How the fitness class helps tone your core and unleashes your inner acrobat.
Why You Should Try Aerial Yoga Classes
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TRENDING
10 or 20 Yoga Classes at East Wind Yoga (Up to 74% Off)
Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes
Multiple Locations
•
2.5 mi
70% OFF
TRENDING
Indoor Cycling at Body Heat Hot Pilates & Yoga (Up to 78% Off)
Studio offers a wide variety of heated yoga and fitness classes that help students achieve balance of the mind and body
Cresleigh Springs
•
6.6 mi
78% OFF
TRENDING
10 or 20 Aerial Yoga Classes at The Group Effect Fitness Studio (Up to 74% Off)
Work through yoga poses aided by silk hammocks suspended from the ceiling in aerial yoga
Highland Reserve
•
5.4 mi
73% OFF
Free 90-Day Trial Membership to Yoga International
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
10- or 20-Class Pass at Momentom Yoga (Up to 79% Off)
Yoga practitioners enjoy a range of physical and mental benefits improving their fitness and general well-being
Hillcrest
•
2.5 mi
78% OFF
10 Yoga Classes at Lotus Garden Yoga (Up to 70% Off)
Experienced instructors teach a variety of yoga styles including Hatha, Vinyasa, and yoga for seniors
Pennsylvania Place
•
4.6 mi
70% OFF
$26 for Five Hot Yoga Classes at Hot Yoga Club Granite Bay ($49 Value)
During classes, participants follow a tranquil flow of yoga poses in hot and humid conditions
Winterhawk South
•
4.1 mi
47% OFF
$15 for One Year of Unlimited Online Yoga from The Yoga Collective ($130 Value)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
88% OFF
$23 for $45 Worth of Services — 5 Feathers Yoga
From the merchant: We cater to beginners and families and seek to provide a comfortable space for all levels of fitness and experience
American River Canyon
•
4.8 mi
10+ bought
49% OFF
Yoga and Barre Classes at Arden Hot Yoga (Up to 69% Off)
Instructors guide students through yoga poses or body-sculpting techniques on a ballet barre
Arden - Arcade
•
8.2 mi
69% OFF
30 Days or Three Months of Unlimited Hot Yoga Classes at Bikram Yoga Davis (Up to 77% Off)
Students practice yoga in a studio that’s heated, helping them sink more deeply into stretches while preventing injury
Bikram Yoga Davis
•
26.8 mi
77% OFF
5 or 10 Classes or One Month of Unlimited Yoga and Power Plate Classes at Symmetry Yoga (Up to 72% Off)
Power Plate uses the principles of Acceleration Training™ to stimulate the body’s response to vibration which transmit waves of energy
East End
68% OFF
$36.50 for 30 Days of Unlimited Hot-Yoga Classes at Yoga Loka ($135 Value)
Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes
East Sacramento
73% OFF
Five-Class Pass at Yoga Reclaimed (Up to 70% Off)
Students stretch toward health and spiritual renewal during flow, slow-flow, flow-restore, Ashtanga, restorative, and balance yoga classes
Stonecrest
•
17.8 mi
70% OFF
$84 for One-Month of Unlimited Classes at CorePower Yoga ($159 Value)
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music, and heat energize the body and mind
Multiple Locations
•
3.2 mi
47% OFF
One or Two Months of Unlimited Yoga Classes at The Yoga Seed Collective (Up to 76% Off)
This non-profit studio offers yoga classes that aim to make mental and physical health benefits of yoga available to everyone
Sacramento
•
13.9 mi
76% OFF
5 or 10 Yoga Classes at The Yoga Solution (Up to 72% Off)
Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes
East Sacramento
•
12.3 mi
69% OFF
30 or 60 Days of Unlimited Hot Yoga Classes at Fitness Hot Yoga Sacramento (Up to 75% Off)
Yoga studio specializes in Bikram method, 90-minute classes cover 26 postures and 2 breathing exercises.
Sacramento
•
11.3 mi
75% OFF
One Month of Unlimited Classes at Natomas Yoga Studio (Up to 73% Off)
Friendly and supportive yoga studio invites students to sweat it out during hot yoga classes led by certified instructors
North Sacramento
•
14.4 mi
73% OFF
5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 45% Off)
Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes
Sacramento
•
9.9 mi
45% OFF
Five-Class or Ten-Class Flow Yoga Pass at granite bay jiu-jitsu (Up to 79% Off)
Yoga classes help to reduce stress and improve fitness and general well-being
Winterhawk South
•
3.9 mi
79% OFF
Ten Class Pass or One Month of Unlimited Cross-Train and Yoga Classes at Kaia Fit (Up to 60% Off)
Fitness classes performed in a friendly and motivating atmosphere aim to strengthen muscles and burn calories
Folsom
•
5.8 mi
60% OFF
Hot Yoga Classes at Doma Studio (Up to 67% Off)
Hot yoga studio offers classes in a heated environment to strengthen muscles, increase flexibility, and help with meditation
Central Sacramento
•
14.1 mi
61% OFF
10 Classes or One Month of Unlimited Classes at Bikram Yoga North Beach Hot Yoga and Pilates (Up to 82% Off)
Studio offers a choice of yoga and Pilates classes, which can help students improve their endurance and flexibility
North Beach
65% OFF
5 or 10 Boxing or Yoga Classes, or 1 Month of Boxing or Yoga Classes at UNION Boxing and Yoga (Up to 66% Off)
Gym provides boxing-inspired fitness classes during which students can improve their strength, endurance, and stamina
Central Sacramento
•
13.8 mi
63% OFF
3- or 12-Month Membership with Unlimited Online Classes from Yoga Download (Up to 75% Off)
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
60% OFF
10 or 20 Aerial Yoga Classes at The Group Effect Fitness Studio Rocklin (Up to 74% Off)
Participants work through yoga poses aided by silk hammocks suspended from the ceiling during aerial yoga class
Stanford Ranch
•
6.8 mi
73% OFF
One or Two Months of Unlimited Yoga Classes at Barefoot Yoga Studio (Up to 58% Off)
Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room
Davis
•
27.2 mi
52% OFF
Five or Ten Yoga, Dance, or Butti Classes at On Point Body (Up to 54% Off)
Our instructors introduce a range of strengthening exercises and breathing techniques which aim to improve flexibility and relax the mind
Rancho Cordova
•
8 mi
48% OFF
Two Weeks of Unlimited Group Fitness and Yoga Classes or 10 Classes at Raw Fit Training (Up to 77% Off)
Group fitness classes change daily to keep minds and bodies active; yoga maximizes flexibility and strength
Raw Fit Training
•
10.2 mi
77% OFF
Groupon Guide
What to Wear Under Yoga Pants, According to Yoga People
We asked yoga practitioners and instructors to help us determine what to wear under yoga pants. More than 400 responded, and their answers surprised us.
My First Time Trying Hot Yoga (or Any Yoga, Period)
Our editor Dan was not flexible and his knees were bad. Yet he was about to do one of the most intimidating forms of yoga out there. This is what happened.