From the merchant: BURN DOUBLE the amount of calories than a typical YOGA class! High Intensity warm up & light weights to sculpt!
Hourlong workouts blend cardiovascular exercise and weight training to help build muscle and increase endurance
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Studio that’s home to state, regional, and national champions invites gymnasts of all ages and experience levels into its array of classes
Individuals can learn functional fitness during high-intensity workouts led by experienced trainers
Certified coaches lead group fitness classes designed to maximize strength and conditioning for beginner and pro athletes alike
With a focus on strength, cardio & nutrition, Koko uses software and a custom workout program to provide a complete workout in under 45-min
Groups get personal attention from trainer on the way to fitness goals; high intensity interval training keeps hearts racing during workouts
We are not just a gym: we are a community.
From the merchant: Certified instructors in Zumba, Piloxing, and yoga make you burn calories and having fun while doing it.
$155 for a six-month gym membership ($429 value).
CrossFit classes with an experienced instructor that utilize a variety of functional exercises to provide a high-intensity workout
From the merchant: We are a strength and conditioning family created from a lifetime passion for fitness and athletic performance.
Professional equipment helps stay in shape and experienced staff advise on nutrition and diet plans
Classes incorporating TFW signature warmups, strength and endurance training, and nutrition to help lose fat, build muscle, and feel good
From the merchant: Expert instructors lead students of all fitness levels through challenging dance, boxing, bootcamp, and cycling classes
Daily fitness classes including barre, mat Pilates, Vinyasa yoga, candlelight yoga, bootcamp, and Happy Hour Zumba
Women’s fitness classes, from bootcamp to Zumba, get an energizing boost thanks to the studio’s oxygen-enriched environment
From the merchant: Special is for MORNING CLASSES ONLY. Monday, Wednesday, Friday - 6am, 7am. Tuesday & Thursday - 6am & 7am
Marine Corps–style boot camp and freestyle cross-training methods build muscle groups simultaneously using functional movements
Exercising with a group helps people stay focused and motivated throughout their workout
Group exercise classes that utilize movements used in everyday life, including walking, jumping, and standing from a seated position
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance
Instructors lead students in high-intensity, ever-changing fitness routines focused on functional fitness
From the merchant: We offer personal training, beach group sessions and jiu-jitsu self defense classes. Free nutrition plan as well.
A gym that focuses on functional fitness and crosstraining offers Zumba, boot camp, and CrossFit classes.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Trainers teach the exercises of CrossFit, a system designed to work out all muscles and prepare them for physical activities
Workouts change daily at gym that focuses on building physiques through functional fitness exercises and a supportive community.
CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises
High-intensity interval training classes include full-body workouts that combine cardio and strength training for 60-minutes