Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
DanceMakers specializes in teaching Latin, Country, Swing & Ballroom dancing through private & group classes .
24-hour fitness facility promotes exercise with treadmills, weight machines, free weights, and one personal-training session.
Burn calories and learn how to punch during these fitness-minded boxing classes.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
From the merchant: 10-class deal; Afro-Caribbean fitness dance; our sisterhood is the perfect fit for you; be on Team FluffyNFitness.
Yoga poses incorporate soft fabric hammocks suspended in the air, which assist in attaining proper alignment and sinking deeply into poses
Inside a heated studio, Bikram classes lead yogis through 26 poses designed to improve their strength and flexibility.
Barre-fitness classes use ballet-inspired moves to tone the body and build cardiovascular endurance.
Pole fitness classes build both strength and self confidence through a series of sultry, artistic movements.
From the merchant: Somatic movement therapy is coupled with Hypnotherapy for battling emotional/physical pain, anxiety, anger & depression
Ballet-inspired classes boost flexibility, strengthen core muscles, and burn calories.
$29 for 10 yoga classes ($75 value).
Pole-fitness classes work to strengthen the core and promote self-awareness.
Workouts involve a ballet barre and small isometric movements designed to burn fat and tone muscles at all fitness levels.
Fitness classes with an experienced trainer that provide a high-intensity workout, including Hiit and Piyo classes.
Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses.
Three weeks of unlimited fitness boot-camp sessions (a $185.
$35 for five barre or cycling classes ($125 value).
From the merchant: Barre, Bootcamp, Yoga, and Tabata morning and evening.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style.
$19 for one month of Zumba classes ($50 value).
Instructors lead group classes in various exercises that combine dance and aerobics.
Fitness instructors guide students through their choice of yoga or up-tempo Zumba classes.
We also have Zumba, Hip Hop, Barre Fusion, and Triple Threat Kettle Bell Classes.
Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises.
From the merchant: Trainers lead fat burning workouts that are designed to burn twice the amount of fat in only 35 minutes.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld ...
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq