Personal Trainer in Cahokia


The Athlete's Edge: Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

Crestwood

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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Complete Fitness Results: 10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

10 or 20 Drop-In Group Personal-Training Sessions at Complete Fitness Results (Up to 87% Off)

Complete Fitness Results

Webster Groves

Group personal-training sessions improve fitness and dietary habits

$270 $39

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St. Louis Fitness and Wellness Group: Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 79% Off)

Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 79% Off)

St. Louis Fitness and Wellness Group

Tower Grove South

Trainer works one-on-one with clients to help them achieve their fitness goals through tailored exercises

$110 $29

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Faster Fitness: Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 85% Off)

Faster Fitness

Webster Groves

Both options include a nutritional consultation

$120 $29

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Titanium Fitness LLC: Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 89% Off)

Titanium Fitness LLC

Clayton

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $29

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FASTER Fitness: Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 84% Off)

FASTER Fitness

Webster Groves

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $25

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Studio Element Personal Training: Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Two, Three, or Four 30-Minute Personal-Training Sessions at Studio Element Personal Training (75% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$80 $20

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Edstrom Elite Fitness: Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Two, Four, or Six Personal-Training Sessions at Edstrom Elite Fitness (Up to 74% Off)

Edstrom Elite Fitness

Saint Peters

Set fitness goals and learn how to best achieve them with up to six sessions with a professional personal trainer

$120 $36

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HeadStrong Fitness LLC: Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

Two, Four, or Six 60-Minute Personal-Training Sessions at HeadStrong Fitness LLC (Up to 59% Off)

HeadStrong Fitness LLC

O'Fallon

After discussing their personal fitness and wellness goals, clients work one-on-one with a trainer to achieve them

$80 $39

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E2 Fitness Studio: 3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

3, 5, or 10 StimuLight Workouts at E2 Fitness Studio (Up to 67% Off)

E2 Fitness Studio

Town & Country

During StimuLight workouts, infrared rays bathe exercisers to help accelerate fat burning, increase HGH production, and hasten recovery

$45 $19

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Pro-fit Personal Training: $35 for $70 Worth of Services at Pro-Fit Personal Training

$35 for $70 Worth of Services at Pro-Fit Personal Training

Pro-fit Personal Training

Maryland Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$70 $35

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Pure Fitness-STL: Classes or Multiweek Fitness Programs at Pure Fitness-STL (Up to 73% Off). Five Options Available.

Classes or Multiweek Fitness Programs at Pure Fitness-STL (Up to 73% Off). Five Options Available.

Pure Fitness-STL

Maryland Heights

Boot-camp classes and multiweek fitness programs are designed to help whip bodies into shape via heart-pumping exercise

$100 $39

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Complete Supplements- St Louis: Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 70% Off)

Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 70% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $30

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Valor Fitness: $14 for $25 Worth of Services at Valor Fitness

$14 for $25 Worth of Services at Valor Fitness

Valor Fitness

O'Fallon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $14

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I Am Training: $10 for $40 Worth of Personal Fitness Program — I AM Training

$10 for $40 Worth of Personal Fitness Program — I AM Training

I Am Training

St Louis

From the merchant: You will get detailed instruction on how to incorporated balance to your physical body, mind, and spirit.

$40 $10

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Your Wellness Element: Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Three or One 50-Minute Personal Training Sessions at Your Wellness Element (Up to 62% Off)

Your Wellness Element

Dummy Address

Personal trainers help instill healthy habits and fat-burning fitness regimens

$210 $80

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Personal Trainer Food: 28-Day REV! Weight Loss Meal Program or $200 Towards Any Meal Program at Personal Trainer Food ( 53% Off )

28-Day REV! Weight Loss Meal Program or $200 Towards Any Meal Program at Personal Trainer Food ( 53% Off )

Personal Trainer Food

 

The 28-day program’s daily meals are crafted mostly from veggies and healthy proteins; other regimens include breakfasts and snacks

$200 $99

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National Council for Certified Personal Trainers: $148 for Personal-Trainer and dotFIT Certification Courses from National Council for Certified Personal Trainers  ($644)

$148 for Personal-Trainer and dotFIT Certification Courses from National Council for Certified Personal Trainers ($644)

National Council for Certified Personal Trainers

 

An online training manual and videos prepare students for the personal-trainer certification exam and dotFIT certification

$644 $148

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National Council for Certified Personal Trainers: $99 for Indoor-Cycling Instructor Certification from National Council for Certified Personal Trainers  ($399 Value)

$99 for Indoor-Cycling Instructor Certification from National Council for Certified Personal Trainers ($399 Value)

National Council for Certified Personal Trainers

 

An online training manual and videos prepare students for the indoor-cycling certification exam

$399 $99

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The Dollhouse Studios: 5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 66% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $39

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The Lab Gym: One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

One- or Two-Month Membership with Classes and Three Personal Training Sessions at The Lab Gym (Up to 83% Off)

The Lab Gym

St. Louis

Memberships grant 24-hour access to free weights, dumbbells and cardio machines and includes group classes and one-on-one personal training

$230 $39

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St. Louis' Original Spinning: $19 for Fitness Classes at  St. Louis' Original Spinning ($50 Value)

$19 for Fitness Classes at St. Louis' Original Spinning ($50 Value)

St. Louis' Original Spinning

St. Louis

Cycling-centric fitness studio with 40 bikes hosts heart- & leg-pumping stationary rides as well as core classes & yoga for adults

$50 $19

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Saint Louis Workout: 10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 88% Off)

Saint Louis Workout

DeBaliviere Place

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $20

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Central Studio: Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Becky Kern's Dance Studio: Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Ballroom Class for Two or Four or One Month of Kids' Dance Classes at Becky Kern's Dance Studio (Up to 51% Off)

Becky Kern's Dance Studio

Belleville

Adults attend Ballroom Blitz where they learn multiple dance styles in a BYOB class; kids learn the basics in hourly sessions

$30 $15

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Bikram Yoga St. Louis: Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Richmond Heights

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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Heavy Metal CrossFit @ The Lab Gym: 12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

12 CrossFit Classes or 1 or 2 Months of Unlimited Classes at Heavy Metal CrossFit @ The Lab Gym (Up to 86% Off)

Heavy Metal CrossFit @ The Lab Gym

The Lab Gym

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

$275 $39

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YogaSource: $49 for One Month of Unlimited Classes at YogaSource ($135 Value)

$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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BJC WellAware Center: 10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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Gold's Gym: Three-Month Membership to Gold's Gym (Up to 69% Off)

Three-Month Membership to Gold's Gym (Up to 69% Off)

Gold's Gym

Multiple Locations

Guests pedal and punch in famous gym’s group fitness classes; advanced cardio and strength-training equipment fortifies physiques

$159 $49

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Sweat: $39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

St Louis

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Fast Fitness Boot Camp: 16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $35

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Sanctuary: One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 62% Off)

One Week of Unlimited Yoga Classes or 10 Yoga Classes at Sanctuary (Up to 62% Off)

Sanctuary

University City

Wide range of yoga classes includes Kundalini, Vinyasa flow, power Vinyasa, and Ashtanga sessions

$70 $35

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Urban Breath Yoga: $49 for 10 Classes at Urban Breath Yoga ($120 Value). Two Locations Available.

$49 for 10 Classes at Urban Breath Yoga ($120 Value). Two Locations Available.

Urban Breath Yoga

Multiple Locations

Instructors teach classes for all levels, including vinyasa, kundalini, yin, and restorative sessions; brand new Maplewood studio

$120 $49

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Snap Fitness: Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Gym Membership for One or Two with Personal Training Session at Snap Fitness (Up to 80% Off)

Snap Fitness

Clayton

24-hour fitness facility promotes exercise with free weights, cardio equipment, and personal training

$135 $30

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Steel Plate Crossfit: On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

On-Ramp, CrossFit, High School Strength & Conditioning or 5 Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Webster Groves

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

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Namaste: A Hot Yoga Class at Namaste (67% Off)

A Hot Yoga Class at Namaste (67% Off)

Namaste

Saint Louis

From the merchant: The yoga journey starts here with our amazing instructors and staff

$15 $5

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Z Total Body, LLC: 10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

10 or 20 Fitness Classes or 1 or 3 Months of Unlimited Fitness Classes at Z Total Body, LLC (Up to 58% Off)

Z Total Body, LLC

Fenton

Get moving, sweating, and zapping calories with trainer-lead group classes such as pilates, weights, barre, cardio, tramp fit, and yoga

$80 $45

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J5 CrossFit: 10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 83% Off)

10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 83% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$250 $45

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Foxy Fit Studios: 6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

6 or 12 Women's Fitness Classes at Foxy Fit Studios (Up to 53% Off)

Foxy Fit Studios

Bridgeton

Skilled instructros lead classes ranging from pole-dancing and yoga to stiletto fitness to improve strength, endurance, and confidence

$55 $27

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CrossFit Agon: CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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St. Louis Fitness Boot Camp: 21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

21-Day or Six-Week Boot-Camp for Beginners from St. Louis Fitness Boot Camp (Up to 70% Off)

St. Louis Fitness Boot Camp

Multiple Locations

Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails

$149 $49

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Pilates + Yoga Studio: 5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

5 or 10 Reformer Pilates Classes at Pilates + Yoga Studio (Up to 59% Off)

Pilates + Yoga Studio

Chesterfield

Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines

$183 $75

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Crossfit North County: Five CrossFit Classes at CrossFit North County (65% Off)

Five CrossFit Classes at CrossFit North County (65% Off)

Crossfit North County

Hazelwood

From the merchant: Foundations teaches the basics of CrossFit. This is mandatory for new athletes.

$75 $26

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STL Torched Fitness: 14  or 30 Days of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

14 or 30 Days of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 75% Off)

STL Torched Fitness

Webster Groves

Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$99 $30

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Bushido World Karate: One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 54% Off)

Bushido World Karate

Mehlville

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $35

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The Little Gym of West County: Four Children's Fitness Classes or One Parents' Survival Night at The Little Gym (Up to 52% Off)

Four Children's Fitness Classes or One Parents' Survival Night at The Little Gym (Up to 52% Off)

The Little Gym of West County

Ballwin

Kids ages 4 months to 12 years stay active with karate, dance, and gymnastics; Survival Night events give parents an evening to themselves

$25 $12

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Crystal Clear Health And Fitness: Four Weeks of Membership and Unlimited Fitness Classes at Crystal Clear Health and Fitness (65% Off)

Four Weeks of Membership and Unlimited Fitness Classes at Crystal Clear Health and Fitness (65% Off)

Crystal Clear Health And Fitness

O Fallon

From the merchant: Unlimited Zumba and boot camp for one month; M,W,TH 5:30 p.m. and SAT 8:30 a.m. for Zumba; M,W,TH 6:30 p.m. for boot camp

$100 $35

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Bodies @ Work Fitness: 10 or 20 Zumba Classes at Bodies @ Work Fitness (Up to 76% Off)

10 or 20 Zumba Classes at Bodies @ Work Fitness (Up to 76% Off)

Bodies @ Work Fitness

Multiple Locations

Burn calories with upbeat, Latin-inspired dance moves during Zumba classes

$100 $25

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Select Local Merchants

  • Da Vita
    Tired of the same old thing? This weekend stop in at Da Vita in Sauget. You'll find dynamic personal trainers to help you find your path to a new body offered here. Take your body to the max with cross fit. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    2061 Goose Lake Rd
    Sauget, IL US
  • Wellbridge Athletic Club
    Like the full range of muscles it challenges, Wellbridge Athletic Club & Spa affords a full range of experiences to a broad spectrum of visitors, from corporate coworkers to athletic kids. A 25-yard indoor lap pool hosts swimmers, who can dry off with towels in a full-amenity locker room. Group fitness classes challenge visitors to sweat through cycling, Pilates, and aqua Zumba. The latter gets swimming bodies boogying to the tune of energetic international and Latin rhythms. There are also more than 47 pieces of cardio equipment that allow visitors to work out independently, and some of the cardio machines have flat-screen TVs and satellite radio, which actually orbits you as you listen to it. In order to offer their visitors ample guidance, Wellbridge Athletic Club & Spa staffs several personal trainers, who assist clients striving for a variety of goals, including weight loss and injury recovery. The facility’s free childcare allows parents to work out without the hassle of finding a sitter, and its spa allows those same parents to shed every last scintilla of stress during a relaxing massage.
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    7620 Forsyth Boulevard
    Saint Louis, MO US
  • Pilates +
    When thinking of gym equipment, most people imagine whirring treadmills and racks of free weights. The names of Pilates machines are more innocuous—chair and barrel, for example—but to the uninitiated, these tools might seem more like pieces in an art gallery. Thankfully, the certified instructors at The Pilates and Yoga Center of St. Louis help to demystify them. They guide clients through exercises that enlist the gliding platform of the Reformer, or the malleable ring that is the Magic Circle, hosting group and private classes for all skill levels. Owner Karen Prechtl and her team ease new clients into a Pilates practice by customizing their guidance and keeping class sizes small. They emphasize the importance of breath work, proper form, and body awareness during each lesson, helping students to achieve a leaner, more bendable physique without simply telling them to "be the rubber band." For those who prefer a highly personalized approach, one-on-one training utilizes weights, kettlebells, and mat-based floor exercises in addition to the Pilates equipment.
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    9825 Clayton Road
    St. Louis, MO US
  • Ginger Bistro
    Armed with more than 20 years of in-kitchen expertise, the chefs at Ginger Bistro seamlessly intermingle the flavors of French, North American, and Pan-Asian cuisines to create a menu of updated classics. Inside the restaurant's modern dining room, which twinkles under star-like ceiling lights, golden tabletops grow heavy with bowls piled with shrimp, scallops, and lobster meat tossed together with spicy kimchi and fresh veggies. Blue light floods the lounge area as patrons sip on Asian-inspired cocktails such as the asian mojito with Bacardi, fresh mint, and cucumber-infused sake. Flat-screen TVs enable diners to catch up on the latest car commercials while they dine.
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    6665 Delmar Blvd
    Saint Louis, MO US
  • Complete Fitness
    Complete Fitness Results has a well-rounded staff that includes a licensed massage therapist, a certified personal trainer, a health fitness specialist, a youth fitness specialist, and a certified kettlebell instructor. Their specialties range from golf fitness to resistance training to weight management, with clients of all ages, from children to seniors. Personal-training sessions take place in one-on-one, small group, and large group settings, with bonuses like nutrition talks. Clients benefit from group-training sessions that stray from the standard, general approach and incorporate individualized training within the group setting.
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    2201 S Brentwood Blvd.
    Brentwood, MO US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    13035 Olive Blvd., Ste. 212
    Saint Louis, MO US
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