Boot camp classes combine speed and agility exercises to work out core muscles, glutes, thighs, and arms.
A private strength coach to professional athletes brings his knowledge and routines to the public through boot camps.
From the merchant: Unlimited high-intensity boot camp classes.
Boot camp classes taught by an experienced instructor that aim to provide a high-intensity, full-body workout.
One month of unlimited boot-camp classes includes access to the gym and three personal-training sessions.
for one month of unlimited boot-camp/high-intensity interval training classes.
High-intensity exercises during boot-camp classes help individuals in reaching their personal fitness goals.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics.
$97 for one month of unlimited boot camp classes for two ($240 value).
From the merchant: high-intensity conditioning in a personable environment; 40+ classes offered weekly
$8 for two weeks of unlimited boot-camp classes ($100 value).
Boot-camp sessions focus on functionality, combining calisthenics, endurance exercises, and gymnastics for well-rounded workouts.
$244 for six months of unlimited boot-camp classes ($600 value).
Boot-camp sessions are comprised of high energy, cardiovascular routines as well as 30 minutes of targeted, resistance training.
$44 for six weeks of adult boot-camp classes ($160 value).
Certified trainer leads groups through ever-changing circuit workouts that may employ bands, BOSU balls, and TRX to boost personal health
Boot-camp sessions are filled with strength- and endurance-building exercises such as HITT, circuit training, plyometrics, and core.
Boot-camp sessions offer a variety of fun and challenging workouts that combine strength training, cardio intervals, and plyometrics.
Clients work off body fat and tone their muscles during high-energy boot-camp sessions.
Trainer Terek Maddox leads participants through boot-camp workouts while providing motivation and encouragement.
$37 for one month of unlimited boot-camp classes ($160 value).
Salsa boot camp take places Saturdays at Michael’s Academy of Dance in Tamarac.
Body analysis and fitness assessment; custom-designed routines with a certified trainer; and nutritional planning and guidance
Salsa dance master with modern sensibilities instructs bachata boot camps for dancers of all skill levels.
$15 for One month of boot camp classes ($132 value).
From the merchant: Workout in a group at your own pace, doing the same routine but will be modified for your skill level. Everyone welcome
Coaches plan medium-intensity boot-camp classes around constantly varied body-weight movements that improve cardio fitness.
From the merchant: There are no fancy machines, only you and the environment. Free personalized Nutritional Plan (diet) included.