Fitness Classes in Citrus Heights


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  • Planet Fitness
    No one ever said exercising is easy, but it can be fun at Citrus Heights' Planet Fitness. The doors are open for you at this gym with their people friendly restaurant and great, home-cooked food. Indulge in a total body workout with one of these kickboxing classes and leave feeling and looking your best. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    7010 Sunrise Blvd
    Citrus Heights, CA US
  • The Cabin Holistic Healing Center
    facet: Main type: Traditional locale: en_US title: The Cabin Holistic Healing Center facet_type_id: 42ebd100-5f3c-1032-bffd-47e76fab106b html_text: For more than 35 years, massage therapists at The Cabin Holistic Healing Center have helped bodies relax and heal. Inside the studio’s East Indian–themed atmosphere, staff members use Swedish and deep-tissue techniques as well as aromatherapy, easing the senses as their hands work to boost circulation and joint flexibility. The center also boasts an infrared sauna, which is ideal for couples who can relax and sip non-alcoholic beverages, available for purchase. Morning and evening restorative yoga sessions are ideal for begins and those with health restrictions, and meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. Morning and evening restorative yoga sessions are ideal for beginners and those with health restrictions, while meditation fosters a deeper connection with yourself than is possible by merely high-fiving a mirror. The instructor brings more than 30 years of certified experience to her classes, which keep oxygen following evenly to extremities. You can also sink into one of the studio’s private indoor and outdoor hot tubs to relax.
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    7505 Greenback Ln
    Citrus Heights, CA US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    8071 Greenback Ln
    Citrus Heights, CA US
  • 24 Hour Fitness
    You'll feel great after working the machines at Citrus Heights' 24 Hour Fitness. If a bite's all you're after, then you'll want to stop by this gym for a delicious fill of their home-cooked food. Define a new body with the help of the fantastic team of personal trainers available at this location. Elevate your heart rate and burn calories during one of these cardio kickboxing classes. You'll be astonished by how fast your fitness changes when you start taking cross fit. Parking is plentiful, so guests can feel free to bring their vehicles.
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    6633 Auburn Blvd
    Citrus Heights, CA US
  • Gold's Gym
    Break in your gym shoes at Gold's Gym in Citrus Heights. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    6085 Greenback Ln
    Citrus Heights, CA US
  • California Family Fitness
    The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors. While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
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    7700 Sunrise Blvd
    Citrus Heights, CA US

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