Training Ground OC breathes new life into exercise routines by offering a handful of specialty fitness programs, many centered around restoring ex-athletes to peak form. At the facility, coaches Ben, Kasia, and Michelle infuse their expertise and motivation into those programs, augmenting each with additional nutritional support. Clients can upgrade their physique with semi-private training or small-group training, a group-based program that organizes like-minded exercisers together based on similar goals. Designed for everyone from athletes to busy professionals, or for those who foresee a rigorous prison break in their future, the CORE Condition Fitness Camp mixes strength training, interval training, metabolic conditioning, and athletic-performance drills into one intense program.
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If tile is more your style, check out this bar 's great selection of colors and textures.
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Keep your bicycle looking sharp with some new parts and accessories from Crawford Company The Richard F in Costa Mesa.
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Need a household problem fixed in a flash? Just call up Saddleback Fence and Vinyl Products, your friendly Costa Mesa handyman service.
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