Certified Zumba instructors lead fun, easy-to-follow classes set to latin club beats.
Dancers follow simple, energetic choreography during fitness-centric Zumba or learn classic Latin dance moves from bachata and salsa.
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions
Studio specializing in mindful movement offers reformer Pilates classes, which focus on underused muscles with Pilates exercises on machines
From the merchant: Get unlimited access to the gym and all fitness classes. This includes a complimentary personal training session.
From the merchant: Learn how to take care of your body with a rehabilitation exercise program created by injury specialists and PFT’s.
From the merchant: Become a better ‘mover’. Using specifically only bodyweight and primal movements. Learn how to move in new ways.
Instructors—including one champion fighter—teach the components of MMA, which include kickboxing, karate, and Brazilian jujitsu
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Brazilian Jiu-Jitsu classes incorporate elements of martial arts, combat sports, and self-defense training
Students build strength and stamina in challenging, varied 60-minute boot-camp classes
Experienced instructors provide one-on-one martial arts lessons focused on individual goals
From the merchant: Receive six classes in our Christ-based jiu-jitsu program; good for kids and adult classes
From the merchant: MMA (mixed martial arts) instruction, BJJ (brazilian Jiu-Jitsu) instruction.
From the merchant: Family owned martial arts studio focusing on making you stronger, safer and more confident.
From the merchant: The yoga journey starts here with our amazing instructors and staff
With the guidance of a personal trainer or instructor, members practice UFC training techniques to tighten, tone, and strengthen physiques
The family owned gym is staffed by certified trainers helping people reach their peak physical level
Small group classes help students af all ages and abilities increase strength, balance, and flexibility
Trainers work with clients in private environment for optimal health performance
Experienced instructors help students of all ages and skill levels to learn the foxtrot, waltz, rumba, cha cha, and swing dance
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination
Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts
Clients stand on a vibrating platform that can increase muscle strength and burn calories
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories.
Boot camps teach cardio and strength-training workouts
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq