Health Clubs in Countryside


Select Local Merchants

  • Koko FitClub
    Koko FitClub?s automated personal-training system rockets both men and women toward fitness goals with custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko?s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user?s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body?s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
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    44110 Ashburn Shopping Plz
    Ashburn, VA US
  • LA Boxing DC
    UFC Gym's staff features a team of professional fighters who come from backgrounds as boxers, mix martial artists, professional Muy Thai fighters, and Bruce Banners at its many area locations.The proprietary style of the UFC Gym workout is a mixture of genuine fight training and engaging fitness routines, designed to help clients use fitness techniques to reach their health goals. Clients can burn 800 to 1,000 calories during these total-body routines, which combine external inspiration and jukes, jabs, and kicks that the instructors demonstrate as students practice techniques on 150-pound punching bags. The facility includes a regulation-sized boxing ring, quarter octagon, full weight room, cardio equipment, and showers for both men and women. Session sizes are kept small, ensuring personal attention and manageable battle-royale numbers. Like UFC Gym, the boxing arena is no slouch when it comes to fitness: fight-centric gyms ditch the polished look of wood-floored workout studios for gritty, competitive spaces filled with 150-pound punching bags and intense workouts. Like a baker molding gingerbread men, UFC Gym sculpts six-packs with boxing, kickboxing, and mixed-martial-arts classes, and additionally, most experience boosted self-confidence after conquering their first class. Private training sessions further stoke courage with workouts that leave patrons with the exhilaration of having survived 12 rounds in the ring or five minutes in a high-school lunchroom.
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    12973 Highland Crossing Drive
    Herndon, VA US
  • KoKo Fit Club - Northern Virginia Locations
    Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
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    1424 North Point Village Center
    Reston, VA US
  • IMP Fitness
    IMP Fitness, a locally owned and operated establishment that's been providing fitness and wellness services to adults and youth for more than 10 years. The facility stays open 24 hours a day and boasts a fitness center along with indoor turf. Cardio, circuit, and weight-training equipment bustles beneath the glow of eight wide-screen TVs, and certified trainers conduct personal-training sessions and fitness classes. Throughout the year, lacrosse players engage in wall ball and baseballers perfect their pitches and swings. The facility also offers amenities such as free WiFi, a smoothie bar, lockers, and scales that only read a person's moon weight.
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    14141 Parke Long Ct.
    Chantilly, VA US
  • NZone
    nZone describes itself as a "sportsplex"?and its array of fitness options lives up to the title. Below, a condensed directory for the sprawling facility, home to everything from basketball courts to meeting rooms. The fields: nZone boasts three indoor turf fields, ideal for soccer scrimmages, lacrosse games, or games of zero-hole golf. It also houses two full-size high school basketball courts, and a volleyball court for sets and spikes. The classes: The fitness instructors lead classes for adults and for kids. Adult sessions hew, for the most part, to gym classics, such as Pilates exercises or Zumba dance-fitness. Kids sessions take a quirkier tack, though?one cardio workout hinges on hula-hooping. The equipment: Gear for independent workouts run the gamut from treadmills and recumbent bikes to Bosu balance balls, designed to strengthen stability muscles.
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    14550 Lee Rd
    Chantilly, VA US
  • South Riding CrossFit
    South Riding CrossFit mixes the rigorous, daily-changing workouts of CrossFit with the support of local community. Climbing ropes toward the spacious facility's high, industrial ceilings, or flipping tires and swinging kettlebells under the sun outside, exercisers cheer each other on while forging their own fitness journeys. And thanks to the scalable nature of CrossFit this supportive community includes people of all ages and fitness levels.
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    43063 Peacock Market Plaza
    Chantilly, VA US
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