Remembering to relax and nurture yourself is a crucial part of pregnancy. Caring for two takes twice the energy, and that can take a toll on your body. Prenatal massage is shown to reduce anxiety, improve sleep, alleviate headaches, and reduce depressive symptoms.

For the best prenatal massage in Chicago book an appointment at Bodylux RX, PalmLeaf Massage Clinic, or Peaceful Birthing Doula.

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