Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes.
through CrossFit share the secrets of their success during workouts filled with functional fitness.
Barre-fitness classes make use of the ballet barre to stretch and tone mucles.
Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training.
Instructor with 20 years’ dancing experience leads classes in dynamic 75-minute workouts that build flexibility and muscle.
In heated studio, Hatha yoga classes oust toxins with progressive poses & power Vinyasa sessions showcase faster, flowing transitions.
TRX resistance-training classes incorporate suspension straps and cables to provide a full-body workout using bodyweight.
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes.
Spacious studio hosts daily hot vinyasa, hatha, and Yoga Sculpt classes designed to build strength and flexibility while expelling toxins.
$39 for four beginner pole-dancing classes ($80 value).
Heat makes students of all levels sweat as they flow through Hatha yoga poses to tone bodies and detoxify
Wide range of classes for all experience levels held in a studio with zebra floors and a radiant heating system.
Pole 101 and Boudoir 101 classes instill students with the basic movements and concepts of sensual dance—Pole 101 with a pole and Boudoir 101 without.
$29 for 10 classes ($155 value).
Unlimited gym access can include classes such as Zumba, yoga, cycling, and ab exercises led by seasoned trainers.
Instructors lead clients through yoga classes that focus on energy, breath, and balance.
Classes generally run for 90 minutes and are available throughout the week.
The Ashram Yoga offers yoga classes that help relax the body and mind for customers with any experience level.
$45 for 10 classes (up to $139 value).
Yoga classes include hot power Vinyasa with room temperatures of 90–95 degrees, aerial, and yin, which helps students relax and unwind.
Adult yoga classes such as hot vinyasa.
From the merchant: The most respected and experienced instructors walk you through step-by-step for Hot Yoga, Barre, and Aerial Classes.
Heated yoga sessions help boost flexibility, prevent injury, and increase stamina
From the merchant: A friendly, fun and energetic studio that offers a complete yoga experience that is both safe and challenging!
Yoga classes designed for students of all levels, from beginner through advanced, in a heated studio to promote flexibility.
Throughout the 35 boot-camp classes held each week, instructors lead creative, high-energy workout routines designed to torch calories and sculpt muscles.
$29 for 20 Zumba Classes at Z Zone Studio.
Students flow through poses and breathing exercises during yoga classes including Bikram (hot), vinyasa (warm), and yin (unheated).
Full club memberships include unlimited group exercise classes and access to equipment, dry sauna, racquetball courts, and basketball court.
A nonprofit women’s fitness center offers core-strengthening yoga and Pilates classes in a supportive environment.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq