Small classes provide instructors with plenty of time to give personal attention to students as they burn off calories
Semiprivate Pilates Reformer classes use body-weight resistance moves to sculpt long, lean physiques.
Improve core strength, flexibility, and alignment with Pilates classes limited to four participants to provide close attention .
Using the system of platforms and pulleys designed by Joseph Pilates to enhance his exercises, instructors tone cores and improve posture.
GRAVITY Pilates is a new approach to Pilates in the unique environment of bodyweight training and Mind Body class.
Instructors help students build strong cores and lean muscles and get hearts pumping during mat Pilates classes.
Pilates promotes, strength, stretch and flexibility while challenging your core during the classes, which are capped at four people .
Pilates classes help build strength and flexibility with challenging body-weight exercises.
Fusion-Format Pilates dance classes include high-intensity dance moves set to new hit music; classes designed for all ability levels.
Mat Pilates exercises work to develop long, lean muscles in students of every fitness level.
From the merchant: Two weeks of unlimited Pilates apparatus classes.
Boutique studio helps students tone their physiques and shed pounds with Pilates, TRX suspension training, and dance-based Zumba.
Classical Pilates studio who focuses on creating a healthy mind-body lifestyle through quality Pilates instruction.
Strengthen core muscles and limbs and improve flexibility, agility, and posture during Group Classes for pilates, yoga, and meditation.
Pilates system of exercise helps stretch and strengthen the body with the focus on core muscles and controlled breathing.
Build long, lean muscles while burning fat in barre or Pilates classes.
Five Yoga, Body Sculpting, or Mat Pilates Classes.
Daily fitness classes including barre, mat Pilates, Vinyasa yoga, candlelight yoga, bootcamp, and Happy Hour Zumba.
Pilates sculpts long, lean muscles, as does the factory that makes Action Joe Pilates figures.
Groups get moving in Pilates Apparatus, Mat Pilates, Barre, Yoga, TRX, and bellydance classes.
Team of expert instructors offer a wide range of fitness classes designed to help guests bolster strength and posture
Experienced instructors help students get fit with low-impact yoga, high-energy kickboxing, or boot-camp-style circuit training
Burn calories while having fun through Zumba, Yoga, and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes
Registered yoga teacher guides women in prenatal yoga classes
Unwind with a variety of yoga styles in one of S. Florida’s largest hot yoga studios; amenities include zen gardens, steam rooms, and saunas
Beginner-friendly Bikram yoga sessions led by trained instructors guide neophytes through 26 revitalizing postures in a heated studio
Local and national yoga teachers offer more than 150 classes for students of all experience levels, as well as meditation and other classes
Yoga studio offers fitness classes, including Pilates and hot, Bikram, and Vinyasa yoga.
Experienced instructors help students to build flexibility and strength in yoga classes; the studio also offers a variety of fitness classes
Experienced teachers explain the fundamentals of yoga to students of all levels in a professional and relaxing environment
Instructors tailor Vinyasa-style pose progressions to students of all abilities, who build strength in a heated room with 50%–60% humidity
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq