Fitness Classes in Chesterfield


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  • My Gym Chesterfield
    My Gym Children's Fitness Center, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 weeks) and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6?9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
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    482 THF Blvd.
    Chesterfield, MO US
  • Olympiad Gymnastic Training Centers
    Aspiring bar- and beam-dwellers find supportive instruction at Team Central Gymnastic Academy and Olympiad Gymnastic Training Centers, which mold everyday children into lithe lads and lasses. A wide selection of classes are available for sprouts of all ages. The Tumble Bee program allows wee ones from 18 months to 3 years old to bounce into fitness, and older flip fanatics may start in a beginning boys or girls class, or catapult straight into age-appropriate trampoline and tumbling.
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    226 Chesterfield Industrial Blvd
    Chesterfield, MO US
  • 24 Hour Fitness
    Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. The clubs come divided into different types; two of the locations are of the active category, with cardio equipment, free weights, and strength machines, or the sport type, which may offer indoor lap pools, full-sized basketball courts, and saunas. The gym also hosts group exercise classes in all locations so social gym junkies can motivate each other and debate Dostoyevsky?s original diet plan. Group cycling sessions burn calories and increase energy levels, and hip-hop and the Latin dance-influenced Zumba classes present fun, dynamic alternatives to slim meat suits.
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    14885 Clayton Rd
    Chesterfield, MO US
  • Jewish Community Center
    The Jewish Community Center, or the ?J,? is a local pillar and a sleek, ultramodern fitness environment that?s been serving the community in some form or fashion since the 19th century. People from every faith, ethnicity, and walk of life are welcome at the J?s two locations, which offer many fitness options. One month of membership includes access to all of the gym?s facilities, including two brand-new outdoor pools that feature slides, a tree swing, an aqua climb wall, diving boards, lap swimming, and zero-depth areas perfectly sized for toddlers and WWF wrestling buddies (check online for amenities and features of each individual pool). All group exercise classes are also included, with more than 250 taught each week, encompassing such choices as turbo kickboxing, aqua burn and firm, tap dancing, mat Pilates, Zumba, Tai Chi, and many more.
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    16801 Baxter Road
    Chesterfield, MO US
  • Valley Vinyasa Yoga Studio
    Valley Vinyasa?s experienced and certified instructors guide aspiring contortionists through a relaxing gauntlet of flexibility-boosting poses that encourage synchronizing breath with movement. Each five-class card is valid for three months, and the 60?75 minute classes are available during the day throughout the entire week, making it all the easier to get one?s "om" on. The beginner-level class is appropriate for beginning body benders and moves at a comfortable pace while focusing on breath and alignment. More advanced classes offer a higher-paced flow and include basic arm balances, inversions, and binding postures that aspire to stretch participants like a game of Twister without the awkward eye poking. Modifications are always offered for students to individualize their sessions and cater poses to suit their needs while still providing a challenge.
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    130 Chesterfield Towne Ctr
    Chesterfield, MO US
  • Snap Fitness - St. Louis
    Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
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    13379 Olive Blvd
    Chesterfield, MO US

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