When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
For a workout you won't dread, carry out your cardio at La Boxing in Cary.
For a well-crafted dish, be sure to visit the restaurant at this gym.
Bring the whole family to this gym, where kiddos are welcomed with open arms.
These Zumba classes provide a full-body workout that feels more like a dance party than a workout.
Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from La Boxing.
Are you ready for an intense round of workouts? Look no further than their intense aerobic classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.
The award winning instructors at Pure Body Fitness Studio, voted the Best Place to Workout in Best of Cary from 2012–2014 by the Cary News, specialize in motivating their patrons to have fun and socialize as they get into shape in group fitness classes. They lead more than 40 fitness classes studios for both beginners and more advanced fitness buffs, ranging from hot yoga and Pilates to Latin dance and spinning. During Les Mills classes, they focus on major muscle groups in BodyPump, endurance in BodyAttack, and core muscles in CxWorx. The vibrant atmosphere features bright, open classrooms, which are filled with heart-pumping music.
At My Favorite Cardio Place, award-winning Instructor and fifth-degree black belt David Aquino teaches tae kwon do, cardio kickboxing, and martial-arts classes that are therapeutically targeted to children with autism, ADD, or Tourette’s syndrome. With more than 27 years of experience, Aquino offers a wide range of private, semi-private, and group classes all geared toward various skill sets. Limited class size ensures that participants reach their training goals quickly.
As evident by its fox mascot, Downtown Fitness & Wellness is all about fun. That doesn’t mean, however, the instructors don’t take exercise seriously. The 3,380-square-foot facility boasts joint-friendly sprung floors, which jostle beneath the energetic kicks, dance steps, and aerobic movements made by students during regular classes.
Tameka Pettigrew, a group fitness, Zumba, and hip-hop instructor, helps clients get fit through the art of dance at FZumba with Tameka. She's certified to teach Zumba to adults and kids, and her Zumba classes blend dance moves from merengue, salsa, and cumbia set to catchy and high-energy international tunes.