at this location to finally see the results you've been working towards.
For additional help towards your fitness goals, you'd be wise to enroll in a few sessions with the fantastic personal trainers offered at this gym.
Parking is plentiful, so visitors can feel free to bring their vehicles.
When you need to take your workout to the next level, head on over to Crossfit North Arlington Kids in Arlington and try some new fitness routines.
At Absolute Boxing & Personal Training for Women, personal trainers with vast martial-arts experience, including UFC manager Francois Nguyen, help men, women, and children of all skill levels get into fine fighting form. The team combines the fundamentals of boxing and kickboxing into heart-thumping sessions capable of incinerating calories, toning muscles, and arming students with the self-defense techniques necessary to ward off bullies. Personal trainers expand upon fight-based conditioning with yoga instruction, massage therapy, and a promise to hold clients accountable for the goals they set, such as running 10 miles or high-fiving 10 strangers each day.