A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
Instructors lead intro CrossFit classes to smartly target new client’s fitness goals.
$91 for a one-month CrossFit EX membership for two ($230 value).
$26 for one month of unlimited CrossFit classes (a $135 value).
Welcoming 5,400 square-foot studio dedicated to CrossFit training with new, challenging workouts six days a week.
CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike.
Trainers help people of all fitness levels drop pounds and tone their bodies with rowing and low-impact resistance exercises
CrossFit classes taught by an experienced instructor that aim to provide a high-energy, full-body workout.
$38 for one month of unlimited KU CrossFit classes ($209 value).
CrossFit box filled with weightlifting mainstays hosts daily-changing workouts to sculpt strong, toned bodies regardless of fitness level.
After the fundamentals course, clients are ready for regular CrossFit classes, which are scalable to suit all fitness levels and needs.
$22 for one month of beginner’s CrossFit classes ($165 value).
CrossFit trainers teach the fundamental techniques of functional fitness to optimize muscle and endurance.
A Chat with Crossfit Dacula.
From the merchant: Neighborhood gym that keeps working out challenging and fun.
From the merchant: Experience CrossFit with our experienced coaches, family-like members, and workouts that will push you to be your BEST!.
CrossFit trainers scale workouts to client fitness level as they complete circuits using various equipment from barbells to rowing machines.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises.
Gym operating since 2011 helps customers increase their their quality of life by building up strength and developing motion
$65 for an introduction to CrossFit package ($225 value).
Women-only workout classes using CrossFit methodolog to focus on full body metabolic conditioning workouts and toning muscle.
From the merchant: Unlimited classes, six one on one Foundation classes, childcare included, complimentary fitness assessment.
From the merchant: We are the premiere CrossFit and functional training fitness facility for Tucker and the surrounding area.
You walk in and leave everything at the door. Your troubles, your worries, your ego, everything. You get locked in.
From the merchant: This groupon entitles you to 15 CrossTribe group fitness sessions at our Carrollton facility
Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq