HIIT workouts combined with structured boxing training will help you reach your goals.

From the merchant: Our Training program suits all athletes and non athletes regardless of the sport from beginner to elite.

From the merchant: Boot camp, kids and Adult boxing. This gives 1 full night at the gym with a personal coach with you the whole time

Premiere Boxing and Kickboxing Fitness Classes Promote A Better Way Of Life Through Fitness! Shed Off That Extra Weight NOW!

Classes catering to the on the go person. Location is convenient to GA400 and Publix. Showers and locker room available.

A fat-burning, muscle-building workout that blends striking with interval training

Boxing classes teach skills geared toward MMA; kickboxing classes provide a high-energy cardio workout

From the merchant: Intense boxing and kickboxing classes taught by the best; open to everyone from beginners to competitors

A blend of martial arts and other combat techniques boosts self-defense skills and overall fitness

Participants can learn boxing basics under the eye of experienced boxing coach

Get trained by Atlanta’s Celebrity Coach Elgin! A world-class boxing coach and chef! Take your workout to the extreme

Kung fu or Thai chi classes help the participants improve their health and well-being, as well as learn self-defense techniques

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

Trained fitness instructors teach a variety of classes including cardio kickboxing, Zumba, boot camp, and chair dance fitness

Instructors teach a variety of fitness and self-defense classes, including kickboxing, kids’ karate, krav maga, and warrior boot camps

Students get in shape, build an iron discipline, and have fun with kickboxing classes

Students burn calories with kickboxing classes at a Chinese martial-arts training facility, increasing stamina, strength, and confidence

Gracie Jiu-Jitsu self-defense allows those smaller in stature to defend themselves from larger opponents

During each kickboxing class, students get intense cardio training to help burn calories and increase endurance

Kickboxing allows clients to work on their strength and physical appearance while they receive support and advice from skilled instructors

Expert instructor gets clients in shape in one-hour kickboxing classes that provide high-energy cardio workouts

From the merchant: Offering Adult Brazilian Jiu Jitsu, Boxing, Muay Thai Kickboxing and Judo as well as Children’s Judo.

Punching and kicking combos mix with calisthenics to help students learn self-defense during an intense workout

Burn calories during whole-body cardio-kickboxing classes; kids learn to defend themselves from larger opponents with Brazilian Jiu Jitsu

Kickboxing classes are recommended for all exercisers who would like to increase their strength, confidence, and coordination

Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

Mestre Fran instructs students in the rhythmic sways and kicks, mental cunning, and rich cultural heritage of Brazilian capoeira

From the merchant: Cool Moms Dance Too is a pop and hip-hop family dance fitness class for the entire family

Yoga therapists assist clients and correct their posture to help alleviate some physical conditions and illnesses