Personal trainers devise workout regimens involving resistance and weight-training that are customized to each client.
Experienced trainers help individuals meet their personal fitness goals during one-on-one sessions.
Personal trainer assesses fitness level and discusses goals before outlining an exercise regimen and diet to help achieve those goals.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: Your personal training sessions will be tailored specifically to your needs and goals.
A dedicated personal trainer guides clients through workouts tailored to their fitness goals.
Personal trainer helps clients achieve their fitness and wellness goals with guided workouts and meal plans.
Savvy personal trainers devise personal workout and nutrition plans; massages aid fitness by easing strain and boosting circulation.
Thirty minute stretching sessions from trained professionals helps reduce stress
From the merchant: Full Fitness evaluation, full training session to attack target areas and assess mobility.
Versatile gym instructors and dietary experts help establish personal training goals and fine-tune diet to meet individual needs.
Clients receive individualized attention from personal trainers; Vasper machine provides an effective and low-impact workout.
Personal trainers develop customized workouts and offer health advice in order to help clients lose weight and get fit.
From the merchant: Wellness Coaches will help you get the results that you need through fitness and learning about a healthy lifestyle.
Workouts combine cardio and strength-training, incorporating kettlebells and dumbbells as needed; trainers help students design meal plans.
Trainers tailor each 30-minute private workout to the client, helping people towards goals such as losing weight or building muscle.
Skilled trainers help individuals reach their personal fitness goals through small-group classes.
I am an independent trainer who just loves this industry and wants to help people reach their fitness goals.
$29 for four one-on-one personal-training sessions ($300 value).
More than 20 certified trainers provide specialized one-on-one sessions in a 16,000 sq.
From the merchant: Semi-private, small group personal training for women & prenatal/postnatal mothers.
From the merchant: One-month unlimited gym membership along with one personal training session and fitness assessment.
Trainer assesses body mass and general health before devising custom exercises and counseling clients on nutrition.
Your trainer may throw a few isometric movements into the fitness mix.
Burn calories and get in shape during unlimited fitness classes or individual workouts at gym
Three-day trial includes six meal replacements, three days worth of supplements, and three fitness classes
From the merchant: In-home therapeutic stretching service including body-weight suspension training, & custom nutrition coaching.
My job as a trainer is not only a career, its a great way to meet new people.
From the merchant: Choose from three types of small group classes: easy dance, club dance fitness, or personal training classes.
From the merchant: Comprehensive health-history evaluation, followed by a full workout.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq